CrossFit Stimulus is a fantastic community centered gym with friendly staff members . The coaches are professional, positive, and patient. Stimulus offers a variety of resources to help you along your fitness journey. The gym is open, clean, and has a wide variety of equipment. I have been a member for almost four months and have enjoyed every moment. Thank you CrossFit Stimulus for making me feel welcome and introducing me to Hampton. I am looking forward to getting back and making it on the commitment club list. I highly recommend checking out this gym!

Moved to the Hampton area in May of this year and needed a new gym. I decided to join CrossFit Stiumlus and Im so glad I did! The coaching is unparalleled and the owner truly cares about every gym goer. The workouts are also always fun and challenging, and they provide scaled options to accommodate every fitness level. I highly recommend CrossFit Stimulus.

Although I’ve only been a member for 5 months I believe this place which I called my second home is the reason I’m so happy with my own self and my body.I have great people who surround me and they are the ones to come on by my home to help me when it’s needed!Cortney, Nicole., Amy and so many others who I truly from the bottom of my heart appreciate.God bless you all!100% recommend YOU to come visit and possibly sign up!

It’s been 100 days here for me and the staff here has shown me that they care more about me and my health then anything thing else and I greatly appreciate it. There is never a competition here everyone works at there on pace I thought it was going to be intimidating but it more motivational then I could believe. I’m so glad I joined CrossFit Stimulus

This is staff is like a community.. I am not a gym rat, but I find myself being really excited about coming and seeing this team!!! Stimulus has changed my entire thought process about CrossFit !!! I am hooked !!!!

Great gym and community. The coaches are fantastic and very helpful with new members and helping adjust to injuries.

The coaches at CrossFit Stimulus are knowledgeable and encouraging. The gym is huge so it doesn’t feel crowded. There are multiple classes, you can modify to your abilities, scheduling is made super easy and they have lots of equipment. I like that they offer other wellness services too like chiropractic adjustments and massages. They also offer various nutrition challenges which is a big part of staying fit for life. I highly recommend this gym!!

Amazing crossfit gym. Everyone is awesome. Everything is well kept up with. Services are the best. They offer lots of things to do so you never get bored. They have child care center for when you work out. Best gym ive ever been too. I definitely recommend.

Professional and caring staff! They really take the time to get to know you and are very willing to work with you to modify the workouts if you need it. If you have been thinking about trying CrossFit, come over to Stimulus! You will be happy you did.

LOVE this place, after working out at multiple boxes world wide this is the first one where I feel I am not only excited to go everyday (and I do!) but I am getting stronger, leaner and healthier most importantly.The daily WOD is my favorite hour of the day. Can’t speak highly enough of the coaches and fellow members.

First of all great coaches. They teach you to do the exercises right and they have modification if you have a injury. A lot of praises. Even the other athletes are friendly. I hate that I cancel my membership due to my right knee issues. CrossFit was giving me modification exercises for my right knee problem. I was so glad I found this gym that was free of judgments. I hope one day I get to come back. I will miss y’all CrossFit family.

I absolutely love this gym. After trying multiple, I feel confident I could not have picked a better one in the area.

The professionalism and care is evident at Crossfit Stimulus. The coaches are well educated, kind and work to stay ahead of the latest advances in Crossfit. I am truly impressed by the coaches, members and gym. Keep up the outstanding work!

When it comes to CrossFit, the coaches can make or break the gym. With some of the primary moves being very technical, without proper coaching and progression, it is very easy to get injured. CrossFit Stimulus has some of the best coaches around. They also have the best program when it comes to introducing people to the movements and getting them started in CrossFit. What can also make or break a CrossFit gym is the community that is created. Everyone I have encountered at the gym, be it fellow gym members or staff/coaches, are super friendly an share some of the same struggles as you. They understand that each member is an individual and have different strengths and weaknesses, physically and mentally. The staff also listen to the members. I have wanted a 3pm class for awhile and due to enough interest they now have a 3pm class! Cortney and Nicole will also help you with nutrition if needed. CrossFit Stimulus is a family and becomes home away from home.

