I’ve been a gym addict for 20 years, tried all types of studio workouts, cycle, sports...you name it, I’ve done it. But F45 is the best by far! You would think that 45 minutes of fat torching workout would be so dreadful and near impossible but it’s not. People from all levels of fitness do the classes. They are scalable and keep you moving. The trainers are so friendly and knowledgeable, most studios let people just run with the exercises but here the trainers actually TRAIN you. They push you and make sure you have proper form.The best part are the people here. The owners Suzy and Josh are so friendly and supportive. Not to mention how supportive everyone is in the class! I just love this place. Definitely my new place!!!