I really appreciate Lydias support and the helpful tools she taught me. The support helped me work through some difficult personal and professional items. I am better able to intrinsically understand and contextualize problems in a way that focuses on resolving them and maintaining balance in life.

I began my journey 5 months ago with Lydia. Her ability to guide, support and coach is exceptional. With her tailored coaching and support along with numerous tools she provided, I have been able to gain clarity in my life, be present, have a better understanding of myself, and a plan to move forward. I highly recommend her services.

I reached out to Lydia to help work through some lingering issues I was having, sleep issues, etc. I didnt quite know what to expect but had family who had gone through hypnosis and coaching with good outcomes. All I can say is that I am so happy that Ive done coaching with Lydia. She quickly got me to open up and get to the root of what was bothering me. Best investment Ive made and highly recommend her.

Best money ever spent!!!This is by far one of the best experience I have ever had working with a coach/ Hypnotherapist. I went to Lydia with the expectation of working through some blockages that have been holding me back from moving forward in life, and enjoying life in the present as I am now. I wanted to release unnecessary weight and build my self esteem to thrive both in my personal and professional life. With each session, there were painful yet necessary breakthroughs that helped me develop the awareness needed to make some life altering choices. Gradually I began to release the weight that I was subconciously holding on to and I began to take actions to clean up the mess that I had made of my life. Im not gonna lie and say that it was easy. It was not and still isnt. Growth is a painful process that will take alot of effort on your part. If you are however committed to building a better, happier and more liberated version of yourself, do not hesitate to give Lydia a chance. She will change your life.

Thank you Lydia for assisting me in finding my true self which was buried under my personal trauma rumble! Being a life coach myself, you have enabled me to broaden my insights and becoming a healthier and stronger coach. I would highly recommend Lydia to anyone struggling with emotional trauma.

I met Lydia through a dear friend of mine during a transformation circle. Lydia was talking about hypnosis to the group and I was intrigued. I contacted her soon after for an initial chat where I shared my anxiety, my sugar addiction, and relationship struggles. We talked about the way ahead which would be five in person sessions over a month and half. Sure I had done talk therapy for years but before meeting Lydia my only frame of reference for hypnosis was what I had seen on tv or in the movies. The first session was scheduled for two hours and I never dreamt we would use all of that time but we did and a bit more. Lydia made me feel extremely comfortable during my first session and the four following. As we talked and emotions came up, Lydia gently walked me through the memories (none of which were new memories) and understanding how those still play a large part in my life. Through those five sessions (90 minutes each session after the first session) I made progress. I have curbed my sugar cravings significantly... I’m not to zero (which Lydia had explained ahead of time that zero would not happen) but I have improved more than I thought I could have done on my own. And Lydia really helped me face some big things and gave me tools which have opened the door for me toward even more exploration and awakening. Thank you Lydia for an amazing experience!

I am very pleased with the services provided Lydia. She helped me during a time when anxiety, and fear of public speaking was consuming my life. She helped me navigate through my fears, and equipped me with the tools I needed to feel confident speaking in front of a crowd, with hypnosis. Lydia is positive, compassionate, and easy to talk to. I looked forward to seeing her each time. Thank you Lydia!

I really wanted to quit smoking (2021 New Years resolution!) and I watched my habit peak during the start of Covid. I just wanted to be rid of my addiction, and all the anxiety that came with it. My husband gifted me by researching and setting up a consult with Lydia, I decided (all honesty I did not believe three sessions would do it) to commit to the stop smoking hypnotic program. My sessions with Lydia always felt focused, practical, personalized, genuine, and really collaborative. I wish I could articulate better how or why, but after two sessions I quit my habit and by the third session I walked away feeling capable and self reliant. I had quit long ago, Lydias relatable and authentic approach helped me to self actualize and succeed using the tools I already had.

I had a session with Lydia a week ago, working on my fear of public speaking. I have to tell you that Lydia definitely knows what she is doing. I am having awesome results, just after one session! I absolutely recommend Lydia, she is very personable and trustworthy as a professional, and she delivers amazing results.

