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SHIFT Training and Health
115 Metairie Rd Ste E, Metairie, LA 70005, United States
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SHIFT Training and Health

Comments
Sa
Review №1

Ive struggled with pain from a torn labrum / hip impingement for a few years, trying many remedies including a PRP shot, cortisone, physical therapy, acupuncture, deep tissue massage, etc. I went with my niece to one class with Jacob while visiting NOLA on vacation and was SHOCKED that my pain was absolutely GONE afterward. I have continued to use one of his stretches whenever the pain starts to reappear, and the relief is nothing short of miraculous. Im trying to find someone near me who teaches ELDOA, but will be returning to Jacobs studio any time I am in New Orleans. Cannot recommend more highly.

La
Review №2

Coming from a person who is not a fan of stretching nor is particularly flexible, I have to say I have really appreciated taking Jacobs class regularly for the last few years. His classes have made me more aware of my own body and posture along with helping me with the resulting back, shoulder, and neck pains that come from a desk job. His dedication to helping his clients and positive and patient attitude all combined with his knowledge produces real results (even sometimes immediate relief from the pain had walking into class)!

ge
Review №3

Jacob is incredibly well informed and extremely motivated to help people function better. The exercises he taught me combined with the mindset he helped me to find and cultivate have resulted in not only increased performance and functionality but also increased enjoyment of every day life. I’d give six stars if I could. If you have any sort of injury or imbalance or if you just want to be better at being you give Jacob a call and give your life a boost.

Je
Review №4

I have been going to Jacob at Shift weekly for over 3 years for chronic lower back issues. The results he has achieved are amazing. He uses your own body through stretching and movement to obtain improvement. He is very pleasant, professional, and knowledgeable. His new studio is very nice, in a good location and has parking.

cm
Review №5

Working with Jacob has made a positive impact in many areas... Day to day posture, ability to perform better in other sports and pain relief from old (and new) sport induced injuries. You have to experience the class to fully comprehend how it works and how much better you feel for doing it.

Ro
Review №6

Cant say enough about the ELDOA classes. Certainly not easy. But if you have back problems, I dont think there is anything better to address them. I went once and now dedicated to go every week. Fantastic.

Wa
Review №7

Jake has helped me more than once with issues regarding running, exercise and discomfort in muscles and joints. He is expert at “fixing” individuals! I highly recommend his SHIFT training and health program.

Cl
Review №8

Hes one of the best trainers in the city and most knowledgeable.....

ca
Review №9

No workout regimen is complete without a stretching program and the perfect compliment to a stretching routine is ELDOA. Jacob Schoen offers the best of both worlds. You will leave Mr. Schoen with a stronger back and feeling taller. Nothing has been able to help with my posture more than ELDOA and with a clean and comfortable studio Jacob Schoen has the expertise to get you there.

Information
4 Photos
9 Comments
5 Rating
  • Address:115 Metairie Rd Ste E, Metairie, LA 70005, United States
  • Phone:+1 504-249-8747
Categories
  • Personal trainer
  • Gym
  • Nutritionist
  • Physical fitness program
Working hours
  • Monday:7am–7pm
  • Tuesday:Closed
  • Wednesday:Closed
  • Thursday:7am–7pm
  • Friday:7am–7pm
  • Saturday:7am–7pm
  • Sunday:7am–7pm
Accessibility
  • Wheelchair-accessible entrance:Yes
Planning
  • Appointments recommended:Yes
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