A friend invited me to join him for a workout at CF Dig Deep several months ago and my life hasn’t been the same since! Every single person here craves success for you just as much, if not more, than themselves. This gym is so much more than fitness. It’s family. The ownership, management, coaching staff, and members, are the kind of people you want to surround yourself with.

I have been a member of Dig Deep for about 2 and a half years now. I am so grateful that I finally got up the nerve to walk through the door the first time. Dig Deep is so much more than a gym, it is a community and a family. I have gained much more than fitness in my time here. Everyone is so encouraging and excited to see you succeed in your goals, both in the gym and out. 10/10 would recommend!

This gym is like no other! The coaches are amazing and push you to your fullest potential. They will stop and help you with anything and everything from skill work to simple life hacks. After joining, you’ll find out quickly that what sets this gym apart from all others is the amazing community.

If you’re trying to get your fitness on, I recommend checking this gym out! Best coaches around. Very supportive and encouraging people. Fun and friendly environment as well!

Love this place! Definitely the best fitness establishment in Paducah. The coaches are all so wonderful and helpful. The classes are well taught, full of energy and Everyone so friendly. Not like your usual stuffy gyms were Everyone walks around with earbuds and doesnt speak to any one. A great community

This place is top of the line. The coaching staff is wonderful, always willing to help when needed. The athletes of CFDD are amazing, everyone’s so welcoming and is always pushing each other to be the best version of them selves. If you’re looking for a second place to call home. This is it.

The greatest group of people I could’ve asked for. They push me and celebrate all the progress. You can tell how the gym will be by the members and staff, but the leader is where you can really gauge things. And the owners are 100% your biggest fans and work with you to see you succeed. Couldn’t recommend it enough.Aside from the environment, I’ve grown in fitness as well. Coming from military and powerlifting fitness environments which are totally different, I didn’t expect to do as well here. Well, I’m loving it! Lost 18 lbs and 8% BF this far.

This is the best place to get in shape around and also full of family like friends that do nothing but motivate and help you along the way. So proud to be proud of CFDD.

Absolutely one of the best places to workout and make new friends! Everyone is so helpful and always pushes you to do things you never thought you could!!

Encouraging and motivated people. Respectable owners and knowledgable coaches!

Great CrossFit box with encouraging coaches and members! Drop in if you are from out of town.

By far the most welcoming gym I have ever been to. The coaches are all very knowledgeable and always willing to help. Whether you are looking for new gym and looking to try crossfit or just dropping in. I would 150% recommend crossfit Dig Deep

If you like a place where you arent judged by what you look like are completely supported and where a event is always going on then give it a chance at worst case maybe you just come once and leave with a fun story

If youre in the market for a motivating and encouraging gym atmosphere, look no further. I started over 6 years ago with 200 lbs to lose. The coaching staff and community welcomed me with open arms and were nothing but encouraging. I had no idea that when I made the decision to walk through their doors that it would be one of the best decisions I had ever made. Great staff, great owners, great programming and the best community. Do yourself a favor and give it a go.

This place is a rare gem. It’s unique in every single aspect. Lives change here, people gain confidence they never had, they learn how to successfully push beyond their wildest expectations, they have all you need for support from staff- and most importantly....it’s a family.....Tall, short, big, little, young or old, doesn’t matter. You’re met with open arms a smile and lots and lots of encouragement. We celebrate life together, we are involved in helping the community together. We hang out for no reason together. The owners and staff make it part of their mission to really touch and change the lives of those they encounter for the better. It’s been a blessing my whole 3 1/2 years with them. My whole family has joined and are members there as well. We love it there and can’t imagine being anywhere else to do this amazing sport! Come check it out, you’ll become better from it!

This gym was my home away from home for 6 years before eventually moving here and when i did they immediately welcomed me in as part of their community. It’s a fun environment with tough workouts and knowledgeable coaches. I can’t say enough great things about CrossFit Dig Deep and their community. If you are looking to get in shape and also be part of a group that really cares about your progress look no further.

