It has been a while since I have been a member at a gym, I am not a fan of gyms normally. I usually feel uncomfortable in gym atmospheres, this gym is different. The gym itself is very clean and open. The vibe is welcoming and warm. I feel like I am part of a team and it fills my heart every time I go. The workouts themselves are challenging but always scalable, so anyone can do it. The instructors are very good, motivating and always offer assistance. The owner Stacey is beyond kind and welcoming. I feel safe at this gym and it truly is my favorite part of the day.
Working out is not my thing, but I really like this place.There are classes with hardcore people and normal need to lose this belly people, like me. Ive felt included, not intimidated, never looked down on.They really know what theyre doing and make sure I know what Im doing. Every time I go, its something different and I can stay engaged.Dont be scared, youll fit in, and have fun.The owners and trainers are good people and this is a good gym. Give them a try!
My wife and I recently relocated to the Reno area and were looking for a CrossFit gym. We tried out many of the gyms around the area before finding Wolf Valley Performance. Wolf Valley Performance is an amazing community and is the perfect box for beginners to seasoned crossfitters. Owners Stacey and Donnie create an inviting atmosphere and are a wealth of knowledge on everything CrossFit. The coaches are always willing to work with you on your technique/form to make sure you are doing the movements correctly. The Wolf Valley Performance facility is well laid out, very clean, and all the equipment is in great shape. I would highly recommend dropping into Wolf Valley Performance to see what it is all about.
It doesnt get any better than this place! Every coach - AMAZING! They take the intimidation out of CrossFit and truly care about their members. During class they provide individual guidance. They have whole health offerings and deeply care about each members health, performance and goals. Ive gone to lots of different gyms in my life - this place is THE BEST!
WVP is awesome! I wasnt new to working out but I was new to CrossFit and a little skeptical to be honest. This place is CrossFit without the stereotypes. A true focus on health and fitness over ego or anything like that. Ive made significant progress on my goals here. Wolf Valley is so inclusive and encouraging, Ive never once felt like I wasnt good enough or too new for something. Stacey, Donnie, and Angela are phenomenal and its never anything but a good time!
I was new to the area and looking for a new box to call home. I tried multiple gyms in Reno and this one was by far the best in terms of coaching expertise, equipment selection, and that good o’ CrossFit community feeling. The vibe here is awesome and I immediately felt at home with this crew. They are welcoming, knowledgeable and whether you are looking for a place to drop in or a home box, Wolf Valley is it! 💜
Love this gym!!! From the very first day I came in everyone was so welcoming. The coaches are very encouraging & are always willing to help you! If you are looking for a gym with a fun environment and great workouts Wolf Valley Performance is the perfect gym for you!
In one year here I went from the unmotivated occasional gym goer to a full on fitness enthusiast!! I couldnt have done even a fraction of that without the help of the great coaches and the super supportive environment. There is truly not another gym like this in the world!!!!!! XD
Stacey and Donnie are awesome trainers! Very personable, funny and are always putting events together. It’s a great environment and you’ll never get bored.
BEST GYM IN RENO!! Best coaches. Best members. Best environment. Period.
Stacey and Donnie are great coaches! I am a beginner and they’re great at explaining things and making all skill levels feel welcome.
This place has helped me improve not only physically but mentally and emotionally. I look forward to coming in every workout!
Stacey and Donnie are seriously the reason Im actually sticking to a gym. They care about you doing the movements correctly and are also a blast. They make an extremely hard workout fun and make sure youre getting the best you can out of it. I highly recommend giving them a chance, you wont regret it!
His is the 1st time I have ever gone to a gym to work out. I was introduced to Wolf Valley Performance when my daughter gave a presentation there for pelvic floor health and exercising for guys and gals to improve their pelvic floor muscles and health. This is not a gym where you pay a monthly fee and walk into a bunch of machines and pick what you want to do. My 1st 5 visits were to learn the correct way to perform the exercise movements. These were one on one with Stacey. Shes great, patient and very knowledgeable. She knew about all my injuries I have had in the past that would limit some of my range of motion. She got this information from talking to me and my completion of a questionnaire. Stacey showed me ways I could do the exercise moves in ways that would not cause stress or pain on my injury areas. Stacey is fun to work with. I then started my group class workouts. Donnie was the leader/instructor. He is just a great as Stacey. Hes very patient and knowledgeable also. He is also fun to work with. He gives encouragement and he does gently push me to reach out further on the exercise outcome goals. I do sweat and get a good work out for the 2 classes I attend each week. Sometimes Im the only one in the class and other times there are 1, 2 or 3 other people in the class. We are all on different levels of weight bearing and endurance. Each class exercise is explained prior to starting. Donnie and Stacey (whoever is teaching the class) are always right there watching all class members doing the exercise and are making sure their form is correct. If not correct, they gently tell you what move you are not doing correctly. They will then show you how to do the move correctly. They are great! I will continue to attend and build the muscle mass and strength I have lost as I have gotten older ( Im in my 60s). The center is very clean, and we sanitize all equipment used in the class when we are done. The equipment is jump ropes, bikes, rowing machine, barbells, weight poles, and weights. Wold Valley Preforomance is clean, laid back place to work out in Cross Fit with great instructors, Stacey and Donnie.
