What makes Coach Drae a great personal trainer?• He is very knowledgeable; he has an exceptionalskill set.• He is extremely professional.• His assessments are thorough.• He is warm and engaging; he puts you at ease.• He demonstrates and individualizes your workout.•. He has a positive attitude.•. He helps you maintain focus.•. Most of all he helps you set and achieve your goals.Nicole Cappitella SnyderClient of Coach Drae

I highly recommend LBF. I have struggled in the past to go to the gym and stay motivated but Life Building Fitness has changed that for me. I thought I would only last a few weeks and now it has been over 3 months since I signed up. I have seen many improvements in my health and I am in the best shape of my life.

I highly recommend life building Fitness its more like life changing Fitness. Anyone looking for serious results or just tired of the traditional Gym just stop by for an evaluation youll see what I mean.

After visiting several gyms in the area, I wanted to give up hope in finding a place that would provide me with the fitness results I desired. That is until I came across Life Building Fitness. This small-group training facility is PERFECT if you want to see consistent results and maintain a healthy lifestyle. Personally, I have lost weight, body fat, and inches - something I could have never done on my own!The trainers are knowledgeable, accommodating, and extremely professional, while holding you accountable.The owner is invested in the well-being of all of his clients, and creates a variety of customized workouts that are motivating, yet challenging.If you are looking to get out of your mundane weekly routine at mediocre gyms, Life Building Fitness is definitely the place to join!

Coach Mills is a fantastic trainer! Hes a great motivator and has very creative workouts that have yielded great results, quickly. He is very attentive and knowledgeable in diets and supplements as well, maximizing your potential!!

Although the owner can take you through a challenging workout, I am not at all satisfied with the time I spent at the gym. I work at 9:00 am but 7:00 am is apparently early mornings and is considered an accommodation. Also, be carefuland CLEAR about what you sign up for as well. I told him I was specifically looking for an affordable personal trainer and he said he would give me a grand opening discount. A few sessions in, he brought another client in for training at the same time, when he tried to bring her a second time, I brought up my concern (that I signed up for personal training) and he said I apparently signed up for a group rate. Not a miscommunication, just a blatant lie. When I asked for a refund of my remaining sessions (that I DID NOT HAVE YET) because of the miscommunication, he said no. Apparently there is a no refund policy in the contract but no customer satisfaction section (your only option is to work with another trainer if you do not like the one you have). Like I said good coach as far as fitness knowledge, HORRIBLE customer service. This gym will probably be a great place to go in the future...but not now.

LBF workouts are amazing. Coaches are so knowledgeable and motivating and push you to be your very best. They incorporate healthy meal planning and assist you every day to make good choices to make you look and feel great! LBF is the best of the best