I have been working with Trina for a few months now and I have already made a lot of progress! I was almost debilitated and needed someone I could trust. After having 5 muscle related surgeries…..my range of motion, flexibility and balance has improved 100% and my quality of life is much better. I look forward to continued progress.

I started working with Trina back in March. I wanted a trainer who understood my needs and developed a program based on that. I am so glad I made the decision to hire Trina. I can see the changes in my body and my health. She is a great trainer and she maximizes the time we spend training.

I lost 25 lbs and 23 inches in a year. I also put on 6 lbs of muscle. Instead of a fad diet, I chose to just live a healthy lifestyle, which Trina emphasized. Something I could continue to do the rest of my life. When I started I couldn’t even do 1 squat because of a knee Injury. On my last strength assessment I did 150 ! Thanks Trina, I am more confident then ever!

I love working out with Trina, she is fun and she is a great trainer. I have lost around 10lbs in a bit over a month and now we are working harder to lose the rest. There’s an obvious change in my body and I feel stronger!

Trina is an amazing trainer! She is very professional with her clients and always doing what she can to help them with their goals. I was hesitant at first to do In Home training, but it worked out to all of my expectations. Her trainers are very professional and results driven! I am down 20 lbs in 2 months and I feel great!

After interviewing several personal trainers, Trina stood out by far! What I love about her is that she asked what MY goals and timeline were...and then created a plan to achieve those goals. She didnt rush me or pressure me. And for the record, Ive exceeded my goals so far! I have an old knee injury that is limiting, and Trina modified exercises for me that didnt cause any pain or injury. She knows her stuff! During workouts, she is fun and motivating. Every workout was different so I didnt get bored and my body got varied exercises. Shes helped me with nutrition goals as well, and is very knowledgeable with meal planning. Not only have I lost weight, but I am getting stronger and thats so important. Thank you Trina!!

When I decided to accompany my sister-in-law to work out with her at Giddy Up Personal Training facility, I never intended to join. However, I had so much fun! I had not worked out in years, but I actually enjoyed it. Now, I look forward to our twice- a-week workouts. We never repeat the same workout routine, so that makes it even more enjoyable. Trina ensures that we do the exercises correctly. I always tell her that she dreams up new ways for us to exercise. The environment is always clean, comfortable, and we always have a lively workout session. Trina has motivated me to set goals and to surpass them. My personal trainer is the best, and I feel great!

Trina is amazing! She has been training me for over a year and I have made my goal weight and look amazing. I would recommend her to woman that are struggling with losing a significant amount of weight in a short period of time. Thanks Trina for making me feel confident again.

Trina is nothing short of amazing! I was nervous about working with a personal trainer at first, but she makes you feel so comfortable. She is extremely knowledgable and really takes her time with you to make sure you are on track to meet your goals (both in her gym and outside). I started seeing Trina to lose weight for my wedding. I lost over 30 pounds in 7 months. Every workout is different and challenging. The best part is Trina genuinely believes in you and pushes you to do and be better. If you need that extra push and guidance, I highly recommend Trina and the other trainers at her facility. They are all wonderful! You cant go wrong.

Trina is the absolute best. She tailors your workout session so that everyday you are doing is something new/different. She is kinda like a life coach, too, which helps for the emotional eaters. The space is intimate and you definitely get her undivided attention. The pricing is fair and if you eat right you will see the results.

I have been working with Trina for 4.5 months, and before never would have dreamed of doing anything like that. Starting with the phone conversation, through the assessment and further into working on my goals, she made me feel at ease, instilled confidence in myself and has been challenging me ever since. Trinas workouts are tailored to ones specific needs and goals. She knows to push me just enough to make me work on a change in my life style, nutrition and behaviors. She checks in with me when I need her to hold me accountable. There is education when I need it, humor, support and so much more. Trina has amazed me with her ability to know who I am and what I need, and sometimes her comments open a door to what I was not aware of in myself. At this point I have achieved 1/3 of my goal in regards to weight loss, feel stronger and improved at endurance. Twice a week 30 minutes work outs can do magic, who would have known? I am grateful for this gift of Trina in my life.

I have been working with Trina for 4.5 months, and before never would have dreamed of doing anything like that. Starting with the phone conversation, through the assessment and further into working on my goals, she made me feel at ease, instilled confidence in myself and has been challenging me ever since. Trinas workouts are tailored to ones specific needs and goals. She knows to push me just enough to make me work on a change in my life style, nutrition and behaviors. There is always attention paid to the technique. She checks in with me when I need her to hold me accountable. There is education when I need it, humor, support and so much more. Trina has amazed me with her ability to know who I am and what I need, and sometimes her comments open a door to what I was not aware of in myself. At this point I have achieved 1/3 of my goal in regards to weight loss, feel stronger and improved at endurance. Twice a week 30 minutes work outs can do magic, who would have known? I am grateful for this gift of Trina in my life.