Reached out to this gym to find out pricing and such and what to do to join... Got set up with a consultation but never got the call at the appointed time though I received several reminders... Also requested the pricing list through the website yesterday and never received that email at all... Guess I will be going somewhere else.Update: so I finally did hear back from the owner 1.5 hours later. Photos included of the messages she sent after the 2 second phone call where I politely said no thanks I have found somewhere else... Completely unprofessional with the personal life woes, the message sent to push back the appt was sent to the wrong person supposedly and a bash against another crossfit gym in the area to try to make hers look better. Ill take class over AC any day! She even had the gall to ask me to take down this review because apparently I am not entitled to share my feelings about her lack of professionalism... On a side note I went to the other gym for a tour today and signed up within 30 min of getting there. Hands down best choice I have ever made :) Crossfit Buckroe Beach!

It gets 5 stars because I cant give it 6. Great staff AND community. Big gym with a ton of equipment. Fantastic place to get fit. 10/10 would recommend.

The staff is very friendly and will give individual attention to everyone in the classes. They are very motivational!

I’ve met so many great people here! The gym is like a family! The coaches are SO helpful and knowledgeable! If you want to get into CrossFit and are nearby this is the gym to check out!

I have fallen in love with Crossfit Stimulus! Cortney, Nicole, Amanda and the others who work there are amazing. They are completely committed to helping all of us increase our mobility, build strength and have a better quality of life. I have thought about doing CrossFit for at least 10 years and finally took the plunge. I enjoy every session and Im amazed at the noticeable results that Ive had in less than 90 days! I highly recommend checking it out! My goal is to live like my peers who are half my age, and they are helping me to accomplish this!

Great gym and even better staff

This is a great place to work out. The trainers are amazing, patient and kind. They continue to take their time with me. They let me move at my own pace with gentle pushes. The space is enormous which gives us plenty of space to social distance.

The coaches are patient. They start on time and finish on time . You do have a variety of classes to choose from. Overall great experience so far

Whether you are looking for a new gym or trying out CrossFit for the first time, this is the place for you. Everything is high quality, from the equipment, to the staff.The coaches and owners get you know you, your fitness goals, you personal limits, and tailor each workout for you.When COVID happened, the whole staff was incredibly accommodating; Lending out equipment, doing zoom classes, creating options for at-home workouts, and so much more.Nicole and Courtney genuinely care about everyone who shows up to workout and they go out of their way to make it the best experience. Cant recommend them high enough.

Very inclusive and knowledgeable coaches!

My experience at stimulus has been amazing. They are very professional, takes the time to hear you! Stimulus has been a blessing to my healthy journey!

Great box and love the coaches. There is always 2 available per class and able to help/answer any questions. No matter which coach, they take the time to know you, your name, and help you. They offer nutrition coaching and varies challenges throughout the year to help you reach you goal.

Super friendly staff and gym members! Everyone was so kind and the WOD was fun. The gym itself was very clean, spacious, and with a wide variety of fitness classes to suit all levels. Equipment and classes were very well organized too. Coaches were fantastic at ensuring all members were practicing good form which is one of the biggest indicators of an excellent gym. My drop in experience was great. I can confidently say anyone who comes here is in really good hands! Highly recommend this gym!

Everyone there makes you feel like family from day one! If the WODs dont get you hooked the people definitely will!

Feels like family. I love working out here. I always look forward to going, seeing the team, and getting a solid, safe and fun, one hour workout! I leave every time feeling stronger and more confident. The people are great and make you feel welcome from day one. The coaches are motivating, knowledgeable and always ready to help no matter where you are in your fitness journey. Stop by Stimulus, sign up for a class, and I look forward to seeing you at the box!

