The personal training has changed my life! Prince is Amazing!

Prince is one of the most renowned personal trainers in the area. Very accommodating to his customers and always treats u right.

Awesome exercise and training facility with magnificent friendly personnel. Clients who attend are very friendly also. Like one big happy family. Have known owners over 10 years.

Wonderful place to work out. No judgment. Highly recommend!!

Great family owned gym. They train everyone from SEALS to those in their nineties. I happily drive half way across town to go here instead of a Fitness Farm a mile away from me.

Good workout with appropriate care given.

The facilities and equipment at ACT are extensive, with specialized therapy and exercise for every level of fitness and wellness. ACT by Deese is absolutely a judgement-free facility!Prince Deese, of ACT by Deese, is exceptional. His extensive knowledge of the many factors involved in health and well-being is nothing short of **.Hes encouraging and respectful to those across every spectrum of age, physical ability / disability and experience.His kind, quiet and accepting manner make Prince an ideal Trainer and Physical Therapist.After a family member suffered a serious accident and was in declining health as a result ─ sessions with Prince made possible immense & vital improvements in his mobility, balance, endurance and overall health, as well as contributing to a significant reduction in pain.Ive also had _extremely_ positive results from individual sessions with Prince as well, though I believe other options are available. I know ACT participtes in the Silver Sneakers program.The facilities are always clean, comfortable and welcoming. Every member of the staff Ive met, have been friendly, knowleable and helpful!

Because of ACT BY DEESE on Dolley Madison Rd. I am able to be out doing the things that I love. I have my Silver Sneakers Membership and my friends at ACT BY DEESE. I live in Reidsville, but I am happy to travel 30 minutes to Prince and Ginas # 1 Fitness Facility. Check them out! Its a fun place and they will become family.

Amazing gym in every way you could ask for seriously!!

The staff is awesome.

Thanks Gina. Will get back on board in 2020.

Excellent post rehab assistance

Very nice place

Good place