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Troy CrossFit
3350 Sports Arena Blvd Suite H-3, San Diego, CA 92110, United States
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Troy CrossFit

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St
Review №1

I am so grateful my husband kept pushing me to come into Troy! I was resistant (for a whole year!) while I tried to find my “own home”. I thought he had a good thing going on at Troy, and I liked the “me” time of exercising without him. After 5 unsuccessful gym trials, I finally took him up on the offer to workout with him and never looked back!! What I love most about Troy (besides the amazing athletes I get to workout alongside) are the coaches. As someone with ZERO CrossFit experience, coming from a yoga studio, I was so intimidated. But the coaches are so patient, knowledgeable and help me every step of the way. I love when they help correct my form because I’m still learning and obviously want to avoid injuries. In the almost 5 short months I’ve been a member, I feel so much stronger than I ever have before!! I drank the juice, no turning back now! Thanks Troy fam, for keeping me and hubby healthy and active! ❤️

Ja
Review №2

Absolutely love this gym! I’ve been working out on my own at a regular gym for many years but decided to try CrossFit when my local gym closed down because of Covid. All I can say is WOW I wish I joined Troy earlier!! The knowledge of the coaches is amazing and they really help you push yourself further. In the first few months I’ve been here my endurance has increased, I’ve hit a ton of new PRs, I’ve improved my form in most of my exercises, I’m getting a lot leaner, and I’m seeing my first ab in many years lol. Love the community too. Everyone is so supportive. It’s like a second home to me now! Highly recommend this gym!

Ma
Review №3

Come to get a great workout, stay for the coaches and the community. The owners (Derrick and Vianney) and coaches are just fantastic which makes everything fun. There is such a passion around quality movements, safety, and some laughs. We moved to SD for work almost two years ago, not knowing many people. We joined and have been very thankful to have found great friends through this community! Lots of events, teams, activities, competitions, and just great times. Highly recommend to anyone looking to join a place that is more than a gym, its a place to get healthier with friends!

Ka
Review №4

I have never felt more comfortable in a community than I do at Troy. Aside from the excellent programming, the coaches are 100% supportive of their athletes, inside AND outside of the gym. They are focused on building a positive culture. Fun people; fun activities; fun competition; and very welcoming.

Mu
Review №5

Such a great space, really well equipped, excellent range of equipment. The highlight is definitely the coaching though. All the coaches are extremely knowledgeable and so friendly which makes the gym always a really enjoyable, relaxed and welcoming environment. Would highly recommend.

Ho
Review №6

Troy has become our second home. They really have something to offer for everyone in the family. The day I first walked in they made me feel comfortable and capable. The coaches cater every workout to each persons ability. It’s 75min of a good workout and great fun. My daughter absolutely loves the kids CrossFit classes as well. She has felt empowered and strong and is motivated to work hard. We are thankful to have found Troy since moving to San Diego a few months ago. And I am extra thankful for the kids care area and someone to watch my youngest in a safe place so I can focus on me time.

St
Review №7

This is the best CF gym in San Diego. I put my name on it. Their programming is unlike any other. I have been to many gym in the past 7 years and TROY teaches you to be a lion and trust the process!!!You will walk in one day and not see a bar, or a cardio machine, or somethings you would thin you would see in CF Programming. But you will leave shaken and stronger. It will hit your core, your mind, and soul. The community is unreal. You will feel welcomed right away. This is a humble gym. No cocky athletes. The coaches will work out with you. It is not easy to work out here. If you are comfortable with your life and you do not want to change, no need to come to Troy CF. But if you feel like you are in the middle of the mountain and you want to get to the peak. Come to Troy. This gym will help you get there.

Ra
Review №8

I love this CrossFit gym. Great workouts && community. Plus they have childcare! So grateful to have found Troy CrossFit.

Em
Review №9

I love love LOVE Troy Crossfit. Ive been there a year and a half and its by far the best CF gym Ive been to. Owners/coaches Vianney and Derrick put their hearts and souls into the gym and it shows. Troy has amazing programming (always with scaled options), knowledgeable coaches, a very positive and upbeat atmosphere, super friendly community, clean facilities, extra social events, and child sitting. The child sitting is awesome -  my toddler always has a great time and we can see each other during the workouts. One of my favorite class rituals is that everyone answers a question of the day at the start of each class. Sometimes silly, sometimes serious, but you get to know everyone better and its a fun way to start the workout. The gym is not intimidating. I love Crossfit but am not a natural athlete and sometimes doubt my abilities. The coaches are awesome at helping everyone reach their potential, regardless of skill level, and I am so much stronger and fitter because of it. I am so grateful for this gym!

Er
Review №10

Ive been going to Troy Crossfit for a little over 1.5 years and the Troy box and community is beyond amazing! I had this stereotypical view of a Crossfit gym and Crossfit in general, Troy completely changed my opinion for the better and Ive grown to love the community and sport. It has the cleanest facilities (workout space, bathrooms, waiting room, etc.) compared to any other box I have been to. The owners and coaches really care about your fitness, mobility, and progression. They truly want to make you better and continue to provide feedback to achieve that. Lastly, the programming is A+ (best Ive ever had) and very well balanced (weightlifting, cardio, gymnastics, strength, etc.) so you can continue to progress and improve as an athlete.

Ch
Review №11

This gym is absolutely amazing. I checked all over San Diego and I am so thankful for this gym. Such amazing coaches, so helpful and motivating. The members are all so kind. Love love working out here ❤️

Ce
Review №12

Hands down one of the best CF gyms I’ve ever visited. My husband and I visit lots of CF boxes when we travel, and Troy CrossFit is excellent in every way. Great facility, organized equipment, friendly and encouraging members and top notch coaching. Coach Vianney delivered one of the best skills/technique sections I’ve ever experienced and provided detailed coaching to every single person in the class (around 10 attendees) during the drill. She also remembered our names even though we were just visiting. She kept the WOD organized and wrapped it all up in a timely manner with some quality stretching. Thanks Troy CF for being so great! If I lived in SD, I would be a member!

