I’ve been to a few F45 studios and this is by far the best. The studio is clean and bigger than the other F45s in the area. The team of trainers is beyond what you would expect from any other gym in Utah. They work hard to be your friend, understand your wants when it comes to bettering your body and your mind as well as pushing you to be the best version of yourself. Sign up for the trial and you’ll end up never wanting to leave.

F45 has become my daily routine for the last 4+ months. The coaches have helped me tremendously to ensure I am doing the movements correctly. The accountability and knowledge that comes with this membership is so worth it. Thanks for helping me start my days off right.

I have been attending this studio for about four months. I have attended many gyms, but have never felt the sense of community and care this location has offered me. The trainers take the time to get to know you individually and ensure you are meeting your personal goals. They hold me accountable and guide me through technique while simultaneously providing a welcoming and non-intimidating vibe. I feel like every trainer is knowledgeable & kind. I couldn’t imagine ever working out with a different community. Great members, great team, and clean big space.

Literally the best gym I have ever been to. I’ve never sweat so much in my life and enjoyed every second lol. I was pretty intimated when I first started but the community there is so welcoming and genuine. This is definitely my happy place!

As someone who has wasted far to much money at other gyms by not using my pass, I can most certainly say that this does not happen at F-45 Downtown Salt Lake. The entire staff there is so welcoming! They know what they are talking about! They are always there to let you know how your form can improve, modify things for you, encourage you, and push you to work harder when they know you can. The members there are like a family.The classes are always different so you never get sick of doing the same thing over and over. The gym itself is gorgeous with the most phenomenal view you’ll ever get at a gym! 10/10 could not recommend it more!

The downtown F45 is a spectacular studio. The coaches are experienced, talented and provide student specific guidance. Each class is a little different. The workouts are easy to follow, they are demo’d before class starts. If you find yourself lost, the have the workout examples on the tv’s. The coaches always push you to do your best. Be sure to show up five minutes early, you don’t want to be late. 10/10 would recommend for all levels beginner-advanced

My favorite workout studio I have ever been to! The coaches are incredible — very supportive and keep me motivated. 10/10 recommend !!!

Seriously so much fun, the environment was great. Music on point, awesome workouts, and upbeat and involved trainers. I was so impressed with how Sarah worked the room, it was clear she really enjoyed being there. Shinning review.

Ive been going to this F45 for a couple of months and I cannot recommend it highly enough. All the instructors are so kind, knowledgable, and helpful which makes the whole place feel so rewarding and welcoming.

Great place, great people, great energy. I little pricy but worth it. I feel younger everyday.

F45 has the most effective programming on the market for the time and cost. I have trained at crossfit, bootcamps, ragnar, and played soccer and ran track for years... f45 is the best for maintaining overall conditioning. The downtown location is big, clean, and fun. The workouts easily adjust for individual differences whether you are a beginner or working athlete. They have bodyscan to track your progress and the trainers are awesome to correct form for maximum results. Class times are convenient, and they have fun events to spice things up. Highly recommend 👌

Flexible times, coaches like Mike that care more about teaching form and personal improvement than generic motivation.

Good location, good people and good workout