You guys, you have to try this place!! The energy is amazing, the workouts are organized and strategically designed to challenge you.ππΌNeil is great! Coach Ron is especially awesome as he works with wherever you are at when you walk in, but always encourages you to do your best and reach your goals. π₯Friendly, exciting, judgment-free and challenging!!! A perfect fit for all fitness levels πππΌπͺπΌ
This certainly is one of the best gyms I ever belonged to and I have belonged to quite a few! Jenn and Neil are great administrators, and coaches. They are always there to correct you and help when you need it. They are definitely very professional and friendly. Coach Ron & Lauren are also awesome instructors !As far as cleanliness, they are certainly immediately on top of everything. As soon as the class is over they disinfect each and every piece of equipment we have used as well as the floors. I highly recommend this gym for anyone who is seriously interested in working out and perfecting their body.
I absolutely LOVE this gym! I have been a member since they opened and I can honestly say I have enjoyed every second of it. Well, not really every second because the workouts kick my butt, however the butt kicking is so worth it! The trainers motivate and inspire you to work hard and push yourself in each class. The owners, Neil and Jennifer, are such wonderful people. They truly care about each individual that walks through their door, no matter their size or athletic ability.
I have been to several gyms and many boot camps in this area and Coastal Fit Body Boot camp is the place to be. The owners are always friendly and welcoming, the trainers are motivating and push you to do your best, the workouts are always different which keeps it exciting and challenging! Whatever your personal goal is, they are there to lead you. If you have a physical limitation they will find a way to work around it so you donβt hurt yourself yet still get the workout you desire. You are surrounded by members who want to be there, who encourage one another with no judgment no matter what your size no matter your ability no matter your goal. Many places offer a lot but thereβs always something missing. Coastal FBBC checks all the boxes!!!
I joined Coastal Fit Body in June so that I could get healthy, lose weight and become more active. I never exercised before and now I am addicted! I am very pleased with my entire experience at Coastal. The owners Neil and Jen go above and beyond to make you feel comfortable. They treat you like family! They work closely with you as well as all of the coaches too. They make sure you are exercising safely and correctly so that you see progress. They meet with you initially and come up with an exercise plan that is suitable for you. They review the plan with you weekly. They help you to monitor your diet, weight, muscle mass and they even check your measurements. They also take photos to show your progress. The 1:1 coaching sessions are great as they help to hold you accountable and provide the support and direction you need. I have never been happier and I am proud to be part of the βFit Famβ! I highly recommend you check it out!
I absolutely LOVE Coastal Fit Body Boot Camp and highly recommend them over any gym Iβve been to in the Ft Myers/Cape area. Iβve been to many and I mean many gyms over the years. I will say this is my FAVORITE. Itβs an awesome, friendly, and clean environment. The workouts are 30 mins which is my favorite part. It always hard to find time for the gym. Your in and out and on with your day and receive the BEST workout ever. Go check them out, you wonβt be disappointed. πͺπ»π
I am very pleased to say I am very happy going to this Bootcamp. Very friendly and family oriented. The coaches are all great, but I must give a huge shout out to coach Ron. He sets the tone for our day, great motivation. Coach Ron makes my 5:30am workout a blast, he makes sure you are doing the workouts correct and even modifies anything that you may have difficulty doing. The other clients are also very nice & look out for each other, especially when we miss a workout. FIT FAM, that is who we are.
