I have been weightlifting for a year but my cardio form and endurance needed an upgrade, CKO helped greatly. I love the class and I look forward to it. It’s fast paced and full body, the bag serves as a resistance so it’s conditioning as well.I just wish they had more classes spread out during the day. I work the night shift so it’s hard to meet the morning class and the evening class makes one too tired for work. Overall awesome experience I’ve had.

CKO is a great workout! The trainers are professional, caring and motivational. I always feel good after my workouts.

Absolutely LOVE CKO Maplewood ! Awesome place to workout, friendly staff. They make sure everyone feels welcomed and empowered ! Always look forward to going to class.

I always hate getting myself to CKO Maplewood, but once I am there I love every bit of it and always walk out on cloud nine!!! The teachers are great, they keep the classes ever evolving, which is nice so it never feels routine. The facility itself is super clean and well run. If you are looking for a workout that will challenge you and give you a great sense of accomplishment, then definitely check out CKO Maplewood!

As a fairly avid runner and gym goer on rain days, I fell in love with CKO Kickboxing on day 1! It is absolutely the greatest workout I have ever done. They workouts are crushing in the best way possible and get easier quickly. No one forces you or shames you into doing more than you can. do. You do the best you can and the next day you find you can do a little better. The staff and owners of CKO/Maplewood are exemplary and everyone is very friendly and encouraging. Every instructor is different and I notice that every instructor is conscious to change up their classes so no two workouts have been the same! I wholeheartedly recommend anyone at any level check it out

So much fun!

Love CKO Maplewood! Great vibe, clear instruction, varied music, super clean, friendly-friendly-friendly, people of all ages / genders / fitness levels (beginners, dont be intimidated - its a blast!), both advanced and newbies will be challenged to go at their own pace. Its my way of cross training and keeping my exercise routine fresh. Come on down!

I absolutely love CKO Maplewood. The instructors each have a different teaching style, making every workout different. The owners go out of their way to be accommodating. I try to get to four classes a week and I am never disappointed.

Cko has really change my life, I joined Cko Maplewood in June 2017. Fast forward I have now found my inner warrior. I love it and all the trainers are so nice and help you get better with your techniques. It is the one that gets me threw the day and let me stay motivated.

Wakes me up better than coffee. Instructors and students are all welcoming (even at 6am!). Super fun, a great workout, and won’t break the bank.

I love this place and its exactly what i needed, the mix of cardio and kickboxing is perfect and work for any level, on top of that the owner and the trainers are really nice and doing a great job. its worth the money and the time.

I was excited to try and join this location,however didn’t have that welcoming awesome experience that everyone brags about. I plan on trying another location since kickboxing is an interest of mine.Maybe the experience will be better at a different club.

Great workout...trainers are awesome

Awesome place to work out! I tried the free trial class at first and absolutely loved it. I officially joined last months theres no limit going to the classes. You go at your own pace and I see my results quickly. Youll see yourself getting stronger and feeling good.

Dont be intimidated by the fogged-up front windows! A good workout lies ahead inside. I like that you can go at your totally own pace. Having your own bag gives you a totally customized workout.

I love it. You challenge your self while the instructor give direction and encouragement.