I have been a member here for 8 months and this Box by far is the cleanest, most spacious, organized, and has numerous/various gym equipment that the owners are constantly upgrading them. Besides that, the coaches are very knowledgeable and professional. They are there to assist with your nutritional needs/goals no matter your fitness level. But the thing that stands out are the members here: it’s one huge family that provides ongoing love and support! As soon as you step in everyone welcomes you with open arms! I highly recommend anyone to at least drop in and check us out!

I would have given 5 stars because I love the gym, trainers and people, but I can’t help feeling they are only concerned about the money. I am 8 months pregnant and my baby’s father told me at the 6 month mark he wanted to separate. I was forced to move into my own apartment and I am living off of $200 a paycheck as of right now. Once the baby comes, it is going to be even more financially tight. I asked if there was a way to cancel my membership due to extenuating life circumstances or at least reduce the total amount of the balance. They refused. I am pretty bummed out by the lack of care for a single mom struggling with her first born. This should be the happiest moment of my life and things like this are stealing that joy from me hence the 2 star rating.

Good trainer, Good training.

Love this place! Ive been going about 3-5 days a week for the last year and a half. Highlight of my day when its a gym day and rest days always feel so boring! I have seen such great improvements in my fitness and many times in ways I didnt expect. Im always amazed at how my improved health is improving other aspects of my life.I had never worked out before going here. I was worried everyone would be very in-your-face and aggressive like how I imagined gyms to be. Couldnt be farther from the truth. The coaches have been nothing short of awesome by being warm and welcoming from the get go. I also appreciate the time and effort the owners put into improving and maintaining the services provided.Our family is busy with a schedule that changes frequently. So, a huge plus is the ability to go almost any day at multiple times. It has helped me not make excuses to skip a workout just because I had stuff going on that day.Would highly recommend this place to anyone: beginners or star athletes! Youll get a good workout no matter what level youre at and meet wonderful people in the process!

CrossFit Stimulus is highly recommended. The coaches are nothing less than amazing!! They constantly motivate and push you. The members are also great very family oriented. I would recommend this gym to anyone !!!

CrossFit Stimulus is amazing! The people and coaches are so supportive! They have helped to put me in the right path for nutrition and fitness. I have never once regretted my decision to join and you won’t either!!!

Staff is expertly knowledgeable and genuinely kind and helpful. The gym itself is spacious, organized, clean, and filled with plenty of equipment options. Programming is some of the best. It’s obvious why it is THE best Crossfit gym in VA!

Im not a member, but I can definitely say that this place has a lot of members. And the wonderful part is I see people bring there little ones with them.! What gym allows you to bring children. So CrossFit deserves great reviews!

Huge gym with every piece of CrossFit equipment you can think of. It’s clean and well maintained. They offer a wide variety of protein packed snacks and drinks and have frequent CrossFit oriented specialty clinics. I joined for location and childcare during class. They have many class times and plenty of open gym time. Cortney the owner was always pleasant when our paths crossed and when I voiced concern over an event involving something happening in the childcare area she addressed it swiftly.I can only speak about my class experience at the one time slot I ever attended. Certain coaches were always on their phones. During the WOD they paid minimal attention to the athletes. One particular coach would plant herself off the the side with her tablet and only get up once the workout ended. The class sizes were usually 10 or more athletes and there were always 2 coaches.The programming was lacking. They seem to base it all from Comptrain, minus a lot of the strength portions. Comptrain is cool, but I can get that programming for free from the website. I like when a gym takes the time to program for their own athletes.In the end I left because it just wasn’t the place for me. I prefer the more typical small box community feel, and a place that will push me to push myself. Being familiar with both Stimulus and the other box in this area of Hampton, I would choose here.

I was very hesitant to dive into the world of CrossFit. I thought it was for folks more fit than me and I also thought the saying Youll wish you started sooner was cliche. Nothing could be farther from the truth. Ive been a member of CrossFit Stimulus for 1.5 years and I wish I would have joined sooner. The facility, coaches, members, and workouts far exceeded my expectations. I didnt just join a gym, I joined a community of friends who care about me and hold me accountable. Members of all ages, backgrounds, and abilities inspire me to stay on a journey to a stronger, healthier version of myself. I was blown away with the results of attending their classes and look forward to every workout. This is my happy place and has changed my outlook on fitness, nutrition, and life! I overcame a huge fear and found my passion - CrossFit!