I definitely enjoy coming here! Iβve been going to the gym for years and havenβt seen the results like I have here. They help you build yourself with a proper diet and workouts to help you towards your goal! You can and will see result from this, trust me, Iβve tried everything lolThe atmosphere here is welcoming. Everyone is nice and you donβt feel uncomfortable working out. The coaches are extremely motivational and push you to do more and not get comfortable with the same thing. I absolutely love that.So when they said the best 30mins of your life, you best believe it. ππΌπ₯
I highly recommend FitBody Boot Camp to everyone! Regardless of your reason for wanting to workout (strength, weight loss, health, etc.)I personally joined a year ago for weight loss after a foot injury. I was always intimidated to join a program like this because I thought it was only for really thin and experienced people. What I love about FitBody is it truly is for everyone: all ages, sizes & experience levels. There is no judgement in the classes, everyone is friendly and encouraging. We are all there to achieve our own goals.The Coastal FitBody branch is family run. It has a really quaint mom&pop feel unlike a lot of the more impersonal places. Everyone knows your name and is friendly and always happy to see you and greet you with a smile.All of the coaches are amazing!! They make you very comfortable by explaining all the moves before you begin and circulate the room throughout the entire session. They help guide you through the moves, remind you breathe, encourage you to keep going, and even offer modifications for more advanced moves when needed or to adapt your specific body injury.The sessions are always different which keeps it exciting, really up beat with loud music, and go by so fast (only 30 min of your day) but they keep you moving the entire time so you feel really good and accomplished when itβs over.The building is kept really clean and safe. The Coaches have taken extra precautions since Covid to keep members separated throughout the sessions and we no longer share equipment, keeping everyone healthy and safe without sacrificing our workout.As a bonus, you get to meet with a Nutrition coach too! (I didnβt even realize this when I signed up) You are able to have regular weigh ins and they help with eating plans designed specially for you. We all know eating is more than half the battle when it comes to weight loss so why do all this bootcamp work if youβre not going to make changes in your eating as well. They even sent newsletters, at home workouts and share recipes online.As I stated above, I joined about a year ago and Iβve lost more than 30lbs, Lowered my body fat, increased my muscles/strength, Increased my energy level & feel better than ever. If I can do it anyone can..... and should!!!!
If your looking for a place with expertise in exercise, nutrition and provides a fun, family like environment then look no further .. FITBODY is the place for you. The workouts are short but effective and the facility is clean and uses all the necessary health precautions. There is a wide variety of movements that fits any goal either your trying to build muscle/tone, improve cardio or lose weight. Jen, Neil, Regan and all the coaching staff is very helpful, knowledgeable and welcoming.. Great community feel and judgement free. Give it a try!
This gym is a pleasure to be a member of. It is user friendly when I say this it is easy to sign up and cancel a class using the handy free app. You can also add your class to your phone calendar reminder. The owners make a point to know you and your goals and they care about you and your goals and what is working and what isnβt working and how things can work to get you motivated. Thatβs why we truly are a Fit Family whatever our age, size, weight, etc. The classes are fun. The one on one advice you get is also wonderful. I highly recommend.
Changing a lifestyle is a big decision. Luckily for me I joined Coastal Fit Body Boot Camp, a dedicated group of people who tirelessly guide and offer encouragement along the way in assisting you to succeed in your diet and fitness journey. Every one there is friendly And upbeat. The instructors Are fit, knowledgeable and if you have difficulty are right there next to you until you get it. One last comment. They are doing an excellent job keeping everyone safe during this βpandemicβ.
End of last year I was looking to get back into to exercising. My son and daughter in law signed me up for the New Year New You challenge. I was very scared to do a boot camp but BEST THING EVER!! The coaches are awesome. They help everyone workout at their own level while encourage to push us to what we can do to reach the next level. They are always showing modifications if unable to do the full exercise. They also help with nutrition which help me greatly. I have never eaten so much. I had been under eating for years and was finally able to lose the weight Iwanted. I will be going to Coastal Fit Body for life
Absolutely love this gym! The coaches are always willing to help with any questions you have and before or after class. I love that the coaches do the workouts with you, as it really helps me to stay motivated and keep going. Also love the fact that the owners are there every single day and coach classes! So happy I joined this gym, as it gives me something to look forward to everyday! So if you struggle with being motivated and getting to a gym, I would recommend trying them out because all you need to do is show up to class and be ready to work for only 30 minutes!
I always said I would NEVER join a boot camp or other group workout class. But I really needed to get motivated after I ran a 10K race then stopped exercising for 3 months. My wife convinced me to come to a free class (which kicked my @$$), and I liked it enough to do the other two free classes. Then I signed up for the 3 week trial membership. Now, I LOVE this place, and I am going to sign up for the monthly membership. In the morning, its wonderful to wake up and start my day in such a positive environment full of encouragement and community vibes! Other days I cant wait to work off some stress at an afternoon class. After a month, I have way more energy and my muscles are much stronger, especially the strong core Ive always wanted but wasnt motivated to achieve on my own. And Im finally taking my half marathon training seriously again! Finally, I cant neglect to talk about the team that runs this location. They are one of the nicest families Ive ever met. Regan is an awesome high energy instructor with deep empathy and clear passions for teaching and fitness. Jenn is super sweet and always knows just the right encouraging thing to say when you need it most. Neil does an excellent job running the operations, providing nutrition coaching and helping me correct my form on all the new exercises Im learning. If you live anywhere near this place, please give it a try! Right now they are donating 100% of the proceeds from the 3 week trial to the Animal Refuge Center. Plus, lets be honest that if youve read this far, you know youre ready to change your lifestyle. Just do it! Ill see you on the mat.
