Aaron and Ashley are the best! They set realistic goals and explain the “why” behind things. They tailor their program to you individually so you’re really getting a program that will work for you. I can’t recommend them enough, if you want to see results and you’re willing to do your part, they will get you where you want to be!
Aaron is a great trainer. The service he provides is outstanding. He updates your workout program and nutrition plan every month. He knows everyone has different fitness goals and he does not use a one program fits all type of approach. He listens to your goals and creates a plan for your needs and personal goals. He is always there to help and he knows the fitness journey is not easy so he is always there to motivate you and push you to reach your goals. He teaches you along the way about nutrition and exercise to help make the lifestyle change needed to change your life. If your ready to change your body and change your life and need the extra help to get there I highly recommend Iron Therapy.
Aaron has helped my husband, Brian, change his diet & increase his exercise, as a result he has lost around 25 lbs. in 2 months. Aaron is very knowledgeable about fitness & always has information to share with Brian about health & nutrition. Brian’s blood pressure has never been this well controlled & we are hoping he can quit taking some of his medications soon. Thank you Aaron for your continued support, encouraging messages & friendship. This has been a good change & Brian feels so much better & is much happier!
Ashley and Aaron have helped me lose weight in a healthy manner, increasing my flexibility, balance, and strength. My blood work has improved so dramatically, my Dr. said these folks know what they are doing. It is a full and all encompassing program, of exercise AND nutrition. I feel the best I have felt in years. Thanks Iron Therapy Training for bringing me back to a healthier life!
Ive been working with Aaron and since starting my program, I have lost weight, and have felt better. My blood pressure has gone back to normal and my Dr. took me off of my blood pressure medicine. My cholesterol is down and back into the good category. Im very happy with my results and my Dr. is too. Told me to keep up the good work, and to let the people who helped me know they are doing great things!
I was diagnosed with Osmotic Demyelination Syndrome and Lewybody Disease almost 3 years ago. My mental & physical health were declining rapidly. I had talked to other trainers & was turned down instantly. Two months ago Aaron returned a call, set up a consultation with my husband & I, and was optimistic that together we could turn things around. It is unbelievable the amount of coordination, balance, and strength I have gained. Not to mention the way he has worked with my many highs & lows of my conditions. I have continued to loose weight and gain confidence along the way. I could go on forever on the compassion, support, knowledge & his willingness to jump in to the turbulent waters to help orhers, but I will save some for later. Thank you Aaron
If you are struggling to do it on your own or always seem to give up after repeated try’s of losing weight, I would recommend stopping in and talking with Iron Therapy Training like I did. I started working with Iron Therapy Training and so far so good. Very great motivators. They keep you accountable of your goals while being disciplined but make it enjoyable to work out and feel comfortable about your self being in the gym at the same time. I am on a journey to lose weight and choosing Iron Therapy by far has been the best investment I’ve made in a long time. Thank you Iron Therapy Training!So if you are wondering about this business, I hope this review helps!
I wanted to really crush my diet and get my bodyfat down before my wedding so I made the decision to work with Aaron. I was a little worried about the results at first because it was a new fitness program for me, but with my wedding coming up I knew it was the perfect time to try something new and make things happen. Aaron has been great to work with and makes working out fun. He is very easy to talk to and really listened to what my fitness goals and even my life goals were. He genuinely wants to help his clients. Im glad I did. I loved the workouts and the nutrition plan was easy to follow. I lost some weight and a few inches of fat around my waist, my posture improved, and I felt great overall. Oh, and I felt pretty great on my wedding day too! I couldnt be happier with my purchase of the program. Thanks!
My name is Debbie Allen, I am a client at Iron Therapy Training. I am 57 years old, a Grandmother of 4. I was 167 lbs when I started now Im currently at 145 lbs. Before I started working with Ashley Raney I couldnt go up and down the stairs at work without breathing heavy, even playing with my grandkids I had trouble breathing and moving. I went to Dr. Smith on November 5th, he was impressed with the progress I have made. My blood sugar is almost down to where I can get off my medication. Dr. Smith exact words to me was keep doing what Ive been doing, he was impressed with my blood work and wished more people would take their health more seriously. My goals are to lose 10 more lbs and to get off my medication, if I hadnt went to Iron Therapy Training I probably wouldnt be where I am today.
Special shout out to Iron Therapy Training Aaron Ramey and Ashley Raney for helping me lose weight and feel much stronger and better. I have just got blood work back from Dr. Smith and my A1C dropped from 9 to a 5.5, I was able to get off my blood sugar medicine. Dr. Smith said he wish everyone would do this and take their health more serious. My blood work has improved dramatically and my weight went from 208 to 177. Im not at my goalyet but I will be soon. YOU GUYS ARE THE BEST!!!!