This place has changed my life!! When I walked through the door I was so nervous and wasnt sure if this would be right for me.. they were so welcoming from the beginning! The 30 day jumpstart gave me the basic knowledge and boost I needed to succeed at CrossFit. I did one of the nutrition challenges and lost 10.6lbs in 21 days! Since starting in May, I have lost 13lbs and a lot of inches...but I have gained: more muscle than I thought possible, confidence, and even better.. a family! I look forward to walking into these doors everyday and seeing my friends. Its much easier for my to get my workout in now that I look forward to going to my gym!

I have been working out here for almost a year and I love it! Not only have I seen amazing results but I feel like I have gained another family!! Everyone here from the coaches to the people I workout with, make me feel so welcomed. They are all very supportive and encouraging! They really make getting fit and staying fit more enjoyable than I ever thought possible.

Incredible box with amazing coaching! I started in March of 2016 afraid of everything and shed many a tear but the encouragement from staff and members kept me coming back for more! The experience has been life changing! Happy to a part of the Stimulus family.-Charis Burns

Highly Recommend membership, I  really miss Cross fit Stimulus .  It was such a great experience for me, theres always something to do.  I miss the group competitive workouts, family day, 21 challenge and I was able to get a Body mass composition test, & there’s Child care, yay!! Everything was pretty much motivational and kept me on track on my wellness journey. All in all, this was such a great program and its in its own league . I personally rate CrossFit Stimulus at 5 stars ❤️. The community, was very welcoming and a learning space, if you needed extra support, help was able and was on it . Just wanna say, Thank you for an great experience Courtney & the Crew & continue to Rock On !!

I was introduced to CrossFit Stimulus through a friend. Honestly at the time I was not interested in changing my lifestyle. So I was very hesitant on committing to something; however, my friend convinced me to try it with her. Since then I have not regretted my decision to try. The coaches at CrossFit Stimulus are friendly, knowledgeable, and genuinely looking out for your best interest. It does not matter your age or ability because they will modify the workout to what you are capable of doing and will show you different ways of improving.

This is a great place for fitness training. Great team of trainers that care about you. This feels like a second home, everyone from the owner down to workout buddies are very friendly. This is a great positive business to workout at.

I highly recommend this place for anyone looking to better themselves. 3 months is all it takes to see remarkable results. Anybody can do crossfit they will scale workouts and help you no matter what limitations you may have. Most importantly they actually care to see you do better. Its more then just money when it comes to the stimulus family.

This gym is awesome! The coaches are phenomenal and everyone there is extremely motivating. They really care about your workout goals and take the time to teach you the workouts in a way that is tailored to your fitness level. Plus its FUN! It is definitely a life changing experience and I highly recommend it to everyone!

When you first walk in the door, you dont realize how massive this box really is until you walk all the way in! They have amazing coaches who watch out for your safety and also motivate you to push yourself. Cant forget about the community...so friendly and supportive of each other. I love, love, love working out here!

The coaches, the programming and the community of support is like no other place for building an understanding of personal physical fitness, solid mental health, and awesome achievements. I look back and am remorseful that I missed out on so many great years by not starting sooner, but am so optimistic that my future has a plan and Crossfit is in it. Highly recommend this gym!

This gym is absolutely amazing! the coaches are all supportive and go getters. If they see you need a push, motivation, or a correction to get the perfect form, then they will give with no hesitation. Ive never had a bad day here. The gym itself is super clean and welcoming. Id recommend this to anyone looking for a crossfit gym or just to get in shape period. hands down. 💪🏾😎

This is a great box! I highly recommend you give it a try. The facility is amazing. Its clean, spacious, and offers a wide range of equipment.to include crossover symmetry. The programming is tailored for the typical person who wants to get a great workout in and to the person who aspires to be a games athlete. Stimulus offers a variety of classes to include WOD conditioning, barbell, yoga, mobility, nutrition and gymnastics. Stimulus is always trying new things to meet the needs of its members. The coaching staff is experienced and dedicated to your success. The only thing stopping you from getting results is you!