Are you looking for encouragement? Inspiration? The support of knowledgeable professionals in a judgement-free gym? You found it! In 30 minutes, you will get a workout that will challenge you, and therefore, change you. All fitness levels (and ages) are welcome. Other points worth mentioning- clean, FUN, punctual, good music and friendly Fit-Fam members.
Love this place.! The coaches are great. In the 30 minute workout I can feel my muscles that havent used in a long time. The coaches motive you and if you cant do the exercise they modify it for you. They treat you like famy. I am really happy I joined.
I absolutely LOVE this gym! Itβs very clean, well kept, and high quality in equipment. The coaches are energetic, experienced and engaging. Itβs a very friendly atmosphere, you are greeted by name at the door and positive feedback is given when you leave. This is not only a gym, itβs a strong fit family!!! I strongly recommend this gym to all.
I am beyond grateful to have found Coastal Fit Body Boot Camp!!!! To the coaches... thank you so much from the bottom of my heart for your unconditional support! Coach Jennifer and Coach Neil, thank you so much for welcoming me into your FitFam Family! β€οΈ Coach Ronald and Coach Lauren, thank you so much for not giving up on me and always helping me do better and better! YOU GUYS ROCK!!! 1, 2, 3, FIT FAM πͺπ»πͺπ»πͺπ»
I love this place! Ive joined other gyms but always struggled with motivation but the coaches at CFBBC are awesome and keep me motivated and on track. The professionalism and care that has been shown during this pandemic is unmatched. If you are looking for a great place to start (or continue) your fitness journey, you need to try CFBBC out.
Friendly owners and great coaches. They support you and help you reach your goals. They make me feel like family.
Amazing place!!! I started a little over a year ago and I wouldnβt be where I am fitness wise without Coastal Fit Body Boot Camp! The classes are extremely efficient and after the 30 minutes workouts, you leave feeling very accomplished.Thank you to all the coaches for consistently pushing and motivating me through the work outs!
I have been in a lot of gyms and classes etc. I amA 64 year old active female . Who would think going to boot camp would help with my hip flexor pain. Thatβs what got me there and thatβs what keeps me there. I feel stronger than everI have been going for almost 9 months. I find A gym where you have do a lot of self motivating, Boring as hell. This is the complete oppositeThere is every kind shape size or age at this boot camp your working so hard you donβt have time to watch and compare to anyone else . Lots of class times to pick from which means you have flexibility .The coaches And owners are awesome and know when to push you and how Hard to push you. I love the program of working out every day on a different muscle group or cardio . They are there to answer any question or to help you with physical problemsEveryone continue to take the COVID precautions seriously . So I feel safe as well
Absolutely love Coastal Fit Boot Camp! The owners are so welcoming, they get to know you on a personal level, truly care and help you achieve your goals.. Its a place that makes you feel comfortable while giving you great coaching and motivation. Coaches are friendly and supportive. Highly recommend this place for a great workout!
I was looking for a Boot camp & so glad I found this place! So clean & the best workout for all fitness levels. The coaches are amazing & I love my Fit Family! Worth every penny, in & out in 30 minutes & always a new challenge to trick your body! I wish I wouldβve joined years ago!
This is a great place to start getting healthy with daily routines. No need for expensive equipment, and I was totally new to exercising. They worked with me at my level and I can really see great results. Very friendly and customer focused... Only complaint is now I need smaller clothes!!! ;-) Lol.
I have been a member for nearly a year itβs was my first experience of this kind of workout, short, sharp and nonstop.The Coaches are very friendly and give excellent instruction about the class and cool down afterwards.Covid was a nuisance for 8 weeks but when we returned there was very clear communication about what classes would look like going forward and the hygiene and preventative steps have been consistent and social distancing not a problem.Overall itβs a High Energy 30 mins out of your busy schedule but worth it !!
It truly is the best 30 minutes of your day. All the coaches are so supportive and encouraging, no matter what your fitness level is. They really do care about you reaching your fitness goals and are amazing mentors and motivators. It is the best gift one can give themself...a fit body!
