Intercept MMA is an excellent place to train, the classes are every bit as fun as they are challenging. The community is positive and is committed to the success of their fellow students. Our lead instructor, Danny, is passionate about his craft and ensures that all of his students get the attention they need to grow as martial artists.If youve been looking to study martial arts, give the two week trial a shot and Im sure youll be impressed.

Signed my toddler up and it all seems great except that mats are not cleaned in between classes. I was told there are body wipes to use before and after but I think it would be more sanitary to wipe the mats themselves down after the adults class and before having children roll around all over their sweat.

Whether it’s to get in better shape, learn self-defense, or compete, Intercept is a great place to train. The environment is encouraging and welcoming, the coaches have years of real martial arts experience, and the students are hardworking and friendly. With Striking, Jiu-Jitsu, and Wrestling classes, Intercept has all of your MMA needs covered. If you want a gym that pushes you to be better, has coaches that really know their stuff, and has students who train hard and encourage each other, look no further than Intercept. You’ll be happy you did.

This gym has a great environment! It has a diverse team and a place for everyone regardless of whether youre a beginner looking to learn a new skill or an experienced martial artist. I joined the gym a couple of years ago with little previous atheletic experience. Ive loved being a part of this family and watching myself grow inside and outside the gym, from the lessons learnt in here. The terrible jokes aside, Danny is an excellent coach and its a pleasure learning from his analytical breakdowns of techniques.

Awesome place to train, Daniel and the other teachers are great! Would highly recommend

Best mma gym in Chicago.Intercept offers a great environment for anyone who wants to learn martial arts,get in shape, or practice mma competitively.Intercept offers classes designed for kids as well allowing them to learn martial arts and gain confidence in themselves.Thanks to intercept I was able to grow as a fighter and most importantly as a person.

Dope gym! The owners Danny and Anna both are very friendly, polite, and really know what there talking about. Super clean with really nice equipment as well.Just an amazing mma gym over all!

Take a step towards a healthier life and join this gym. This is THE best martial arts gym in the Chicagoland area - no doubt about it.If you want to learn how to defend yourself - this is the place to be.If you are looking to get a unique and fun workout - this is the place to be.If you are looking to be an active competitor in either MMA, BJJ, or Muay Thai - this is the place to be.If you are looking to meet new people and bond over hard work - this is the place to be.Danny is one of the most committed and driven coaches/gym owners that I have ever came in contact with.

Amazing MMA gym. Very clean and great instructors/coaches

This is an extraordinary gym. If you want to learn self defense....or learn jujitsu and also work with some great people then check this place out. Danny and Anna are the owners and are fantastic trainers. Just check it out yourself believe me you will not be disappointed.

Super clean. Great instruction. Fun classes. Really nice gym and everyone was really cool.

Intercept MMA is more than just a gym.Everyone is welcomed kindly and the curriculum is for all levels from beginner to intermediate.Danny is an amazing coach and knows what hes talking about.The gym has a fighting team too for anyone who looks to compete.

Great place with a friendly community, egos are left at the door here! Would recommend to beginners and experienced members alike!

Amazing coaches and classes! Make you feel comfortable, make the kids feel comfortable during their classes as well. Teach adult & kids classes, have awesome workout & self defense classes and you learn about respect and being humble also. Welcomed like family the minute you step foot into this gym!!

When starting this gym I was a bit skeptical at first, I wasnt quite sure if i would like it or not. Immediately after my first class i knew this is where i wanted to be.The instructors are so knowledgeable and patient. I also couldnt as for a more encouraging and supportive environment. I would highly recommend Intercept MMA to everyone !

Excellent coaches in a supportive, encouraging environment. Great place for beginners curious about MMA or those looking for a new workout that’s challenging, mentally and physically. Progress at your own pace and also workout with skilled mixed martial artists. Awesome place for kids too! A great community of people all around!

Intercept is more than just a gym its a family. 1 class and you will be hooked fun friendly family environment with top level instructors and top level people to be around. whether you are looking to just try out martial arts, get in shape or reach the top level of the sport Intercept MMA is the place to go.

I started training at Intercept MMA in Forest Park just about 2 years ago. I had no background in any kind of martial arts. I was actually a bodybuilder that was 240 lbs, very big and stocky with a lot of joint pains all around my body and little to no functionality. I decided it was time to change my lifestyle from a bodybuilder into a mixed martial artist. At the time, my two friends were training at Intercept and they suggested I try out a class. After my very first class I was hooked. The instructors and team took me in with open arms and showed me direction along with genuine support. I have lost 70 lbs since I started training here and I recently made my MMA fight debut. Joining this gym changed my life and I’m sure it will change yours! It all starts with that first session. 👊🏽Shoutout to the best instructors and teammates at Intercept MMA!“Where Champions Are Made” 🏆😁

A great gym. Intercept has a great family atmosphere I love driving out there and seeing everyone. I know its going to be a good day if I can get down there because its a great workout and a great time.

If you want to get into MMA, or just want that sense of security that you can protect yourself. This is the place to go. I spent 4 years in the Marine Corps and not a single workout I did while active compares to the workouts we do here. Not only do they provide a fantastic workout you are learning techniques to be able to defend yourself in real life. Working as a security guard on the weekends, I have to give credit to Intercept MMA for the skills I have been taught to be able to defend myself. Now, not only is the training outstanding, but the coaches for a lack of a better word are awesome! There’s no ego, no special attention given more towards another person. The coaches pay attention to everyone in the classes and not only answer questions but will physically help you with any techniques you’re having troubles with. I give intercept MMA 10 out of 5 stars!

Owners are family oriented people who take the same approach to running their gym. They are incredibly knowledgeable and hard working people. Intercept MMA is a great gym for everything from beginners to competition.

My son (6years old) has been taken MMA classes here for over a year now. The coaches are very very professional. My son has learned a lot in here. I like the school and staff so much that i just recently became a member as well. I would recommend this gym to anyone. Come and join this family !!!

I have trained and taught since 1996 and I can say wholeheartedly that Danny is an amazing instructor. He is a true student of the game. He is passionate about the sport and it shows in his training and teaching.Intercept Mma covers ALL aspects of fighting,based on the JKD philosophy of the original mixed martial artist, Bruce Lee.Its not just about throwing punches and kicks or going to the ground.You have to be taught when and how it relates to any given situation. When is the right time to effectively use various techniques.Footwork, angles,counters,feints,grappling, etc.You get all that and more.Conditioning as well.Danny has created an exciting environment in which to train.Whether you want to get into competition,learn to defend yourself on the street or just burn some calories,I cannot think of a more encouraging, fun and effective way and place to train.Thanks for everything, guys.

Intercept MMA is an really great environment to learn the fundamentals of MMA. Being an fellow fighter I can say this gym is great to be apart of from my coaches and teammates everyone is so friendly and respectful it’s an honor to train at the best gym in the Chicagoland.💪🏾

Been coming for years. Family environment.