This place has changed my life! Amazing coaches and great programs! Wonderful community! Definitely the best box that I’ve ever been to!

The gym is huge which is really awesome, pretty nice equipment and facilities. The hours are variable though and subject to change without notice. The location isnt the best, but you cant complain given the size they were able to grab. All in all balances out. Definitely ba solid choice if youre looking for a cross-fit gym.

The facility is everything you would want in a CrossFit Box. Great coaching and staff. They have a variety of class schedules for beginners and advanced athletes. They are always looking for ways to expand their programs and enhance the gym as they continue to grow. The athletes are an awesome group of people that will make you feel welcome, and everyone will encourage you to do your best. This is an Awesome Box!! Lee Prevette.

This is a great CrossFit gym to go to. Everyone is so friendly there and caring. We are like one big family. (A fit fam) I am so glad I stumbled across this crossfit gym on google. I have met so many awesome new people and I have never felt more comfortable or confident in any other gym! All the coach’s are so amazing and they work with you and help you step by step. I totally recommend this CrossFit gym to anyone who is looking to start CrossFit! You’ll be doing yourself a solid! Plus it’s good for your health and your soul, doesn’t get better than that 🤷‍♀️

Buyer Beware ($399 Lesson Learned):CrossFit Stimulus falsely advertises a free 6 week challenge in which they require a $399 refundable deposit and a contract (which coerces positive reviews). In order to receive a full refund, you must lose 20 pounds or 5% body fat during this period (based upon their assessment). They will show you pictures of those who achieved these goals through their help when in reality, it was not done in 6 weeks so you are not going to see your deposit again (even if you meet the goal a day late). They will even sabatoge participants recommending larger portions for those who are not losing weight to ensure that the gym keeps the deposit. There are other franchises from which to choose who do not use these deceptive practices. Read the negative reviews closely (they often deny that these reviewers have been to the gym yet it matches their modus operandi). Though, the staff are friendly and helpful, the full classes and generic 5 minute nutritional counseling are not worth your time or $399, especially if you are self motivated.

Amazing gym, friendly supportive atmosphere. 10/10 would recommend

Excellent gym with amazing coaches! I even got up at 545 am to go one time. If you know me thats a HUGE deal!

CrossFit Stimulus....the best box in the world!!!!!! If youre looking for a family environment with many years of progressive competitor level coaching....this is the place!!! The coaches are amazing at what they do. Your nutrition and weight goals can be achieved here. They scale ANY AND EVERYTHING FOR YOUR NEEDS!!!! It doesnt matter if nothing has worked for you in the past. It doesnt matter if you have physical restrictions....They will HAVE YOUR BACK!!! Come join our Stimulus family and when you look back months later....youll say Thank you for reffering this box.....and I would say Youre welcome!!!!

I love this gym!  I have been going regularly for 2 years now and it is still the highlight of my day.  The programming is great and I have learned so much about doing things correctly.  I had gone to regular gyms and wandered around not really knowing what I should do and basically just using whatever equipment was available which often wasnt much.  Now I can go to the gym at peak time and not only is there a great workout with all the equipment I need waiting for me, but there are great coaches and friends to encourage me and hold me accountable.  The positive affect being apart of this gym has had on me both mentally and physically is beyond measure.  I am stronger than I ever thought I could be and have a new skill or PR to constantly be striving to achieve.

Great place, work outs for all levels. Great coaches with lots if support. Family atmosphere. I highly recommend

CrossFit Stimulus is a excellent, well run gym that caters to all level of athletes. The gym is clean and every member of staff is friendly and encouraging. I would highly recommend giving them the chance to train you.

Hands down the best box around. The owner, coaches, and people are amazing here.