I β€οΈβ€οΈβ€οΈ Fit Body Boot Camp! Iβve been a member there for over a year. Each class is unique and brings different workouts every day, which keep it interesting. The coaching staff is professional, supportive and friendly. Canβt say enough great things about FBBC! You can do anything in 30 minutes! Give it a try!
Fit body boot camp in Gateway is awesome!!! All of the staff and trainers are top notch!!! It doesnβt matter what shape you are in they are there to help you get to the next level!! I highly recommend giving them the opportunity to help you reach your goals.
Prior to coming FBBC I joined another gym. It was very impersonal and I didnβt enjoy my experience but I went. I then found Coastal Fit Body Boot Camp. The trainers are FANTASTIC!! You truly feel you part of the experience. They take interest in you well being and how you are progressing. The owners Neil and Jennifer are so involved. I love going everyday and feel lucky to have found such a wonderfully supportive group!!!! Rating: A++++++
I highly recommend Coastal Fit Body Boot Camp in Gateway. As always when joining a new gym I was so nervous at first... the owners and coaches changed that immediately. They made me feel welcomed and as if Iβd been going there for years. Iβm really benefitting from the nutrition advice from Coach Neil - it has made a huge difference in my results. The classes are challenging but fun and the time flies by. All of the coaches are encouraging and supportive!!
You know who you work for matters, it can determine your level of satisfaction with a job, your happiness and your ultimate success. Same is true for who you work out for and with. Iβve tried lots of different gyms, at home programs, apps, but this place is the best! Welcoming, encouraging and fun, and itβs not just the owners, itβs my fellow work out strangers turned motivational friends.
Very professional and awesome environment to work out in. The classes are never boring and challenges you to become your best self. The coaches all make an effort to know your name so its never an impersonal place. Love working out there and especially now during COVID where they make sure the place is sanitized after every class. Give it a try you wont regret it.
Incredible ownership. Dedicated coaches. Family Environment. Been working out there for over a year, they have transformed my health, fitness, and body. Most importantly, they treat you as part of their family, not just like a paying member of their business.
I would highly recommend FBBC! The trainers are always willing to help push you and offer modifications if needed. Iβve never been this fit and healthy in my life and itβs all thanks to FBBC. When you join, you really feel like a part of their family.
All ages, sizes, genders, and fitness levels are welcomed at this gym! The owners, trainers, AND members are kind, motivating, and encouraging. The classes start on time; the music is good and the equipment is cleaned between uses.
Absolutely love this gym! Very clean, and they pay a lot of attention to keeping everything disinfected. All the Coaches are awesome, they give us a great workout. Since joining I feel so much stronger!
The trainers are amazing!! They challenge and encourage everyone. The facility is always immaculately clean!! Great workout for all fitness levels.
This is a phenemonal group of coaches, I joined 6 weeks ago and have loved my experience so far . Everyone is welcoming, friendly & encouraging . I have really enjoyed the upbeat workouts with upbeat tunes played during the workouts . Feeling inspired with positivity and energy by the coaches daily combined getting nutrition advice each week has been helpful .. the workouts are varied daily, working on different areas of the body, the duration of the workout means it is intensive but doable . The workout times are also very suitable . I am really enjoying getting fit again with coastal fit body bootcamp and would recommend them highly .
Our family absolutely loves this place! They are super friendly and push you to improve in a positive manner. They are genuinely interested in improving your mind, body and soul!
Love, Love, Love... This place is for everyone - all shapes, all sizes, and all athletic abilities. A place where they know your name and want you to achieve your goals. Very personal, very friendly, and they treat you like family.
Great gym, love the intensity that the coaching team brings on daily, very professional. I been around a lot gym, in my opinion these one the best.
Oh my god ..this place was life changing from the bottom to the top...i started there with my 2 daughters like 3 months ago and now i brought my cousin too...the 4 of us are very happy and thankful for this place and especially with the owners and coaches π..thank you so much Coastal Fit Body Boot Camp we really appreciate what you guys are doing for us.π₯°π₯°π₯° Definitely 5 βββββ.
Great place to workout! Motivating staff and coaches! Love seeing my friends working out by my side!
