The gym at AST Resource Center just opened again and you have to call for an appointment to go in. At this time only 5 are allowed at a time. Exercise is scheduled for 1 hour and I had plenty of time to do 30 minutes of Cardio and the rest was strength training on machines and then stretching. It felt so good to get back into a rigerous workout.

Real convenient very well for senior citizens that have lunch meals and they have a fitness center plus the staff are excellent with assisting you and they have a diabetes Wellness Center 😃😃

Good place to hold meetings. Tribe is always a good host.

I love coming here because its clean, people are helpful, equipment is updated and I can do what I need to do without crowds or ling waits.

Always a wonderful experience!

I go here a lot

A blessing

Very nice!!

Nice