Very clean gym with great equipment. The employees here make sure to treat all members well. Definitely my home away from home. Thank you for being open the right way during the pandemic clean and safe!
Only been to two classes thus far, and I am really enjoying the workout routines and atmosphere ! Thanks for the great experience! I will def be a member by the end of this week!
Love going to F-45, the work outs are great and the people are great. I recommend F-45 to anyone.
Great community to go with a great workout. Definitely try it, you first week is Free!!
I never thought I would go to a gym like this, but after one class at this studio I was hooked. The trainers are absolutely amazing and so caring you feel like you’re family instantly. They work really hard to make sure you’re doing everything right and offer modifications so anyone can successfully finish a class. Francesca, Kevin and Troy are the trainers I work out with the most and their always pushing me to do my best, although not in an aggressive off-putting way. Definitely recommend others to come join our community!
Great experience here all around! The trainers are great and supportive in all aspects! Great value! Took their eight week challenge lost 14 lbs. 14% body fat! Super happy with all the results I have gotten here overall!! If you are looking for a change in lifestyle and want to see results then I recommend you definitely try it out! Studio is super clean, they even have a towel service! New studio with friendly members!
Great atmosphere, energy and team spirit. Trainers, especially Eric are fantastic! Eric consistently monitors his clients to help them improve their experience. My wife has limited range of motion in her left shoulder and Eric is instrumental in modifying her routine to help her effectively heal.
Great without!
Had so much fun at 6am. Good group and great workout make working out easy and enjoyable again.
I am so glad I found F45! The workouts are fun, fast, and effective. The coaches are encouraging and the community is supportive.
I LOVE this place! My co-worker spoke highly of the F45 workouts and being someone who has tried everything from gym, crossfit, bootcamps, yoga, etc.. I was skeptical but quickly fell in love and now Im addicted! On my first day I was greeted with friendly members and awesome trainers (Thanks Francesca and Kevin). Everyday is a different type of workout you never get bored. The trainers really make the effort to get to know you but be warned, once they do, theyll challenge you to push harder (Thanks Troy and Chaz). 5/5 would highly recommend
Love this place! Cool people, motivating trainers, in and out in 45 minutes sweating like no other! So thankful for F45! I’m motivated more than ever!
I would recommend this class to everyone for the following reasons:The class offers a workout that you cannot find anywhere else. Its not a body building class (i.e. CrossFit) and its not a running class (i.e. orange theory/Barrys boot camp), it resembles more of athletic conditioning, which I appreciate.The class is more efficient than going to the gym and figuring out what to do depending on whats available.The class doesnt need to be supplemented with additional workouts like Pilates and cycling require.
F45 sands for Functional training in 45 minutes. I am not going to lie to you will be pushed to your limits the class are build in a way that things will come up deep down in your heart. But let me tell you this. Mission Viejo F45 has an energy, spirit and fire that you will not find at any other gym, personal training, or studio.As soon as you walk in not only the coaches will great you but the members will great you too. The coaches remember your name. You are not just looked like money sign or someone coming in and another face. If you have a goal, to get lean, to gain muscle, or fill in the black, Mission Viejo F45 can help you.I have been pushed but every time I feel like my body can not go anymore the coaches see me and come to inspire me and I’m back in the game. Right now the 8 week challenge is going on. We are half way though the challenge, I will post up my numbers how things have changed, when it’s over. But it comes up to you. Nothing will work if you do not come in and make it work.The head coaches is Francesca and she is the bad mama jama. From there you have Troy, Kevin, Chaz and Kamryn all of them are phenomenal. Each coach gives all of themselves. I have seen it. I am thankful for not only seeing it, but sometimes being able to train with them.Come to Mission Viejo F45 class you will not regret it. Trust me. Do not say you have to be an athlete to come no you don’t. Mission Viejo F45 has people of all walks of life. Come join the first week is free. Try it out. Trust me its 45 minutes. Your body and life will not regret it.
This place has really helped me get back into shape. The diversity of the workouts, the environment, and most of all the motivation from the staff is what sets this studio apart from any other place I have ever worked out. Francesca, Eric, and Noah are awsome!
Well oiled machine. Great staff. Equipment clean and ready to go. Great time slots
The workouts are intense and still a lot of fun. Love the vibe.
Trainers are attentive, motivating, encouraging, and make working out fun.
Great workout, great support, stand by it 99%
Super fun workouts! So glad this is in my neighborhood.
Strength day best day.
It’s raddddddd