This is by far the best gym Ive ever been to, and I have been working out 10 years! The coaches give lots of individual attention and are very professional. Also you get so much for the price!

I just started started a month ago and just love it! The Jump Start Program taught me the basics and now I go M-F for a WOD and Saturdays morning yoga. The community is very nice and trainers have all been super friendly and knowledgeable. All I can say is, give it a try, youll like it! Your body will thank you.

I visited CrossFit Stimulus in September, 2016 and immediately felt like family. Anyone who has a pre-conceived notion of what a CrossFitter looks like can throw it out the window as Im an older female who has never done any type of routine workouts before. There is something for everyone here - all fitness levels. The coaches are personable and take an active interest in helping you achieve your fitness goals. The gym is very family friendly and Ive formed deep and lasting friendships while on my journey to better health and fitness.

This place is not just a 5 star, but get there whenever you can! Excellent coaches who work to help you improve your form while making you a better you. No slouchers here.

I have been coming for almost 3 years and could not be happier with my time here. Facilities and equipment are incredible. The staff and coaches are very professional and only have the athletes best interests in mind from technique to safety to application of skills it is all communicated with great percision and true concern with making us better. The workout routines are varying and never just filling in a spot but with purpose. The community that exits there is uplifting whether you are a beginner or a serious competitor. I have learned nutrition habits, how to stretch, and how to become a healthier me. Would not trade my experience for the world. Great for young and old alike... Im in my late 50s but I can still give these young people a run for their money with the training I have gotten. Stronger is stronger...jus j sayin.

Best crossfit gym in Virginia!♡ great atmosphere, great coaches, and leaves you feeling great.

I love coming to Crossfit Stimulus. I highly recommend. I have been a member of Crossfit Stimulus since January 2018. Looking at me (5’3 277lbs), you would never assume that I attend as many WOD class as much as I do. A little over a year time, I have attended 300 class. Crossfit has become a habit for me. I am not the most secure person and I will be quick to get in my head and quit if I am not good at something. For some working out can be overwhelming and Crossfit style of fitness can be intimidating. Cortney and Nicole, as well as the other coaches, do an awesome job of taking those feelings away. You are encouraged to push past your fears, give it your all and do your best. All of the coaches make it a point to focus on form so that you do not hurt yourself. The facility is always clean. Equipment is always well maintained. Cortney and Nicole have created a place that has everything you will need. When you first sign up at CFS, you will be in the Jump Start classes which helps to ease you into Crossfit. Trust me, Jump Start is truly necessary because you will learn very quickly you are not as fit as you think you are and you will learn Crossfit movements and terminology. The class hours are accommodating, first class starts at 5:45am and the last class is at 6:30pm. There are WOD classes and SweatWOD classes. If you are the type of person that has no desire to touch a barbell and want to focus on endurance then you would enjoy catching one of the SweatWOD classes. There is childcare. I am not sure of the hours because I do not have children. Recently, a changing table has been added ladies bathroom. We have our very own Masseuse (Relax by Rylee). She does Crossfit, too, so she will know where you need the most attention. If your focus is on nutrition Cortney and Nicole are great people to help with your nutrition program. They will take the time to sit with you to discuss the best plan of action for you. They want you to succeed and will do everything within their power to make sure that happens. I suggest anyone pop into Crossfit Stimulus and check things out for yourself. You will not be disappointed.

What a wonderful first experience being a first timer. Big shout out to Cortney and Nicole! They were so motivating and supportive.#lifetimemember.

Huge facility, awesome coaches, great members (like extended family). I highly recommend the Stimulus box.

I was hesitant to do that 1st class because my fitness level is nowhere near that of my crossfitter friends whove been doing it for years. However, I made it through that 1st class and I was hooked!! Every single coach has been encouraging and supportive. They are strict on proper form to prevent injury and can scale the exercises to every fitness level (even mine). My most inspirational moment happened during a run when I thought I was not going to finish with the group and another member came along side of me and hooked her arm in mine and said come on momma, its the last stretch. For me, there is no other option than Crossfit Stimulus ♡♡

Great box, great people, great workoutsVery family friendly atmosphere.

