My new favorite place! After only working out at home for years, I needed some motivation. I have always wanted to try them, so I got the 10/$10 deal. I quickly bought my membership and figured I would start unlimited and then lessen the load. Well, I got obsessed quick and will be staying with my unlimited membership! Clean equipment, friendly staff and love the app.

Love this place! If you are searching for a small gym with a big workout then this is your place! I have loved my workouts here since day 1! I love getting in cardio, weights and yoga all in one hour!! Just awesome overall!!

Spenga is filled with fantastic instructors and members. I had surgery in May on my knee and I can easily modify in all aspects. I also like that there are different classes, I love the Rep class.

Absolutely the best workout I’ve ever had! I’m someone who needs something more structured and these classes are perfect for me. The typical Spenga class is 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga. They also offer rep only classes, yoga only classes, rep/yoga, ride/yoga…lots of variety so no 2 workouts are ever really the same. The instructors are highly skilled and want to see you succeed. They make sure you are working your hardest and using your best form so you don’t hurt yourself. There are all different types of ages and body types that attend these classes so you never feel out of place or that someone is judging you. I cannot recommend Spenga enough!

Who wouldve thought waking up at 430am to get a great workout would be a thing, but man, Id been missing out. Spenga is IT, yall. Great atmosphere, awesome coaches and super efficient and fast workout. So happy I took the plunge on the 10 for 10. Im hooked!

Great coaching and motivational techniques, great workout and extra care taken for cleanliness. Would recommend to my friends.

I got to A. LOT. of in-studio fitness classes in the suburbs and downtown and SPENGA is by far my favorite! The atmosphere is clean and sleek, the lights are low, and the music is pumping. They offer all the nice perks of an upscale gym like a kids room, hair ties, gum, hand sanitizer, etc. The instructors here are all high-energy and each has their own style so truly no 2 workouts are ever the same. It is perfect for the busy man or women as the spin/strength/yoga concept really gets your time and moneys worth. Everyone in this tribe is super encouraging and pushes each other to become the best version of yourself.

Spenga Geneva has been my beacon of light throughout Covid, navigating school schedules/sports and dealing with everyday stressors. It is my time for ME, to push myself physically and mentally. The instructors feel like family and I have found a tribe of women here that are so strong and motivating. This place is amazing, clean, badass and the very best workout in town.

I never thought I would say this, but I am enjoying (ENJOYING) the SPENGA workouts. Im motivated, encouraged, and exhausted, and thats what I need.

If youre looking for a challenging workout customized to your fitness level, SPENGA is the place for you. The spin bikes are fantastic and your goal output levels adjust according to your individual performance. Its the perfect combination of cardio, strength, and stretching.

I LOVE SPENGA! I started a couple months ago and it has really motivated me to get into a routine unlike a normal gym environment. All of the coaches are so kind and supportive. If you are on the fence, try the free session!!!

Tried the first class for free and signed up after the class finished. Great coaching and motivational techniques, great workout and extra care taken for cleanliness. Would recommend to my friends.

Spenga Geneva is the only place that motivates me to work out and pushes me for an hour each session. The combination of spinning, strength, and yoga gets results, and the instructors are all highly motivating. I can’t recommend Spenga enough! They also offer a teacher discount which is SO appreciated!

If you havent tried SPENGA Geneva - youre really missing out. Just try it. Its FREE to try. I guarantee you will be hooked. Every instructor brings their own specialty and variations to each class. I believe it is truly the best 60 minute workout.

Spenga Geneva is the absolute BEST! The traditional Spenga 20-20-20 workouts are the perfect combination of heart-pumping and muscle-building exercises plus stretching/flow in yoga. And the instructors are SO motivating, personable, and make the workouts lots of fun! Its so great that I got my hubby to join too!

Love the people and the work outs. Mix it up with just a rep or rep and ride or all three spin, rep, and ride. Trainers always tell you listen to your body and go with what your feeling. Keep up the great workouts.

Love the workout. 20 minutes of spinning on a bike. 20 minutes of weight training. 20 minutes of yoga.

Love it! Great people and great work out.

Love the workout.

After just one trial session at SPENGA I was hooked! I absolutely LOVE getting a great spin, strength, yoga workout in just hour with amazing, motivating and professional trainers. Very inclusive- all ages and levels of fitness. Everyone is very friendly and welcoming and the workout is different every time while using the same format of 20 min each of spin-strength-yoga. I highly recommend SPENGA! Im so happy I gave it a try!

