I have worked out at many different gyms and this is by far my favorite. Coach Rick really takes the time to get to know you and your fitness goals. The gym is clean, and never too crowded. He plays good music, and keep the workouts fun and always changing. I have gotten so much stronger since working out here, and I love my personalized meal plan! Seriously such a hidden gem of a gym, it’s simply the best!!

Great gym! I love that there are a variety of exercises that target those difficult muscle groups. Good gym for all experience levels and coach Rick will modify the exercises to your personal needs and limitations if needed. Rick and the other gym members are friendly and welcoming. He also offers personal training with diet assistance which seems hard to come by in the area.

Rick is the best! The class sizes vary, but are normally pretty small. Coach Rick set me up with a meal plan on my first day, and between the workouts and the meal plan, I dropped 10 pounds in my first 3 weeks! In 2 months, Ive doubled the amount I can bench press. Needless to say, Im super happy with my experience.

Coach Rick is the man! Results Fitness is no joke. I found myself pushing past weights that I didn’t ever think I’d accomplish, and it was easy to do with such a knowledgeable instructor who’s always in your corner.

Coach Rick is awesome! He pushes you when you need but is always willing to make adjustments to workouts if necessary. He listens to your goals and helps you achieve them!

You give results, because we believe in YOU! I know EVERYONE here, has that trust in you to get them to the next level.. The last time I was this excited about working out, was when I was in my 20’s brother.. This is a true blessing and a beautiful thing. I can not say Thank You enough Rick. You Rock! 💪🏼💪🏼

Rick is amazing! I started working with him a month ago. Saying I was out-of-shape, is likely the biggest understatement you’ll ever read. Since working with Rick, I feel better, have more energy and less stress. When friends see me, the first thing I hear is “Have you lost weight? Are you working out? You look great!” I tell them it’s all due Rick’s training. He is the most knowledgeable trainer I’ve ever met. He helps you with nutrition, healthy eating, weight lose and body sculpting. The trainers you see on TV (i.e. Revenge Body) are great, but none of them hold a candle to what Rick can do. I never dreamed I would see great results in such a short amount of time. I still have a ways to go, but to now, for the FIRST TIME EVER, I know, with Rick’s help, I’ll reach them.

Coach Rick is very knowledgeable on all things fitness and nutrition and his workouts are killer! He makes sure you’re using proper form to really target the right muscles, pushes you to the next level when you need it, and works with you to meet your goals. I’m already seeing big improvements in just the 2 short weeks I’ve been taking classes. Go try it out - you won’t regret it! 💪💪

Ive been with this gym and coach Rick for almost half a year. In this time my body fat % has gone down 5%, and all of my major lift - bench press, dead lift, back squat, shoulder press - 1 rep maxes have increased by 10 - 20 lbs. Coach Rick is very knowledgeable and fun to be around and the workouts are challenging. Its been a great experience

Keeping me in shape, in focus and getting more fit everyday. Excellent training layered with incredible support & encouragement keeps me on track and motivated. Reaching new goals weekly that I didnt think I would be able to do. Coach Rick is very knowledgeable and in tuned in to each participants needs and nuances .

I’ve seen amazing progress since the beginning of training here! Such a great variety of workouts and I’ve been getting stronger everyday! Group classes are so much fun! Everyone cheers each other on! Love the TFW family!

Ive been to multiple gyms and tried different diets and so far this has been the BEST for me Ive lost 13lbs in a month that I been training with Rick. He is very professional and has a positive attitude all the time. Training with them its not just Fun but also gets you the results your looking for. fast

The gym is very neat clean and attractive. end of compliment.I worked out at a gym for 8 years previously around the corner, and was excited to find a new place for a personal trainer. It was great for 2 months until Coach Rick kicked me to the curb because he no longer want to come into work early in the morning. A total waste of my time and energy. Definitely confirm how long a trainer plans to commit to you, before you jump ship at a gym- and join an new one and commit to him !!

Coach Rick rocks! This is the best gym experience I have ever had! I will recommend this to anyone who wants results!

Ive been training here for almost 2 years and I love the coaches, facilities, and the people Ive met and trained here with. They know their stuff as far as physical training and nutrition. If you listen to and trust the trainers, you WILL burn fat and gain muscle! They also periodically host charitable fundraisers, client parties and community events. Ask about their 8 week challenge, you wont be disappointed.

Love this place! Coaches are very attentive, very knowledgeable and wouldnt ask you to do anything they themselves cannot do! So if you think you can miss just one of anything, you are mistaken! They are your conscious and have the ability to change the thought into action inside of a second! Love the other clients! It is all about individual and team success! The facility is very clean!

Great workouts. With Coach Rick Im seeing incredible results. Different workouts daily. Great environment, great coach. Highly recommended job today.

Cant say enough positive things about TFW. If you want to get in shape (cardio and strength training) then this is the place for you. Classes are fun and varied so it is always interesting as well as challenging for your body. You have to try it to experience it!

Rick is the BEST .. I’ve been small all my life and trying to gain weight.. since I’ve been coming I’ve gained 5 pounds of muscle. I am very satisfied with my results !

Coach Rick is very encouraging and extremely knowledgeable! ( Which is great for a newbie like me! ) I feel certain I will reach my goals!

This place is amazing! Rick is such a great coach. He has motivated me to work hard to achieve my goals!!!

This is the first gym I’ve ever been to. I started from zero in February and now in September I can deadlift and back squat 200 pounds. I’m in the best shape of my life- so far!

Wish I could give more than 5 stars - Amazing gym and coach! Highly recommended!

The facility is very nice. Coach Rick is great and will get you the results you want!

I am rarely on social media but on this particular day TFW post popped up. The 30 free day trial period ais what ttracted me first then I checked out the location and reviews.I am skeptical of some ads but based on the reviews I attended a morning class at 6am. I met with the instructor Rick and he is AWESOME....I workout regularly at LA Fitness (Spin), Pure Barre, and Bikram Hot Yoga. While I enjoy all the other workout spots I just wanted something to include weights and cardio.I strongly recommend TFW for those seasoned people that workout out AND/OR beginners..Rick and his staff can modify the workout based on your individual needs..Go check out TFW.. Afterall what do you have to lose..

Awesome place! Great people! Finally a place i love to work out at!

I love this place. I have never liked going to the gym and working out on my own. TFW offers classes led by experienced coaches that are scripted daily so there is no wasted time in the gym. The classes usually have about 6 to 8 people and are about one hour long including warm up and finishers. The coaches, Colin, Tyler, and Cecelia, are all excellent and are genuinely interested in the progress of their students. The cost is higher than a typical gym with no coaches / instruction but much less than a personal trainer. Overall, its a great value. The atmosphere of TFW is kind of like the TV show Cheers, where everybody knows your name and class mates notice when you are absent. I highly recommend TFW. This place is ideal for anyone that is looking to get in shape but lacks the motivation to work out on their own.

Really happy with this place, great coaches, great workouts and a great all around atmosphere.

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