Wonderful atmosphere and wonderful surroundings. I absolutely love it.

Ive been a member of Stimulus since 2014. In my first 10 weeks I lost nearly 20lbs through the help of many great coaches. The friendships Ive made at Stimulus are lifelong. Class times are convenient and all the coaches are knowledgable and beyond accommodating for all types of atheletes. Not only is the facility spacious and clean but you cant beat stimulus location, just minutes from the interstate. They also offer yoga for mobility, and range of motion workouts. Try it out for yourself!! You wont be disappointed.

Ive been going to this Crossfit box since May of 2014. I love it, and It has absolutely changed my life. The workouts are challenging, but they are very effective and even a lot of fun! The staff there know you, they care about your progress, and they coach you like your an olympic athlete. Ive lost 30 pounds by doing their prescribed workouts and following their nutrition guidelines. Class sizes vary depending on time, but Ive seen as little as 2 or 3 during a slower time, or as much as 10-12 in peak times. No matter the class size, they zero in on what you need help on, and really make you feel like they are partnering with you. I wouldnt want to go anywhere else, and it beats the heck out of paying for personal training. Honestly its pretty much the same thing, but cheaper. You wont regret going here!

I love the since of community with the patrons and the motivation given from staff...keep up the good work!

This place is huge with great coaches and xfitters. If youre looking for an awesome environment to workout, this is the place.

Best place to be. Everyone is so encouraging. Love it here.

Great atmosphere, great motivators. Enjoy going and working out.

Street side appearance is deceiving. This place is huge.

Beat place to workout! They are welcoming and push you to do your best!

Absolutely love this place. Very apprehensive about Crossfit as I felt I wasnt able to do it but the jumpstart class made all those worries go away. All the coaches; Courtney, Nichole, Victor, Chelsea,Clinton (sorry if Im forgetting anyone) made me feel comfortable and right at home. They focus first and foremost on technique and getting the movements right. They let you go at your own speed but with enough encouragement to help you get over that hurdle. Just sign up for the jumpstart and trust me youll become addicted to it.

I went here because a buddy talk me into it. I like the crossfit workout but I recommend you go anywhere other than here. All they care about is getting your money, the classes are overcrowded and for the price ($180) a month they are by far the most expensive in the area. I recommended trying crossfit if you havent but not here.

I have been coming here since being invited on Memorial day. I was invited to come and came for the first time for a Special event called a Murphy. I learned from the start that this place was different. I heard encouragement and teamwork. Technique over totals. Dont get hurt instead of this is going to hurt. The group, both young and old, were not done until the last one was finished and when the final person came across the line the room erupted. When I came here it was curiosity. I stayed due to the community. When I came, I had truly given up on my health. I had accepted an X or two in front of my size, a 2 in front of my weight praying that a 3 was not. I have asthma, diabetes, a liver disorder (non-alcoholic), crohns disease, broken many bones, and worked 70 hours a week. All good excuses. None were valid ones. I am also 54. Just a number here. From Jump Start classes we learned techniques but a short section on nutrition helped tremendously. I took it to heart and changed my diet and world. I come 3 to 5 days a week. I have attended Conditioning, Gymnastic, Mobility classes. I was 235lbs when I got here and today I weight 180lbs. I have lost about a third of me. This Box rocks. If you think you know CrossFit, you have to come here to understand, but warning, make space in your schedule. You will stay.

This place is amazing with outstanding couches and trainers.

The largest Crossfit gym I have yet to be at. Not only is the programming great, but the community has become a second family to me

Its awesome need to come asap!

Be advised, you will expend all energy in this gym. Great place, great crew, great classes.

Beautiful gym with 1st class equipment and Coaches.

Best coaches!! Kid friendly!!! All levels!! Love Crossfit Stimulus!!!

Awesome💪

Great facility

Nice place