The owner here is amazing. She pushes and motivates you without making you feel like you arent already doing it. Like you arent less than. You know that gym feeling of not belonging? You will never feel that way here. Everyone just makes you feel at home right away. The workout is amazing. Something you can stick too. 9 rounds. 3 minutes each. They change up a little day to day. I feel stronger every time I go. I feel like this is something I can stick to. Very clean and affordable.

The trainers are very nice, motivating, and knowledgeable!! The gym is spacious and is always clean and pristine! The workouts are different everyday which is a huge bonus! No complaints at all!! Strongly recommend to anyone considering going

The best trainers! They are so motivating and you always get a great workout! Different workout each day. Wonderful community and would recommend it to anyone!

I joined this 9Rounds right when it opened, it has great location, accessible from Webster St. (Rt 3) and Maple St. (Rt 28N). The trainers there are great, most of the time the owner Nicole is there and she is very engaging! This 9Rounds is bigger then most other 9Rounds, the extra space between the stations is awesome. They also have a separate changing room from the bathroom and its nice to have extra space to change. The music is great too!

Quick and efficient whole body workout for the beginner or experienced athlete. All it takes is 30 minutes. Friendly and welcoming staff.

I love the 9 round workout! Its as challenging as i want to make it. Its a great sweat and a total body workout! Nicole and her team are first rate!

Everyone is awesome and very helpful!They are constantly cleaning and I feel safe!

Staff is great, super friendly and very helpful and knowledgeable, im hooked!

I cant say enough good things about 9Round in Manchester. Since joining in January, Ive lost weight, toned, and strengthened my entire body. I feel more confident in my own skin than I ever have and it is the first workout Ive found that I truly look forward to; I often go twice in one day. The trainers are friendly, skilled, knowledgeable and encouraging, and fellow members are like family. I would join this gym 10x over again and encourage everyone to give it a shot!

I love going first thing in the morning, its a great way to get a nice workout before the day begins. I’ve been going after work also, the 430 crowd is a riot! Everyone there is always in a great mood and ready to assist if you need it. They really get to know you and ask how youre doing and can recognize the members as people and not numbers. Nicole and her team are awesome!!!

My home away from home with a group that is more than clients....we are family! The trainers, members and the atmosphere they bring to the workouts are absolutely amazing. The daily workout is always different and keeps it fun and engaging! With 9 three minute stations with 30 second active rest in between, it is just the right amount of time you need to achieve your goals! 9Round has helped me achieve many goals and push my fitness to the next level! 9Round has made me stronger mentally, physically and emotionally!

Amazing!!! The coaches are amazing and down to earth.. And everyday Im gaining confident in myself pet session

First workout is always Free ! Try it, you will love it....

I have never been excited to workout in my entire life! I love the pulse system. It keeps me motivated. Nicole is super friendly and Tony knows how I get under my skin in a good way to push me further. I have noticed a marked improvement with my cardiovascular health and I’ve only been going since January. It is not inexpensive, but that is the other part that keeps me going, gotta make it worth it. I had a membership to other gyms that were cheap... I just blew off the gym because it wasn’t a big investment.I am not a fan of group classes... this is not group class, it is you in a room the same time as other people but you aren’t doing the same thing as them. Also the no class times is what has really worked for me. I used to enjoy spin class but if I didn’t get out of work exactly on time, I wouldn’t make it. I no longer have this excuse!

I love the atmosphere 9 rounds provides. Its a great workout, thats fun and you have the added benefit of a trainer. Its important to know that youre doing exercises correctly. The trainers here are great!

I was a bit skeptical at first, but hands down these are the best workouts Ive had since my wrestling days in High School (a very long time ago). Go in whenever I want (no class schedules), workout is done in 30 minutes, monitor my heart rate and calories burned, work one-on-one with a trainer and get pushed to my limits. Some days I dont feel like going, but LOVE how I feel every time I leave! Thank you Nicole Roberts and the 9Round team for always pushing me! If youre thinking about joining, stop thinking and just do it!

This place makes working out so much fun! The trainers all help keep you moving while making the whole experience a lot of fun. Id recommend anyone looking to get in better shape to sign up, you cant find a better place to burn more calories in less time than 9Round!

Best gym ever!! Workouts designed to accommodate all fitness levels. Owners have decades of fitness instruction experience. 30 minute Workout is comprised of 9 three minute rounds focused on cardio kickboxing exercises with a 30 second active rest period in between each round . There are no class times and a personal trainer is available throughout your workout. You will be challenged, you will sweat and your will burn a lot of calories . Awesome experience with awesome people

Amazing place. I sweat every time and the trainers are so encouraging. They kick my butt but I love it. They are helpful w getting my form right on my bad side. They work w my disabilities as well. I love this place. It makes me feel so strong.

I am always promoting people to go to 9Round. I love my 9Round family! I have never stuck to workout routine as long as I have with this gym. There is great staff that encourages the members and the competition among members is amazing also.

9Round Manchester is absolutely amazing! Not only is it a killer workout but the crew is the best! Everyone is so supportive and motivating! Thank you 9Round for helping me reach my goals!

The trainers are always excited that you are there and push you to work hard even if you are having a bad day. I always leave feeling better than when I walked in!

What a workout!! Its the fastest 30 minutes of the day!! (If youre feeling like it went by too fast, you can always go around again!!)I have been coming to 9Round Manchester since the end of May and the trainers and fellow 9Rounders already feel like an extended family! The encouragement and the harassment meld together nicely to create the perfect kickboxing environment!! ~Dirty Diva

I absolutely loved the energy and enthusiasm of this 9Round. Thanks Nicole and Tony. I need a lot of work but being willing to work to train myself on my own time. So much fun!!!

If you’re looking for a workout that pushes and leaves you feeling stronger after it’s over, then this is the place for you! Trainers are also there to push you towards whatever goals you set for yourself. Never been to a gym in which I had staff support - not to mention short of other members! Love 9Round Manchester!

Great 30 minute work out trainers are friendly

Such an amazing workout! Not to mention the extremely supportive trainers! I wouldnt want to go anywhere else! :)

I love that the workout changes daily and always challenges different parts of your body. This is the best workout ever!

STOP IN and look no further! looking for a great 30 minute or even 60 minute workout come into 9Round and you will find a whole new meaning to exercise !! Great

Trainer Meg “Ack Attack” is an inspirational trainer. Her story motivates others to never give up!

Workouts are a lot of fun, vary greatly from day to day, and the instructor lead aspect keeps me focused.

I have 3 gym members and 9 Rounds by far is my favorite.Great staff and workout will keep you coming for more!!

The staff makes a gym what it is.....and this gym is fantastic!

I love it here! Great people, great workout!

Love my gym!

Fun, good workout and no set class times.

A friendly environment and great workout!

9round helps to increase endurance and agility