I joined a free 7 day mindset challenge group offered by Brandon and had a great experience and it has truly helped me to shift my focus from solely on food and exercise, but back to me, my thoughts, and how my thoughts impact my actions daily. So much of the weight loss journey deals with the role food has played in our lives since childhood, what lessons we were taught/learned about food, and the relationship developed with food as a result. I believe that true recovery starts in the mind first and I’m thankful for Brandon sharing his gifts to help me refocus!
I highly recommend Brandon. He is able to help you with exercise, eating plan, and understanding the mental side of the journey. I just went through his 7 day mindset class and just within the week I had a couple revelations regarding some of the old thoughts that had kept me stuck for too long and how to change it.
I have followed Brandon for awhile now and finally got up the courage to participate in one of his mindset challenges and I am so thankful I did. He understands where you are at and doesnt talk down to you, but will not let you stay stuck where you are. I learned a lot about myself and some of the whys keeping me stuck and it forced me to pull back and reevaluate my choices.
Working with Brandon and Born Again Fitness has helped improve my lifestyle. He trains with a whole-life approach - its not just about how or what you eat, but why you make the choices you make. He helps you to identify the reason you make the choices you do, and lets you decide if and how you will change your thinking. He never forces you to do something, and he never makes you feel guilty. His approach is encouraging and life-changing. Im thankful to have had the opportunity to work with Brandon and will continue to do so. With Brandons guidance and positive approach of accountability, Ive lost 22 lbs in two months, and have changed the way I think about food. For the first time in a very long time, I believe I can be successful on my weight loss journey.
My experience with participation in a challenge group offered by Born Again Fitness LLC has been absolutely a positive experience. I have gained the start of a focused goal with tools and motivation to achieve them. I will be continuing on beyond my introductory challenge as I have faith in the expertise and commitment Brandon brings to helping others with their weight loss and fitness goals. DEFINITELY recommend others to give this company a try!
I recently participated in Brandon’s free weight loss challenges for a week and it was very encouraging and eye opening in my experience. I already push to eat healthy but at times need better or new ideas, he shared ideas with the group. He also gave great easy to ‘fit in’ workout suggestions. But I mostly took in how to care for my inner self first. Brandon’s meets every aspect of healthy in his training.
Ive been following Brandon and Born Again Fitness for a long time. When the opportunity came up to participate in his free group, and then a follow-up four-week group, I took advantage of the offer. He is kind, empathetic, knowledgeable and, most important, grounded in the Bible, which he uses quite often to help put health and wellness in perspective of the whole person. I would highly recommend him and Born Again Fitness!
Ive worked with Brandon, both one on one and in a group, Ive thoroughly enjoyed both experiences. Youd be hard pressed to find a better coach anywhere. He always goes above and beyond for his clients and he def puts himself into his work. Maybe you need someone to believe in you untill you can believe in yourself, or maybe you just need someone to call you on your bs, but to be clear theres no easy fix. You have to show up, and you have to do the work.
Brandons daily post kept me thinking about ways to make everyday a little better. The encouragement from Brandon and the group was invaluable!