I love SPENGA! I live the mix variety of workouts from spin, strength and yoga. The classes has been fun and challenging which makes the hour go by fast! Highly recommend giving this a try.

Updated: Its now been 2.5 years and I still dedicate one hour 5 days a week to Spenga! Such an amazing workout with the best instructors!Previous Review: Cant say enough about SPENGA Geneva! The workouts are amazing and the staff/instructors push you to become the best you! It doesnt matter if you are old/young in shape/out of shape...every workout is tailored to you. Ive been going for 6 months and am in the best shape of my life. Highly recommend!

Just started a week ago. Its been amazing love how its split in 20 minute increments spin, yoga and strength no time for boredom. Lots of sessions offered so it fits my schedule. Perfect for people like me that didnt like to work out.

If you have not tried SPENGA yet, you are MISSING out!!! The workouts are incredibly fun, are always different, and really challenge you. The trainers are so motivating, helpful and fun and have the BEST playlists. After just 5 sessions, I notice a great difference in my workouts, and love how you can track your progress after each one. I am definitely hooked!

Was needing a change from my normal gym routine and found SPENGA. The first class I took and I was hooked! Love the community feel it brings and feel at home! Great variety and Grant is always helpful!

Love the place. Knowledgeable and helfull instructors and staff. Try it. You want regret it. See changes in my body.

A regular gym wasn’t working for me as I didn’t have the motivation to go very often or to work out hard when I was there. Having classes motivates me to show up more and work hard. Spenga is fun and the staff is very friendly. It’s expensive, but for me it’s worth it.

I absolutely love Spenga! It really is the perfect combo of spin, strength, and yoga! All of the trainers have been fantastic, energetic, and encouraging!

I am absolutely in love with SPENGA! I first got a week pass for free and went three times. I thought I would join and possibly go maybe twice a week. I have only been a member for about three weeks now and I go at least 4 to 5 times a week. I can’t get enough of it. There are so many different types of classes that one can take. Even if you take the original Spenga class it is always different keeping it interesting every time. If you’re looking for something that’s energizing, unique, or challenging you definitely need to try Spenga in Geneva!!

Absolutely LOVE this place and these workouts! All the coaches have a great energy and play great music to keep you motivated for the entire workout!

Spenga is the best workout studio! Spin, strength and yoga all in one hour and every instructor is amazing - especially Katie S

Never thought it was possible to love working out, but between the friendly staff that make you feel like family to the amazing ever changing workouts and instructors that are all fantastic and motivational getting you to give your very best, I’m so happy to have found Spenga!!

I’ve been a member since Spenga opened. I absolutely love it. The workout is intense yet fun. I love how we end our workouts with yoga. Each workout leaves me wanting to come back for more. It’s the perfect combination of cardio, strength and stretching. The staff is super friendly. The facility is always very clean. Spenga is just a very welcoming environment. I couldn’t be happier.

The trainers are polished, patient and know what they are doing. We have been very delighted with them and will continue to use them!!

Great place. Personable owner. Awesome experience.

This older body of mine gets sore and stiff and the yoga classes have helped me feel so much better! Highly recommend the Geneva Spenga!

Love SPENGA! Best workout and everyone who works there is awesome!

I am hooked! After recently moving from the city, I was looking for a new community, classes that work for my commuting schedule, and a workout that challenges me - I found it all at SPENGA Geneva! I tried a free week and immediately became a monthly unlimited member. I was previously pretty exclusively a yoga person but this format challenges me to do more and as I get older I find my body needs more variety in my workouts so this is perfect. Class starts with 20 minutes of spin - HARD CORE cardio with fun music to keep you pumping and pushing. Next is 20 minutes of Strength which was never one of my favorite ways to workout but as Im sure youve heard - weighted workouts burn calories all day and of course build muscle. We do kettle bell swings, burpees of all kinds, TRX exercises, HIIT stuff - every day is different. Last is the Yoga portion - this style of yoga is focused a little more on strength and balance that your usual vinyasa flow but I love the slowing down and focus to finish off the class. Highly recommend to everyone - men and women will benefit from this!

So glad I joined SPENGA Geneva. Love this TRIBE and the Workouts!!

Great workout!

After my 5th session I LOVE this studio! Jess and Kendall (I have only worked with Jess and Kendall as of yet) know their jobs very well and make it as easy as possible to follow along. That does not mean it is easy--they are great at making you push a bit harder! I am surprised at how much better I feel after only 3 weeks. It is definitely a place worth hanging out at on a regular basis!