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ONE Fitness Training
4810 Hope Valley Rd, Durham, NC 27707, United States
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ONE Fitness Training

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El
Review №1

Ive been going to ONE Fitness Training for almost a year and its the best gym Ive ever gone to. The instructors are amazing - they make classes so much fun and foster a sense of community and make everyone feel right at home/comfortable no matter what level youre at. The workouts are challenging but the instructors always give multiple modifications and take into account any injuries you have, so even if youre doing a group class you can get a workout tailored to you. Also, through the pandemic they seamlessly transitioned into online classes, which is no easy feat. Ive since been doing those and though I miss the in-person camaraderie, the instructors great attitudes and range of online classes make up for it. Though, Ill admit, I cant wait to be back in the gym in-person with all my friends!

Da
Review №2

Ive been coming to ONE regularly for the last six months, and I love this place and the people who make it what it is. The awesome crew, the fun and challenging classes, and the space itself are all top notch, and I love the positivity, encouragement, and community that Leigh Ann, Chris, Caleb, Christina, Ruby, Sarah, and Aden help foster. If youre looking for the best fitness experience in Durham, this is it. Dont hesitate to try out the classes and personal training sessions at ONE... Im guessing youll love it as much as I do!

St
Review №3

Strength training here has been a game changer for me. Classes are challenging and instructors are not only very knowledgeable, they strive to make the work out fun. So happy I found this gym and its community. Such a supportive environment to set new goals.

Re
Review №4

This gym is fantastic! The trainers are all great to work with, knowledgeable and super motivating. I don’t consider myself a morning person, but because these workouts and trainers are so fun, I actually look forward to waking up before the crack of dawn to get to One fitness! I’m so happy I found this studio and recommend it to anyone-regardless of where you are in your fitness journey. Thanks One Fitness, you guys are the best.

Ke
Review №5

Before COVID, I was going to ONEFitness with ClassPass and loving it, especially the OneCycle class (and especially with Aden). You feel more like youre dancing than doing a bike workout. I cant wait to go again.

Ma
Review №6

This is an amazing gym, I’m so glad I found ONE. The instructors are all top notch, encouraging and very knowledgeable. This gym for all fitness levels but prepare to be challenged. It’s a one of a kind place!

Al
Review №7

This is my favorite gym in the area. The instructors are all so awesome - very knowledgable, fun, and have great playlists. The work outs are always challenging, but instructors are great with modifications if needed. I have already begun to see a difference in my strength since starting here a few months ago.

De
Review №8

It was ok! Good movements and timing, but the class was low energy. Trainer wasnt engaging and music wasnt right & loud enough for a METCON-style class. Also found it odd (from my experience) that we jumped straight into the workout without warm-up. The cycling looked more fun, so may come back for that!

Sa
Review №9

ONE Fitness is, hands down, THE best. They have energetic, friendly, and incredibly knowledgeable trainers who truly work to meet each person where theyre at by providing challenging workouts but also being available to modify each activity for any one persons needs. I came to ONE when I was feeling in a total rut with my workouts, was having trouble feeling motivated, and was pretty tired of the impersonal box gyms in the area. Ive since gotten hooked on their strength workouts, spin classes, and personal training. On top of their fantastic programming and staff, they offer great accountability tools, a super welcoming environment, a *clean* facility, and killer playlists (paternity test play list for Fathers Day spin class anyone?) Were really lucky to have a gym like this in the SoDu neighborhood!

Al
Review №10

Great studio! Leigh Ann is awesome, has great energy, and makes class challenging and fun..even first thing in the morning!

St
Review №11

This place is great! Being new to a gym environment, lm so happy I came to this place... class sizes are not too overwhelming, clientele is friendly and supportive of each other, staff is knowledgeable and fun to work with. ONECycle with Aden has to be one of the best in the are. It is super hard, but the playlists and his energy keep you pushing through. I never thought that I would try a cycling class, and enjoy it, but now Im addicted for sure!

Ca
Review №12

Probably the most unique fitness studio in Durham. SO many awesome classes offered, super unique equipment you probably wont find in any other gym, and an array of talented instructors each with their own kick-ass style.

Me
Review №13

Great people, music and workouts!

An
Review №14

Great music, great workout, fun people

Information
15 Photos
14 Comments
4.8 Rating
  • Address:4810 Hope Valley Rd, Durham, NC 27707, United States
  • Site:http://onefitnesstraining.com/
  • Phone:+1 919-973-2651
Categories
  • Personal trainer
  • Gym
Working hours
  • Monday:5:30am–7:30pm
  • Tuesday:8am–5pm
  • Wednesday:7am–6pm
  • Thursday:5:30am–7:30pm
  • Friday:5:30am–7:30pm
  • Saturday:5:30am–7:30pm
  • Sunday:5:30am–7:30pm
Accessibility
  • Wheelchair-accessible entrance:Yes
Planning
  • Appointments recommended:Yes
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