Attending hypnotherapy sessions with Lydia has seriously changed my life. I’ve suffered from eating disorders for about six years ever since I was a teenager. I have tried numerous methods to try and solve my eating disorders. Whether it be through trying different meal plans, seeing psychologists, or taking medication...nothing seemed to stick. Sometimes I would last a few days or even a few weeks without giving in to my compulsions, but it never failed that I always slipped back.When I first came to Lydia for help, I was seriously at rock bottom. My eating disorder had gotten way out of hand, and I felt like I was spiraling out of control. I had only ever vaguely heard of hypnotherapy, and I was somewhat skeptical of it... but I was desperate and willing to try anything at that point.After an initial phone consult and 4 hypnotherapy sessions, I am so overjoyed to say I have made an astounding breakthrough with my eating disorders, and am well on the road to recovery. The compulsions, the self-loathing, and the self-punishment have faded away vastly. The way I view food is so different now, and I no longer think about it nonstop like I used to. It’s been a long time since I’ve ever felt hope for my future, and she’s given me that. I can now turn my focus onto actually living my life.Please do keep in mind, Lydia is a licensed specialist to both teach you and guide you via hypnotherapy to recover or work on whatever it is you’re seeking help for. She supplies you the necessary tools and teaches you how to use them, but YOU have to make sure you put in your own effort and dedication. You have to be willing to put in the work outside of the sessions to make the change or you won’t be getting the full value of her sessions. Be willing to have an open mind and to make that change, because I can confidently attest that Lydia not only helped me with my eating disorders, but also with my life long struggles of depression, anxiety, and with learning on how to love myself. It’s only been a short time since I first sought her help, but I can positively say that she has absolutely changed my life for the better, and I am so very grateful.

Working with Lydia is a great way to break through barriers. I was very skeptical at the outset, but after the first session I began to see changes that just kept building. I am looking forward to continuing this journey and building the best me I can be. Lydia really gets to know you, so she can best help. I am more confident in myself and as a business owner. I have more energy and drive to keep moving forward and now look forward to each day rather than dreading it. THANK YOU.

I highly recommend Lydia to help you improve any areas of your life, and to help you reach your goals. I am terrible about setting goals, and yet Lydia made it easy to set reachable goals. She has a way of coaching with a firm yet gentle push to get/keep you motivated. She is very personable and insightful. In my short time with her, I already see results in my everyday life. I have no doubt she can help me be completely successful where I need change, and I know she can help you.

I can only highly recommend Lydia and give her all 5 stars - she deserves 10 stars for helping me - with her insight, her talents and her commitment to me as a client, she helped me address issues I needed help with. She helped me find the real root of problem in my thinking. You cannot get real help with your thinking unless the person helping you really cares about you - she does and I am grateful to her. She truly goes above and beyond for you. Thank you so much Lydia, you helped me change the course of my life.

Ive been a professional athlete for many years. I retired in 2011 and started coaching but continued to ride and compete. As I was getting older, I found myself craving more sweet food and of course the weight would stay on. I spoke to Lydia and had some sessions and was able to moderate my intake of sugar to the point that i drop 2 pounds in the first 2 weeks. She is awesome, and accommodating and non judgmental. I was skeptical at first, but it really does work!

Lydia is the REAL DEAL!I went to see her because I felt stuck in a few areas of my life and also because I was super curious about hypnosis. In addition to the hypnosis, she gave me several other wonderful techniques to move me through my perceived obstacles. I remember looking at her at the end of our session and saying Its really been this easy for me to get out of my own way this whole time?!She was super easy to speak with and relate to, very trustworthy and a good balance of soft and tough to encourage me to reach for the next level. I would hire her again in a heartbeat!

Working with Lydia has been a game changer! I need help to try to take back control of my life. My overeating had gotten out of control after my mother died, and it needed to stop!I found Lydia online and had seen she had overcame the battle of emotional eating herself and thought her approach just might be what I need.Her two prong approach of both of talking through issues and the use of hypnosis to reinforce what I was learning has helped me to take control and lose weight.As emotional eating is a complicated issue, we naturally touched on other issues such as my life long battle with depression and anxiety.Finally Lydia could see I was still struggling and suggested I work with her two days a week, one as my life coach in her office, the other as my trainer at the local gym. She can see where you need help and will do all in her power to make sure she gets you where you need to go

Hypnosis has completely changed my life! I struggled with confidence and self-esteem and weight-loss my entire life. I lost over 80 pounds and feel so confident about my body and my life after doing the weight loss program.

Lydia has helped me in so many ways. Trough hypnosis techniques she has helped me completely quit smoking cigarettes with zero cravings! Shes also helped me with techniques to work trough anxiety and self limiting beliefs. I will continue to use her, and I highly recommend trying out her services.

Fatphobic and unnaccepting of larger women having safe spaces.

I came in today to discuss with Lydia some anxiety and social issues that I sometimes have problems but Lydia made me feel like I could live my best self. I felt an immediate difference in the way I felt and had better feelings about myself afterwards and definitely would see Lydia again