I picked up a certificate from Mind Body Partnerships which gave me a massage, hair cut, yoga, and then I picked Dr Barbara Cox for her Emotional Acupressure Session. It sounded intriguing.So I went. Why not? So, you know those nagging thoughts of self-doubt, fear, self-deprecation? Well, I wanted to get rid of some of them and see if Dr. Coxs methods worked for me.On her website she touts...Mind Body Tools for a Successful and Happy Life. In our session, we spent an hour talking about what I call past programming. Incidents in childhood that have an impact on how we approach life. In that hour the visceral, anxiety ridden feelings I had around fear of failure went from a 9 down to a 3 and then eventually complete calm.Ill definitely being going back to see Dr. Cox. Those nagging thoughts you know...they never quite all go away. But these sessions are surely going to keep them quiet for a while.

Dr. Cox helped me so much with her integrative style to reach a place of clarity & health. I highly recommend her to anyone!