Do
Review №13

This box is amazing! The staff and community are all extremely kind and welcoming. Even on your first day, you will immediately feel part of the Troy family. The coaches are great. They truly and genuinely care about each of the members and make the extra effort to connect one on one so they understand your personalized fitness goals. The WODs can be challenging but fun and theres always scaled options available so that youll get a great workout no matter your fitness level or crossfit experience. They also cater to families with young kids with their Troy Kids area. Troy is a one of a kind box, built with heart. I highly recommend.

Ci
Review №14

This place offers one free class to try out so you can see if you would like to sign up or no.We all know that crossfit is one of the most expensive discipline in the fitness industry in comparison with a general gym.So if you are into the this discipline I suggest you to join as they try to create a community. At the beginning of each class they do this activity that is about to ask a question that every person must answers in order to start the class

Ju
Review №15

Excellent coaching. I have been to many Crossfit gyms over the years. I am an L1 trainer as well. Coaching with careful explanation and watchful eyes is hard to come by, but Troy CrossFit definitely has both. You must join or drop into this location.

ka
Review №16

Troy Crossfit is an amazing place. What I appreciate most is their goal to make health and fitness accessible to all (and all fitness levels). Some crossfit gyms have an intimidating vibe but not this one! Complete with a kids play area, community trivia games and evening events, this gym has something special... especially for the whole family. The owners Vianney and Derrick get the essence of family, acceptance, openness and community. The staff here is also awesome! They’ve built something special here. Much love for what they’ve created! Highly recommend it!

De
Review №17

This place is awesome. I have a load of fun each time and I just keep getting stronger.The coaches are always positive, supportive, and involved with everyones progress.

Ma
Review №18

Did a drop in here. Friendly coaches and a great community. Would come back.

Ka
Review №19

Troy Crossfit is truly one of a kind! It’s a friendly environment and everyone welcomes new members right into the group! The coaching staff is great and the workouts are dynamic and well planned. They do a good job of teaching the movements. They also offer childcare which is really convienent. It’s also a really clean box. You will regularly see front desk staff cleaning during your working out. If you’re looking to try out Crossfit or are looking for a box, Troy is the place to go! My husband and I are really glad we joined!

Ma
Review №20

Troy Crossfit fuels the body and soul with their enthusiasm, dedication, inclusion, and positivity. Whether you are doing your first WOD or your 3,00th, the coaches support and encourage you to do YOUR best. The community of kind, welcoming, and inclusive members, together with the coaches, create an environment that makes every visit the highlight of my day!

Et
Review №21

I have been a regularly attending member of Troy Crossfit for the last 8 months. In that time I am extraordinarily grateful to say that fitness and health (physical and mental) have become something that is accessible and enjoyable, attainable even with a busy schedule.Troy CrossFit accomplishes this first and foremost because of the total dedication and genuine passion of the owners, Derrick, Vianney, and Hector. Their leadership and hard work have created a gym that operates smoothly day to day and is always pristinely clean and organized. They are continually developing new events and services meant to make the individual experience and community even better!The second thing that sets Troy Crossfit apart, and honestly in a league of its own, is the class structure and coaching. The programming is always challenging and effective and has never felt repetitive, with new movements being introduced often. Each day has a “core” and “power” track which focus on the same overall movement/stimulus; these options allow you to always find something that will be challenging but also safe. All classes include more than sufficient warm up and mobilization time, along with a dedicated focus towards recovery and stretching at the end. The coaches are all unique and awesome in their own ways and take the time to really get to know every member as well as where they are on their fitness journey. This, coupled with extensive knowledge in proper form and mechanics as well as the most effective ways to scale each movement, really allow for everyone to find the individualized intensity that will work best for them.Lastly, the community at Troy Crossfit is something special. Walking into any class you will find a great diversity, everyone is at their own place in their own fitness journey. This makes class feel welcoming and accessible. The level of support and encouragement the community shows each other really is inspiring and contagious. Everyone comes to class to work hard and have fun and, while you can engage your competitive side if you choose, your “best” for that day is always enough and is something you are encouraged to feel good about.One of the first things I noticed about Troy Crossfit is that EVERY member leaves class not only more fit than when they arrived, but, equally importantly I believe, they also unanimously leave in a better mood, feeling empowered and with a smile on their face. The energy is always high and always positive and is a refreshing change of pace. Troy Crossfit is a breath of fresh air in the fitness community, and it is for these reasons I wholeheartedly encourage anyone looking to make an investment in their own health and happiness to give Troy Crossfit a shot!

Zi
Review №22

The coaches are super friendly, positive, and really motivate you to be your best. The classes kill me in the most refreshing way.

Al
Review №23

Staff are very knowledgeable, theyre great at modifying workouts to accommodate pain or injuries, always have classes running and they even offer child care. Amazing!

Jo
Review №24

Great location, plenty of parking, excellent coaching!

Information
89 Photos
24 Comments
4.8 Rating
  • Address:3350 Sports Arena Blvd Suite H-3, San Diego, CA 92110, United States
  • Site:http://troycrossfit.com/
  • Phone:+1 619-564-7681
Categories
  • Gym
Working hours
  • Monday:5am–6:30pm
  • Tuesday:7–11:30am
  • Wednesday:Closed
  • Thursday:5am–6:30pm
  • Friday:5am–6:30pm
  • Saturday:5am–6:30pm
  • Sunday:5am–6:30pm
Accessibility
  • Wheelchair-accessible entrance:Yes
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