Best yoga class and studio I’ve attended. This is yoga as it should be - restorative and mindful.
I recently took the intro to meditation and it was a wonderful experience. The studio is very nice and calming. My husband and 82 year old mother joined me. We all felt comfortable. The class was a mix of men and women. I was a bit concerned about the 2 hour duration of the class but the time passed very quickly and I learned some great tools that Ive been able to put into practice in my daily routine. I look forward to taking other classes here and highly recommend this to anyone who is looking for ways to de stress and recharge.
This is a great space and the people here are amazing.