Love the workouts by Kendell she kicks our booties..

I came back to E-Studio this year after some personal physical challenges. I am now so happy everyday when I realize how strong I am getting. My chiropractor is ecstatic with my progress. The ability to stay strong is key to healthy aging!! The bonus is it only takes a half hour a week.

We have known Falcon and Bonnie professionally for nigh on 20 years, and have been working out at E Studio since they have been in operation. They are dedicated professionals who maintain an exercise studio that is clean, functional, and private, which is essential for the type of strength training workout offered; and the personal attention to detail during the workout is unsurpassed. Highly recommended!

I absolutely LOVE E Studio! I have been going here for years now and it really works! I had been going for a while and then my wife got jealous of my muscles so she started going herself. Laura is a kind and fun trainer and a wonderful person, and Bonnie and Falcon are fabulous humans as well. Everyone here is super friendly, welcoming, and encouraging and the Super Slow training is effective. The people and the environment are the opposite of a gross and intimidating gym. I really cant recommend E Studio highly enough.

I have been working with E-Studio for several years now, and it has become the foundational piece of my physical health and strength. The workout always has me wrung out at the end of the session, but in a good way. The thing that I love about it most is that you are working so slowly and mindfully that you can make necessary adjustments all throughout the exercise to make sure you are doing it correctly. Prevents a lot of needless injuries and tweaks. My daughter, who was a college athlete, has also started working out with them, and swears by the workout method, for injury prevention and foundational strength. The trainers are very professional and full of good advice, not to mention just all around good people! It’s a very controlled environment with only two people working out at a time, and when COVID happened, they quickly adjusted, setting up some new procedures to make the workout even more stress- and germ-free. I plan to be working out at E-Studio for the rest of my life!

EStudio has been an amazing studio to really get stronger and more focused in an extremely safe, productive, and effective manner. Laura has been incredible with her assessments, dilligence and great accepting personality. I started about couple years ago with severe joint pain, looseness, and hip instability issues, and Im very happy to report that those have completely stabilized, and Im so much stronger and in hardly any pain at all with any activities I want to do. It has been such a blessing to find this place!

I have been working with Falcon and Bonnie from more than two decades. Following the super slow program is one of the best things I have ever done for my mental and physical health. Falcon and Bonnie are devoted to their profession. They know what they are doing and they do it well. They are the best.

I was skeptical at first whether 30 minutes a week could actually work. But it does. Falcon’s attentive eyes helps me continually improve my strength. When COVID closed the business for a while I could see my strength fade. I’m glad to be back!

I joined early,I helped move the machines throughthe door.Laura has been my trainer from day 1.Back in 05 I was racing a Suzuki S650 atThunderhill race track a lot.She had me down25 pounds with a core like stone so I could leanof my bike racing in and out of the turns.That was then,now she helps me stay fitand active as a 72 year old golfer,granddad anddog walker.

My trainer, Bonnie, is knowledgeable, empathic, encourages and supports without being pushy. At 73 and with several health challenges, Im stronger and more flexible than Id be without her. I look forward to my weekly workouts.

The best torture you will ever experience. Super slow method of strength training gets amazing results quickly. The facility is beautiful, very un-gym like and impeccably clean. Owners Falcon & Bonnie are lovely people. Ive been at it for a couple years and still love coming here for biweekly abuse. Free chair massage after every session. Highly recommended.

I have worked out at E Studio for several years. This year, I had my right leg amputated below the knee. As soon as I was able to return to working out, Bonnie has helped me to regain lost strength and get my body balanced and functional again. Since I have decades of sports and strength training experience, I really appreciate the effectiveness of super slow training at E Studio. There has never been an easier, more effective way to increase my strength and have my body feel great. Definitely a case of a lot less is more.