Joining Movement studio is one of the best decisions I’ve made! I look forward to my workouts. Susan is awesome. She understands my goals and creates fun workouts that give me the results I want in a safe environment.In addition, the small group classes are high energy and lots of fun. I feel as though I’m part of the Movement Studio family.

The Movement Fitness Studio is a great place to get all of your fitness needs met! I was unable to lift my arm for about a year due to an injury. The trainers at this studio provided guided work out sessions for me to rehabilitate my shoulder and gain over all body strength. They can create exercise routines to improve all levels of fitness. They also offer an amazing nutrition program.

This is one of Salems best kept secrets! The trainers are knowledgable and excellent at adapting training to each persons specific issues and or needs. The gym is well stocked with a variety of equipment to give diversity to the workouts, all under the watchful eye of trainers who guide their clients to achieve the best possible results. I highly recommend anyone, no matter your fitness level and no matter your goals, to check out The Movement Fitness Studio. I have been training there twice a week for almost two years!

If you want to improve your overall, long-term health, wellness, and general enjoyment of life, then get started and stick with an exercise schedule at the Movement Fitness Studio. You will experience significant changes in how you feel physically, emotionally, and mentally. Cheers!

Movement Fitness Studio has been the best exercise experience I have had.The instructors are excellent. The personalized attention and care that is taken to help each individual is unsurpassed. The results that I continue to experience keep me going back. ⭐️⭐️⭐️⭐️⭐️

I feel stronger and move easier because of the training at The Movement . I encourage you to check it out!I have seen all ages and abilities working out here.

Excellent training customized to your specific goals. Nice facility as well. I highly recommend Sam!

I have been going to The Movement Fitness Studio for the last year and a half. I started going to The Movement Fitness Studio because I was only going to my current gym because one of my trainers was doing a kettlebell class and I found that The Movement Fitness Studio focuses solely on the StrongFirst Practice and I thought that was more up my alley. When I first started working out there I could barely squat. Fast forward a year in a half later I have participated in two Tactical Strength Challenges and have become a StrongFirst Kettlebell Instructor through the guidance of great StrongFirst Instructors Dan Franklin, Susan Franklin, and Sam McLean. I got a greater gain from this gym though then just gaining physical strength. I found strength has a greater purpose in my life. The last year and a half of my life has posed some of the greatest challenges of my life, yet the workouts provided me with structure that actually grounded me and prevented me from spinning out of control. The gym presents a safe and supportive environment for all athletic abilities; whether you are just starting a active lifestyle to the elite athlete. I highly recommend this gym.

The Movements Fitness Studio is a great combination of custom tailored workouts, fun, high energy, and friendliness.

Sam is a great trainer.