Coaches Regan, Jenn & Neil truly make you feel welcome from the moment you step through the door. They get to know you, really care about you, and their HIIT workouts will challenge you and leave you feeling better and stronger. The encouragement and support from both the coaches and your workout friends will keep you coming back. I have really enjoyed joining this family. Regardless of what you think you can do or how fit you are, give this a try. All fitness levels will benefit from this program. You will enjoy the changes that you see, and you just might make it your healthy new habit. You have nothing to lose except those unwanted pounds!
Iβve always been afraid to join a gym because I thought I would be judged for not being in good enough shape to go to a gym but Coastal Fit Body Boot Camp has become my happy place. The owners and head trainer could not be nicer and eager to help me on my fitness journey. The workouts are designed to be as intense as you are able to handle. All movements can be modified to your own fitness level but honestly most workouts are just right. Every day is different, so it never gets repetitive and you work different muscles. Best part is itβs only 30 minutes and if you finish and want more, the next class is usually 15 minutes later so you can do two sessions. They offer nutrition support and are available anytime to help and answer questions. They also help throughout workouts to help on form or just give you encouragement to push through the workout. If you have been thinking about joining or need a new fitness family, stop thinking & come try it out. I joined thinking Iβd go a few times a week (maybe) but I canβt imagine not starting my day (at 5:30am) there every day!!
Joining Coastal Fit Body Boot Camp has been an amazing experience. After 30 years of being inactive, I am easing into a new norm of daily exercise. For me this has been a very positive go at my own pace, guided exercise experience surrounded by a supportive team of trainers. Everyone in the class has been very friendly, and it is great to see so many happy smiling faces at the end of a long day at work. I truly can say that I look forward to exercising every day!
Coastal Fit Body Boot Camp has changed my life! I love going after work and getting an awesome workout by Coach Raegan. Sheβs a wonderful motivator and an amazing coach. Coach Jen is a wonderful motivator and keeps the class pumped up throughout the workout. In only 30 min a day I have lost almost 20 pounds in 70 days and itβs all because of this amazing gym! I absolutely love it here and recommend it for anyone!
I love this place! Itβs my home away from home! I used to hate going to the gym and be by myself without knowing what to do. I now find myself happy? Yes happy! And excited for my workouts! Thank you for this! I really needed a place where I could just spend time and focus on me and only me! At least for 30 minutes everyday!
Iβm very happy I joined coastal fit Body boot camp, the coaches are amazing! I highly recommend it.
A year ago, I walked into Coastal Fit Body Boot Camp for the 30 day challenge. I was overweight and out of shape. Every part of my body hurt all the time and I was tired of it. At 48 years old, I shouldnβt feel this bad. Little did I know that the 30 day challenge would end up changing my life. The coaches at Coastal have given me so much support and kindness from day 1. They helped me modify any exercise that I needed. Even after a year, I still have to modify some of the exercises and Iβm ok with that. There will come a day when modifications are no longer needed. They continue to push me out of my comfort zone and they also know when I need to just stay in my comfort zone. Then there are the other members of the classes. When you are happy to see them and they are happy to see you, that makes it even more enjoyable. During quarantine of Covid and the gym was closed, they made videos so we could still workout at home! And, they still have videos every day so you can still workout at home. All the coaches were available to us at all times. We could call, text, message, Facebook any of our coaches at any time if needed. And they continue to be available whenever we need them. Even on a personal level, not just fitness, they are there with an open ear. They care about you as a total person. Thank you Coastal Fit Body Boot Camp.
I cannot say enough great things about this place! From the minute you walk in they treat you like family. They care about your goals and help you achieve them. Regan is a great coach and motivates you the whole 30 minutes effortlessly. Jennifer and Neil are very friendly and you can tell genuinely care about everyone that is in their classes.
Great coaches and great classes! It feels like a family and its such a positive supportive environment.
If I could give this place 10 stars I would. The owners are absolutely incredible and have a heart of gold. I felt so comfortable the minute I walked in. The classes are only 30 minutes long and kick your butt every time! I work out about 4 hours a week now and I am actually forming abs. THIS HAS NEVER HAPPENED BEFORE. I feel great, look great, and know that with FIt Body Boot Camp by my side, I am on the right path and going to do great in everything outside of just my fitness goals.I couldnt recommend this place more! Its absolutely amazing and totally worth just checking out for the 3 free classes if youre even remotely interested!
FBBC is a perfect mix of cardio and strength training and fairly easy in my joints. Exactly what I was seeking.