Ive been working out with Trina for some time now and can only say great things. She directs and pushes you to try and be stronger then you know you can be. Shes helped me not only physically but to gain confidence as well. I feel stronger and more motivated then I have in a very long time. She knows exactly how to work around my previous back injury/surgery and the muscle strength Ive gained has reduced my discomfort tremendously. Im very, very lucky to have found Trina and Giddy Up Personal Training and I recommend her without hesitation.

I have the best personal trainer!!! She challenges and motivates me each week to do better than the last. Although this journey has been full of peeks and valleys, Trina has been with me every step of the way, encouraging me to stay focused on my goals. I feel and look better then I have in a very long time and the results speak for themselves. Trina is amazing!!!

Trina is super knowledgeable and just a really great person! Through a combination of diet and her training, I’ve lost 10lbs in just a little over a month! I’m sure, with Trina’s help I’ll reach my ultimate fitness goal in no time!

Love the 1 on 1 training in the studio with Trina, she understands our struggles, listens and pushes you just enough.Angie is awesome as well, they both have great personalities which makes it easy to show up and give it your best. All womens gym so you feel comfortable the minute you walk through the doors. They also take time to plan group activities to Experience Different workouts 👍💪

Me and my coworkers have been working out with Trina at Giddy Up for about 6 weeks now and love it! Not only do we enjoy the workouts that are personally catered to each of us, but the fun atmosphere,and how much motivating Trina is. The place catered only for women, so you dont need to feel self conscious about anything. Seeing RESULTS are what keep us coming back! Would really recommend it..

Trina is an amazing trainer. I was able to lose 40lbs in 6 months. I was able to do it, in menopause! She really cares about her clients. I got a nutrition plan, that finally worked and was inclded at no additional charge. I am so much happier in life and my family is as well as a result!

Enjoyed being a client with Giddy Up Personal Training. Very professional, affordable and dependable. I was searching for a lifestyle change when it came to eating and exercise and that is what I got. I highly recommend.

I have had an amazing experience with Trina! I have to admit I am very busy and struggle to find time to work out. Trina keeps me accountable. Ensuring that I schedule my work outs and keep them. I have felt better in a short time considering Ive been out of shape for several years. She has also helped me to keep track of the nutritional aspects of getting in shape. Eating right has been a challenge but she has mapped out what I eat everyday and how I approach the meal times. She is the best trainer in Roswell hands down!

Trinas energy and personality make all her clients feel comfortable when training. She is so encouraging and invested in our progress that being in the gym doesnt seem like a chore. She is a great mentor!

Absolutely loved the personal training sessions here. Trinas confidence and passion for what she does is both contagious and encouraging, and the workouts always seemed to be just right. Highly recommend this place.

At 55, I was tired of being fluffy, tired of being tired! I saw the results my coworker was getting from working with Trina, so, being the heaviest Ive ever been-- I signed up. After only a month Ive lost 7 lbs, lost a few inches in my waist, GAINED a pound of muscle and GAINED confidence. The workouts are challenging but honestly, the time flies by. Ive proven to myself that I CAN DO THIS!

Trina is amazing!! She truly listens to her clients and helps them set goals that are attainable. I love seeing her every week and working towards my nutrition and fitness goals! She mixes up the workouts so you never get bored and are always being challenged.

Trina is a great trainer. The studio is a nice place, well-equipped. Trina makes exercising fun, mixes up the exercises, comes with with innovative and challenging ones which doesnt make working out dull and monotonous.

Trina is the best.... so attentive to your goals and really helps you get a good plan together to help reach them... Love the small private setting for a great workout....

Working out at GiddyUP is something I look forward to every week! I trust Trina wholeheartedly with her knowledge about nutrition, exercise, and how the body works. I was able to set a goal and meet it with her cheering me on the entire way. Trina really listens and makes working out fun!! I promise you will see results! I highly recommend GiddyUP Personal Training.

Trina is a great teacher and designs workouts specifically for each clients needs. Not only is she an amazing trainer, she is also a life coach who councils us about diet and lifestyle. She really includes everything in the experience.

Trina does the best workouts! They are fun, but challenging, and I look forward to them weekly! I never thought I would sat that!

Trina is amazing!!! Ive lost 20lb, 31 inches, and gained 2lb in muscle all in 7 weeks.

An efficient way to get the body you want! Giddy Up helped me feel confident and improved my skills.

Ive been working out with Trina for the past 3 months and she has been encouraging and motivating to keep going and Ive seen results unlike when I go to a regular gym and am basically on my own.

Great gym and fun personal training sessions!