I had an amazing experience working with Ashley. She was able to offer a package to combat my insomnia, anxiety, and help me lose some post baby weight. After going to her, I have been sleeping like a baby and reduced my anxiety significantly. Im still working at the losing weight, but Ive developed some healthy habits and am starting to see the results.Ashley is a wonderful listener, and takes the time to customize the hypnosis to your needs for maximum results. Shes a joy to work with and incredibly responsive. This is a great investment in yourself. Take the time to call her to tackle some of your biggest challenges.

As a 35 year smoker living through a pandemic, I found myself living in fear of dying. I knew that it was no longer an option, I needed to quit smoking now, for myself and loved ones. Over the years, I had failed many quit smoking programs. Recently, Hypnotherapy wasrecommended, something that I was skeptical of, but yet knew I had nothing to lose. I must admit though, I hadn’t done any research on it either.Ashley made me feel very prepared and comfortable as I began this journey, through a completely Virtual setting. During the sessions I found myself very calm, relaxed, excited and confident. I remember very little about what was discussed during the session, but I do recall a waterfall, which I see and hear to date.There are two things that I’d like to share about my experience. First, in my mind throughout the day, I find myself saying “I’m a non-smoker “. It’s almost as if I was a smoker in a different life or never smoked. Second, I see things clearer and with more clarity. No longer do I see things through a cloud of smoke.To date I have had no cravings or urges to smoke. I am more confident in my success than ever before. I would highly recommend, A Hollistic Mindset to anyone and everyone, for whatever life changing experience you desire.

Working with Ashley was wonderful. She has supported and impacted my approaches to my life. I relearned many things and became so clear about many others. I had no idea what to expect with hypnotherapy. Ashely guided me through what felt like a deep meditation. She honed in on my needs and I walked out, feeling calm and grateful for the space she created. It was an empowering experience.