I love Coastal Fit Body Bootcamp!! The coaches are AWESOME!!!! They encourage you throughout the workout! They are truly a family oriented facility!
I Joined Fit Body when they first opened and the minute I walked in the door I felt welcomed, comfortable and encouraged. This place pushes you to set your own goals and gives you all the tools to reach them. Jenn, Neil and Reagan have come day in and day out to really make this gym a family and to have the best possible workouts β LOVE this place.
I love my Fit Family, is the best gym, good team, really good coaches, I recommend this gym %100πͺπͺπππ
My neighbor told me about Fitbody Bootcamp months ago (pre-Covid) but I was nervous to give it a try. Iβm 53 and thought maybe I was too old to do a βbootcamp.β I was walking 4 miles 5-6 times a week and thought that was enough exercise to shed the extra 15 pounds I have. It just wasnβt working. After seeing the ad for Coastal Fitbody Bootcamp show up time and time again on my FB page, I thought I would give the 21 day membership a try. Iβm so glad a took the chance.When I entered that first day I was warmly welcomed by owners Jennifer and Neal Bates and 2 other members who were around my age. They gave me the low down on how things worked for the 30 minute class. That perked me up right away. Then I met our instructor, Ronald.... wow! Just wow! He is extremely enthusiastic, energetic, caring and funny. Although I could not complete any exercise that first day, I left feeling great at what I did accomplish: I was there, I gave it my best, and I knew I would be sore because I used muscles I never knew I had . Ronald, Jennifer and Neal congratulated me on completing my first class as well as other members! What a great family atmosphere.Many members who come to my time slot are younger than me but a good portion are my age or older. So donβt let age deter you if youβre on the fence about joining. Also, Iβm pleased that Ronald, Neal and Jenn give me alternative exercises I can do at times because I do have issues with my knee and lower back. They know my limitations but push me to give my best at every class. This Fitfam gets to know itβs members and help gives you the exact exercises you need.BEST decision I ever made was joining this amazing group of people. Iβm entering my 3rd month and feel great! βFitfam on three!β
Best way I start my day! The owners are AMAZING! Positive environment for beginners and advanced. They always have smiles and are just super supportive to their clients and to the community. Anything you need, any questions you have, they are always there to help!!
What a wonderful, positive atmosphere. Neil, Jennifer and Regan bring such enthusiasm, energy and fun every day. This place is just what I need to help me achieve my fitness AND health goals. I canβt do all the exercises like they are demonstrated and thatβs ok. They can and do get modified to MY ABILITY. You also get nutritional counseling, thatβs a big plus too!
I absolutely love this place and the Family that owns and inspires the workouts! From the ease of signing up to the help with a nutrition plan.This place ROCKS!! I get more out of a 30 minute workout than i did in an hour with a trainer. My wife Denise are not only improving health but as Denise put it....I am just happier since we started at Coastal Fit Body Camp. FIT FAM
I absolutely love working out now! I have never been athletic and have struggled with other types of workouts. The support from Coaches Neil, Jenn and Regan far exceeded my expectations. It is truly a FIT Family and everyone is welcomed with open arms!
Great effective exercises.
Great 30 minute workout! The workout sessions change regularly throughout the week. So you dont have time to get bored. The coaches are encouraging and helpful. They really get to know their clients and want to help them succeed.
The positive, welcoming atmosphere in this gym keeps me motivated to exercise daily! All of the coaches are willing to help with form, encourage you when you are struggling, and praise all efforts! Modifications are provided if needed. I wouldnβt want to start my day any other way!
From someone that hates the gym: Great experience. Feel supported. All ages and sizes so never feel intimidated. Positive motivating atmosphere. Plus they are only 30 minutes so you get a really good workout and can be on with your day.
Coastal Fit Body Boot Camp is fantastic! I canβt say enough good things about this place! The coaches care so much about you and help you through all the workouts. I love the βlittle pushβ I get when I feel like I canβt go anymore. They all believe in you! Thank you for everything!!!
Great new place with even greater people. Iβve been waking up with Coaches Jenn, Neil, and Regan for 3 weeks now. Itβs 30 minutes of straight encouragement and hard work that will make you sweat and feel great about yourself.
I went into this program not sure if I would find the time to attend the classes. Life sometimes gets in the way and thats no excuse for being healthy. Im making the time and learning may new techniques to keeping healthy. The Coaches at Gateways Fit Body Boot Camp are amazing and provide positive encouragement during every session. Its always mixed up and NEVER boring! They get everyone pumped up and confident to keep going. Terrific addition to the Gateway community!!!