LOVE LOVE LOVE this gym! Stacey and Donnie are awesome coaches. They are very caring and help you every step of the way. Not only will you see the results you want but you will also gain a family. WVP!
Wolf Valley Performance is an awesome CrossFit gym! Highly recommend checking this place out if your local, looking to join a new box or if your traveling. If your traveling, they will work with you on a very fair drop-in rate compared to what other boxes in the area charge.Wolf Valley Performance is also one of the cleanest boxes that I have dropped into! Coach Donnie does a fanominal job with programming the workouts, going over specific pre-workout warm-ups, demonstrating the workout movement standards, and following up with a proper post-workout cool down.For travelers, the Home 2 suites by Hilton is only 0.2 miles down the road!!
I cannot say enough about Stacey & Donnie. They both are awesome coaches! Great people and very knowledgeable!I had the pleasure of being coached by Stacey. She is one of the best coaches I have ever had. She is passionate and genuinely cares about your success! 💜💜
Stacey and Donnie are great. The gym is very clean and the workouts are great. Dont be intimidated thinking that everyone in the classes are extremely fit and that you cant do it, the instructors will make sure that the workouts are adjusted to your needs to be safe and challenging.
Highly recommend this CrossFit gym.WVP offers CrossFit 60min classes, sweat/cardio 30min classes (no weights/machines), and yoga 60min classes — plus personal training and nutrition. They make it possible for a newbie to CrossFit (and yoga!) and a veteran to work out in the same class and both walk away with the most out of the workout. The owners Stacey & Donnie have created this amazing community where everyone encourages each other during the class, and often gets together outside of workouts.It is really great for anyone — but I want to give an extra emphasis towards women (pre and post kids) who want to maximize potential in and outside of the gym. Owner / coach Stacey (among WVP partners) has a wealth of knowledge on women physicality and how it differs from men especially in terms of getting the most from workouts. She had helped us tweak our form (training, breathing, movements, etc) in classes and also offers private personal training.Facilities are like new and equipment is cleaned frequently. Membership prices are very reasonable.
Stacy is extremely knowledgeable and experienced. It doesn’t matter your experience level, she’ll meet you where you’re at now and build you up to meet your fitness and health goals. Highly recommended Wolf Valley Performance!! You will never ever regret getting healthy.
Stacey is very knowledgeable and skilled! The coaches take the time to explain every movement thoroughly and also offer modifications for every movement. They work around injuries and have an answer to almost any question I could ask. Wolf valley is most definitely the place to WOD. Taking fitness to a whole new level!
Great place to learn the fundamentals of Crossfit! Coaches Donnie and Stacey are awesome and can customize every workout to your specific needs whether youre working around an injury, first time crossfitter, or even an elite athlete.
If you’re new to CrossFit or a looking for a new box, Wolf Valley Performance is what you are looking for. The coaches, Stacey, Donnie and Ang are very knowledgeable and experienced. Coach Stacey has experience with postpartum recovery and works with a PT when needed. The equipment is very clean and well maintained. There are 2 puppers to pet at all times and Coach Donnie can deadlift 535 pounds!TL;DR Wolf Valley Performance is what is missing in your journey to a healthy lifestyle.
Stacey and Donnie are both great trainers! Theyre very knowledgeable and are always ready to help you out. The combination of training and nutritional background makes them a very effective team when it comes to improving your performance.
Amazing coaches that know how to help you reach your goals. Stacey helped me tremendously with my barbell technique and gymnastics! I would recommend wolf valley performance for any skill level.
Great gym! Instructors are well trained and friendly. They are great teachers and drove intensity throughout session. 5+ Stars
The owners are legit! You can tell they really have a passion for coaching. They see individuals for who they are and know how to handle their needs. Stacey is a ball of Energy and is truly in it to help people meet their goals! Definitely check this gym out!
Stacey is one of the best coaches I’ve had the pleasure to be coached by. She really wants you to do your best. She also has a sick playlist to workout to and has some interesting games to play to get your body warmed up!
Fantastic gym. Professional Staff, highly knowledgeable, great for the experienced as well as beginners. Stacey and Donnie know whats up!
If you are looking for the best gym in town this is the place! Amazing coaches that care about you, your goals, and your health. You wont find a better gym or people around!
Great community feel, crossfit gym and even better coaches! Stacey and Donnie have a plethora of experience and will use it to help you become a better version of yourself - physically and mentally! If youre a new or experienced crossfitter, hit this place up. Awesome programming, even better people. Do it.
Amazing coaches that will help you not only reach your goals, but realize new goals you never imagined.
Best. Gym. Ever. Stacey and Donnie are the best coaches around. :) They are very passionate about what they do and they give 1000% everyday!
Stacey and Donnie are excellent coaches and great people. They have a combination of passion, knowledge, and people skills that are extremely rare.
Awesome gym. Great coaches.