“Size Healthy Fitness and Performance” has created a safe space for women, men, and young adults to achieve their health and fitness goals through a variety of exercises and weight training.The culture and climate of “Size Healthy and Performance Studio” is fun and inviting. I look forward to working out in the mornings and attending special fitness events, like hip hop yoga and step classes. Since joining Size Healthy, I’ve lost several inches and nearly 10+ lbs. I’m very grateful for the owners’ support and dedication to members as they work to achieve desired results. Their high expectations and accountability measures are what motivates me to keep going! If you are looking for a fitness studio to build strength, self confident, and overall a “new you,” check out “Size Healthy and Performance” located in Jacksonville, NC!

Size Healthy is such a fabulous place! I started working out there to get the motivation and accountability that I needed to reach my goals. All the positive energy, motivation, community and awesome workouts you could ever want!

Best trainer in Jacksonville! Live all the classes provided and the great vibes from all the members!

This place is amazing! I went in after not working out for months and she tailored my workout to what I like and needed! Can’t refer enough people🥰🥰

I currently attend Size Healthy Fitness Studio in Jacksonville NC on Gumbranch Rd. I initially started there weighing over 250 lbs wearing a size 26/28 and taking at least 10 meds a day. Through the professional training physical, spiritual and mental and the care and concern given by Nataisha and Coach Levi Ramirez I am now wearing a size 14/16, down to one med, eating Healthy and feeling the Size Healthy I am meant to be. I recommend Size Healthy Fitness Studio for all women looking for the Life change and permanent results we all want and need!

A terrific place to get your workout on. Mrs. Natasha is great and really cares about you

Love this place! Its the best place to sweat!

The Size Healthy staff is simply amazing. Professional trainer and motivational coach Natasha Ramirez is simply a reminder how AWESOME GOD IS. She is very personable and understands the struggle of trying to find the right path to achieve YOUnique size healthy. Seeing the God in her, as she helps me reach my fitness lifestyle is always encouraging. She not only works with the physical aspect, its a totally body plan, spirit,mind, and body. The one on one check in moments are my favorite part of the training, because there are times that she drops a word and sees things before I can even speak them. And with all that I have mentioned please understand, Coach as I call her plays no games. We are gonna work all departments and we are going to do it all with CORRECT FORM...LOL!!The group fitness classes are AMAZING. The diversity of the ladies and the encouragement reminds me that women can support women.I love Size Healthy! Working with Coach was the next step for where I am trying to go. God has surrounded me with amazing God fearing men and women, and I am simply blessed. From NuFit, to beWARE, to now Size Healthy God has been SOO Good to me. I encourage anyone who is ready or needs guidance to start your journey to a new fitness lifestyle (it is a lifestyle not a diet), a journey completely YOUniquely your alone, check out the Size Healthy team...you will be so blessed that you did.

This is a great place for personal training it is for women only and she provides meal plans as well so if youve been struggling with your weight you might want to give this place a try