I LOVE F45! Before coming here, I’ve never been motivated fully and always have quit working out. Now after joining F45, I actually want to and enjoy coming to class. The trainers are amazing, and they encourage and motivate you to progress each time you’re there. If you want a fun workout session that you will see change and progress with, come here.

I love F45! Right off the bat they made me feel extremely welcome and were just as excited for me to get started as I was. They’re professional, uplifting and supportive in the workouts! The energy is fantastic!

The staff are exceptional and really work towards motivating you to achieve your goals and really get the most out of your workout. Havent had a bad experience and Ive been going for 3 weeks now. From someone who is lazy about working out, I was pleasantly surprised and dont regret my membership. Worth every penny.

We decided to try F45 a couple weeks ago. My husband and I are members of another gym in town but our fitness goals have changed and we wanted to try something more strength based. We went in one day to get more info and spoke to the manager, Terry. He was so helpful and explained everything to us. After our trial we decided to join because not only are the workouts fun and challenging, the staff is amazing. They are all very encouraging and push you. If you are looking for a group fitness gym in town F45 is the way to go! Telling everyone I know about this amazing gym. Thanks for making my husband and I feel very welcome and helping with our goals!

The trainers here make you feel so welcomed and they demonstrate every move and help you with form if needed. It’s such a great atmosphere and I am glad I got over my fear of working out in a group setting. I look forward to every class knowing it’s something different and the fact I get to push myself to do better everytime!

I have been out of commission for awhile due to an injury. It has been hard to get back in shape since I lacked motivation. I gave F45 a chance with their 7 day trial. Now, I am a member. The staff knows how to motivate you, and the environment is very friendly and non judgmental. If you need motivation to get back on track or to start a new lifestyle, dont think about it and come through!

If you are looking for a difficult, high energy, HIIT workout where the trainers motivate and energize you, F45 Training Pooler is the place for you.The studio is super clean, trainers Terry and Kat are incredibly welcoming and motivating, and they are constantly checking and correcting form to keep members safe.I’ve checked out several F45s while traveling around the US and Savannah is well-represented as this studio is simply amazing. Great job, Terry and Kat and thanks for the hospitality!!!

Great workout! The training constantly changes from day to day. Nothing is ever the same so no plateau.The trainers are also awesome. Encouraging and pushing you to your individual limit.So glad I joined.

I have always struggled to find a gym I enjoy going to, but F45 has been the best gym I have joined. All the coaches are so helpful and encouraging, the workouts are always fun, and everyone is so supportive.

This was the BEST workout! Coach Terry and Coach Kat were inspiring and motivating, and they kept challenging me to do my best. If youre even thinking about trying it out, dont wait!

I feel like I have suddenly found my second home. After moving to the area, I was searching for a place to help me get back to, well, me. For the longest time I was in a rut and couldnt get out. I kept seeing another friend post about how much she loved going, so I finally gave it a try and I am so happy I did. I feel as if I can take on the world when I leave. Im making better choices when I eat, and rather than reaching for the wine at night, Im reaching for more water. To say it has been an unexpected blessing is an understatement. The trainers are fantastic and everyone is so welcoming. I know Im on my way to being the best I have ever been. Ive never been more excited to sweat and put in the work.

I have thoroughly enjoyed everything about F45 in Pooler. The workouts are a beast but in a GOOD way! The staff is friendly, supportive, and they really care about your progress. Oh and the music really gets you hyped up to finish strong. I highly recommend!

I have absolutely loved being a part of this gym so far! My first few workouts were challenging, but I already feel so much better. The staff members really care about their clients -- They are so kind and helpful and they will do anything to see you succeed. They make me feel supported and motivated to keep coming back. I am so glad I found this place!!

F45 is a great gym. They really focus on you individually and push you to meet your goals! I would recommend them to any beginner or even the more advanced gym member! The trainers are really nice and help modify any workout to your needs, definitely would recommend this gym to everyone!

Great classes and staff ! I never wanted to go to the gym everyday until I started F45.

Great coaches, and structured work outs. The work outs change frequently, to give you both strength, conditioning and cardio workouts. Classes are punctual and ran as advertised. I highly recommend.

Always get a great sweat, the workouts are fun and you get a challenge every time as long as you challenge yourself to push through the whole time for each exercise. The trainers always keep the vibes in the room high with great music and motivation!

I can’t recommend F45 enough. I’ve been in the fitness industry for almost 7 years (with an almost completed clinical doctorate) and F45 ticks all the boxes for me. The exercises are functional, science backed, and a perfect mix of strength work and cardio, the trainers are personable and knowledgeable, and the classes are a perfect length... I could go on. I love that I don’t have to think about my workout before I get there and I don’t have to worry about what’s in the workouts because they almost always train in all planes of motion, and include functional movements like hip hinging, squatting, lunging, proprioception, pushing, pulling, rotating). I’ve already seen my heart health and strength improve, which is the best motivator. I 20/10 recommend :)

The trainers here are amazing! They are all fun, professional and keep you motivated during workouts.

Great workouts that are always new. Great music selection curated by the trainers to match the tempo of the workouts. The coaches are great and know when to push you for the extra effort.

Love the people and the environment! I push myself harder here than I ever have before, and I love seeing the results. Its fun and quick, and its the perfect fit for my busy schedule. The early morning workouts are the best!

I’m an ultra runner and always hated gyms. However I know I have to cross train. I just moved to the area and had never heard of F45. I tried it after two classes I was hooked! It’s an amazing gym where I can just show up and always get a great workout! Constant change is amazing because you never get bored with the workouts! Also ALL of the trainers are amazing and constantly helping you push yourself. Cannot recommend this place enough!!

The Best Workouts I Have Ever Had, Not Your Ordinary Gym!!!!!

Helpful and encouraging trainers! I feel comfortable with the workouts, and if there’s any moves I’m unsure of, the trainers help demonstrate and ensure proper form. Love this gym.

The staff here are the best! They take an interest in you, follow up and the program itself is top notch. If you want to sweat and not spend all day at a gym...this is the place!!

Awesome atmosphere! The trainers are great. Clean facility! Would recommend 10/10 🤝

I have gone multiple gyms in the area and F45 Pooler is an awesome addition. Convenient location, knowledgeable and encouraging staff to keep you motivated. I encourage everyone to try it free for a week and you will see see a different routine every time to keep it interesting. Im not a big fan of treadmills but the workouts at F45 will keep your heart rate up to burn those calories.

I came to the Savannah/Pooler F45 as a visitor for the 1st time. Terry the head coach and the other trainer were beyond welcoming. Made me feel comfortable and I jumped right into the workout. I will definitely be back to this location when back in Savannah! The workout athletica made me sweat and gave me a ton of energy! I recommend F45!

Awesome staff of trainers, very motivating and the workouts are challenging in a positive way!!! Love the atmosphere of the classes!!!

It is a great challenging workout. It has screens up showing examples of all the workouts at each station in case you need a memory jog. All of the trainers are super attentive and helpful.

Great workout... The coaches were knowledgeable as well as motivational. Definitely will be back!

Awesome staff! Will work up a sweat!

Awesome free week! I would recommend anyone to use it and try it out, youll absolutely love it!

Mi experiencia en F45 a sido muy buena. Me an ayudado mucho siempre hay alguien que te ayuda y explica. Mi inglés es muy malo pero ellos me tienen mucha paciencia me ayudan y enseñan bastante contado que nunca había estado en Un gym 🤦🏻‍♀️😀100 recomendado ♥️! Vamos por mas!