Great them and incredible workout gear plus merchandise. Have to recommend this gym anyone who wants to get in shape. Hope to see more gym rats like myself hitting the iron

I’ve been going to Fluid powers for almost a year and is has completely changed my life! I was a runner for many years and have had many injuries. Once I started going to Fluid Power my pain went away! You get an amazing challenging workout with a mind and connection. I feel truly inspired more and more with each every class I attend! It’s not only great for your body but for your soul!

I can’t say enough about Fluid Power Fitness. Cathleen, Alisha and Jeanvieve are terrific instructors who care about their student’s. The class environment is super positive. It’s an incredible workout for your mind, body and soul. Definitely check it out! You will be hooked :)

Awesome ! Best full body fitness class I have ever taken! Clean studio. Informative caring inspiring instructors!

I’ve been attending barre classes here for the last couple of years, amazing atmosphere, people and even more amazing instructors! I always leave feeling great, challenged and accomplished!!

Fluid Power Fitness is an amazing barre studio! Cathleen, the owner and head teacher, is the best barre instructor Ive had. Her attention to form and proper alignment is impeccable, it allows you to get the most from your workout. She is also super motivating!Her senior teachers, Alisha and Jeanvieve, give amazing classes as well! Each class I take is a challenge. There is no end point in this workout, you just go deeper into the movements and fine tune them. If youre looking for a barre class that is rooted in the Lotte Berk tradition, this is your studio. Its wonderful to take a class that is on par with those in NYC and the Hamptons. Im truly grateful this gem of a studio is right in the heart of Sayville!

Amazing total body workout. Exceptional instructors.

What an AMAZING studio ! FANTASTIC instructors!