I’ve been coming here for 3 1/2 years now. Workouts are always different and the coaches keep you motivated. Highly recommend for anyone!

My experience at Sampa has been only positive. I joined Jan. 2014 and have lost 20lbs and have kept the fat off. I was at 40% body fat when I started and now in June 2015 I am at 16% body fat. The classes focus on metabolic and strength training which helps build your muscles and it concentrates on burning fat. The classes are small which makes it seem as if you have a personal trainer for an hour! Prof and the coaches make you feel like you are a team and part of the family!! 5 STAR rating and I would rate higher if i could!

Sampa is the best place to train in California!I used to live in Pasadena, and I was going to Glendora by bus or Bicycle (20miles) just to train there!But was totally worth it!

Best place ever!!! The staff is amazing, the place is clean and the work out is outstanding!!!!

Renato is a very knowledgeable instructor with a strong competition background, and he obviously leverages that knowledge to make his conditioning classes tough. Highly recommended.

Perfect

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