I’ve been coming here for 3 years and they always make you feel welcome and push you harder than you think you can do and come together like a family! Wouldn’t want to go anywhere else

This place is amazing!!! The community is second to none, the atmosphere is one of constant improvement. Everyone their is just as happy about your success as you are, all the way from the owners to the coaching staff to the fellow members. I couldn’t imagine another gym being as inclusive or as embracing of everyone regardless of fitness level. I would give it eleven stars if I could!!!

I was terrified to start going here but I do not regret it! This gym is the most uplifting place I have ever seen. It’s a family. Everyone is there for each other and motivates you to be the best you can be. There is no judgement at all just fantastic coaches and friends that are there to encourage you and help you. I love that with every workout there are ways to modify it to fit my skill level but still get an amazing workout.

The owners bleed community, love, and friendship. Crossfit changed my life over 5 years ago and Ive loves every minute of it. When you walk into Dig Deep you are greeted by friendly faces who will welcome you into the family no matter what. Super beginner to advanced athlete you have a place here!

Every single person at this gym is so helpful and uplifting! After 1 year of CrossFit and a few months of their nutritional counseling, I’m 40 lbs lighter and I’ve grown so much in my confidence and skill level. I highly recommend CrossFit Dig Deep.

I was hesitant to join the CrossFit lifestyle in general, but after years of training on my own, I knew something had to change. I got introduced to the owner and coaches by a member and they asked me to do the 3 month trial. They were persistent and their efforts made me feel welcome. It was at that point that I realized I wasn’t as healthy and “in-shape” as I claimed to be. That wake up call was the first step, but the environment and community aspect sealed the deal. Gyms can be monotonous and when you’re allowed to do everything on your own time, most of us quickly fall into ruts. The coaches and ownership group here are what set this operation apart from anything else I’ve experienced in a “gym”. They hold you accountable and they push you, but they also care about you and your progress towards a healthier life—ultimately, they see you as family and that’s what makes this place different; It’s what makes them special. I couldn’t be more pleased with my decision to join full time after the trial membership ended, and now I’m beyond thankful to be apart of such an amazing, inspiring, and synergetic community. This is truly One of the best decisions I’ve made. I am glad to be here and I don’t plan on going anywhere👊🏼

It is unfortunately rare to feel welcome when you join a new gym, but from Day 1 I was invited in, encouraged and supported, and made to believe as I am as much family as the owners, coaches, and longest standing members here. 6/5 would recommend.

Been a member of CFDD for 5 years now and cant imagine my life without it. Came for the crossfit, stayed for the people. You will not find a better community to work alongside toward your goals. Fitness, friendship and fun all in one place. If youre wanting something more out of your workout experience, this is the place.

Over a year ago I walked into Crossfit Dig Deep thinking I would try it for a couple months. I was blown away by the welcoming people at CFDD. Everyone from the owners, coaching staff, veterans, and newbies were so welcoming and helpful. I am always looking forward to my workout days. Best place around!

Coaches are amazing!

Great place to go workout. You can’t get a workout anywhere else like the ones at Dig Deep. Great coaches and awesome people to workout with!

Feels like home every time I walk through the doorway. Great place to sweat out the stress of the day and GREAT people to sweat with.

Amazing crew and very knowledgeable coaches! Best Crossfit I’ve ever been to! 🙏🏽

Great place to workout! It is definitely more than a gym! Its a great place to exercise and socialize. If you havent tried it yet, you should. Ps....burpees ARE fun!

Amazing people that make the community that much better, a big reason we now call Paducah home. Always up to do some extra burpees 😀.

Great gym with great people! Please check this place out!

This place is more than a gym, it’s a family. We encourage each other and cheer for each other’s accomplishments. This place keeps me together when things may be falling apart. This place is home for me :)

Dropped in and really enjoyed it! Great group, thank you!

Best place. Best people. Best everything.

Great gym with great people!

Best place to get fit

Awesome encouraging atmosphere

Best place in town

👍🏼👍🏼

I dropped in at CF Dig Deep while traveling thru. It was obvious from initial phone call with Brandy and her energy that it would be a great experience. Ben was a phenomenal trainer and coach and had an incredible workout!