Finally found a great fit I can be consistant with! Great time options and workouts that dont get boring, love the short interval style of training, challenging but with modifications if needed, knowledgeable, kind, and encouraging trainers, treated as an individual not a number or dollar sign, and a friendly community of other patrons of all fitness levels and journeys. Everything very clean, new and well thought through. Well functioning App and active private Facebook group available too. Great trial options so definitely check them out.
Coastal Fit Body Boot Camp is the is the best! The trainers and coaches are experts in what they do and will get results for you! I urge you to give it a try. You will not be disappointed.
I highly recommend Coastal Fit Body Camp in Gateway, I love this gym the coaches are AWSOME and the classes are great
Love my Fit Fam! Felt right at home the very first class and I honestly look forward to my 5:30 am workouts! All the coaches are awesome motivators and so friendly! Coach Neil has great nutrition advice and the best playlists! :)
I have never loved going to the gym and was always intimidated by the bootcamp group classes but I really like coming here- the owners and coach are super nice and encouraging. The workouts change every day so it never gets boring and they show you how to modify the moves if you need a little extra help like i do - again, the owners and coach are so nice and you can tell they love what they do :)
I am a proud member of CFBBC and after a full month of 30 minute Boot Camps I warn you - it is addicting! The environment, the staff, the workouts, the nutritional and motivational support is above and beyond what I expected. CFBBC is everything I needed to get βmeβ back to feeling healthy both physically and mentally.I am a business owner and I work from home so I wake up and I am at work and I can work as late into the night as I need to. I was feeling like all I did was work and because I am constantly surrounded by work β it was easy to use that as an excuse to be too busy to take care of me. I tried motivating myself to do workouts from home, shaming myself by hanging pictures of the thinner me on the refrigerator and I made consistent efforts to eat clean but I never saw results and deep down knew I needed more. I needed to get out of my home/office, be accountable and have a support system. I knew that after 10 years of trying it on my own, if I didnβt try something different I would continue to gain weight, feel unhealthy and have a negative image of myself. I needed to do something for me, to benefit me and I have a hard time spending money on me or taking time for myself but I had an agonizing desire to make this change so that I could be the best version of me not only for myself but for those I love. I share all of this with you because I know I was and I am not alone with my struggles and what I want you to take away from this is that if you are on the fence about this utilize the 3 free workouts and try it for yourself. EVERY single person is friendly & will welcome you and make sure you feel like you belong because we all have a reason for showing up and we are in this together, you are NOT alone. We are all real people, we show up without makeup and tired but leave feeling like a warrior, feeling proud... and that is not even the BEST part! The BEST part is that you will be surrounded by people who are on the same path, no matter your fitness level there is not one person there who is not going to accept you. You will be with like minded people who share in your journey - and that doesnt include the amazing coaches that TRULY CARE about you achieving your goals. They are 100% there for you and want to see your health & fitness dreams come true. The amount of support and motivation you will get from each of the coaches alone is OFF THE CHARTS!! If I could package and gift you the way I feel and how much I LOVE this place and this part of my day I would. When I started my hope was that I would become addicted to going, but the only way to really know is to commit yourself and I can honestly tell you that I AM ADDICTED and you deserve to do this so that you can be the best version of you. So that within a month you too are addicted and changing your life 1 boot camp session at a time. DO IT!!!
Great experience, friendly coaches, clean and energetic environment, you wont be disappointed π
Coastal Fit Body Boot Camp is a GREAT workout place with Great motivation from everyone there. They are also Great neighbors to have right next to our place of business.
They make you feel like family! Make everyone feel comfortable, and good about what they are doing! I would recommend them to anyone!
Very small and overpriced. Didnt feel the support and friendliness i felt when i went to Platinum fitness. The stations didnt seem too challenging.
Amazing team atmosphere with a real sense of belonging!! Wide variety of class times that work well with anyoneβs schedule.
This is an amazing workout crammed into 30 minutes!!! Family owned and operated and they really care about you and your progress AND our Gateway community!!!β€οΈβ€οΈ
Great people and awesome workouts!
Neal and his crew very friendly and very nice guys, the spot is very clean and organize !!!
Love my Fit Body Boot Camp!
Very good training, good trainers, I recommend it.