Jeff made all the difference during a very challenging and formidable experience I endured. He taught me techniques and helped me confront and address areas of my life that lead to positive personal growth and self discovery.I’m very grateful I had the opportunity to have his assistance. I walked out of his office more mindful about myself, more reflective about my interaction in the my world, and a greater understanding of how and why I am the way I am and my lifestyle choices.Highly recommended.