Ok, here is our secret weapon. I highly recommend Jeff and Absolute Sports Performance to all parents of teenagers that play sports. At the beginning of the summer I started taking my 13 year old son (football player) to Jeff twice a week and weve seen a huge improvement in both confidence and ability with our son (A team, starter baby!). During the season we are doing once a week.We were drawn to Jeff because he is focused on a comprehensive approach; strength, conditioning, speed and performance which is great for avoiding injuries and making your kiddo the best athlete they can be. If you want your kiddo to have the edge in sports and life, work with Jeff!