Katherine helped me through quitting tobacco. I went to two sessions spread over one week. I was a little nervous at first but now that I’m finished would recommend her to anyone. The service I feel really gave me the boost I needed to finally quit and Katherine was very pleasant.

Katherine has helped me with a long-term problem in a very short period of time. Happy to know shes there to help!

I went to Katherine to quit smoking in June. I was pretty sure I could not be hypnotized. Boy was I wrong. Thanks to hypnosis, its now been almost 4 months since I smoked. I refer to the audio tape Katherine recorded just for me when I need to unwind and refocus. Thank you Katherine for your help and caring.

I wasn’t sure what to expect from hypnosis but it ended up being very helpful for me. When I met with Katherine, she explained the way that stress and traumatic memories are stored in our physical bodies and how hypnosis can help release them. The whole process was very relaxing and I was also given a video that I could watch afterward. I really can’t overstate how helpful the sessions have been. I would definitely recommend trying hypnosis here to anyone who is considering it.

I have tried to quit smoking in the past....cold turkey, pills....nothing worked long term......This time I had quit with patch and gum for about 2 weeks......someone suggested hypnosis.....I thought Id like to use every resource I could to find success and figured I had nothing to loose by trying it. Katherine was great! The truth is when I left I thought....well? That was a waste of money....I didnt feel any different.......The next day....I knew that I had been a smoker......But could not remember the taste, I couldnt picture myself smoking.....nothing other than I knew I had been a smoker. Still holds true today 3-4 weeks later.....I truly believe I will never smoke again.....and also believe Katherine deserves the majority of the credit.

Katherine, seems to care a lot about her ability to help others... I went under hypnosis a week ago. And she really makes you feel, like she is here on your journey with you! I didnt feel like she was just reading out of a book. Katherine took the time to ask questions, and made the experience about me. Believing in something, and someone, is a great thing...

I went to Northern Kentucky Hypnosis a few weeks ago, for just one session. I’ll cut to the chase at the beginning, for those who don’t feel like reading a long review. I highly, highly recommend this process for anyone with any issues in which they feel “stuck”!!!I found both Katherine and her office environment to be extremely professional, serene, and lovely. I have a chronic illness which is exacerbated by stress, so I had a vague hope that she could “trick” my mind into not letting my body react so strongly to certain stressors. Self-hypnosis videos had been recommended to me by a mental health professional, but I never really found any that I liked—they were annoying &/or non-specific. I was surprised by several things during my session with Katherine. I was pleased with how quickly and thoroughly I relaxed as I listened to her gentle instructions. The next surprise was not as pleasant. She had me recall something that caused me stress, asked me to hold onto the feeling that it created, and then intensify that feeling. Even though my face felt like jello, I must have flinched, because she reassured me that I didn’t need to be afraid. The process after that was all about learning to trust that I am in control of my emotions, and that I am capable of calming myself---not just my mind, but also my body’s reactions to stress. When we were done, I honestly just didn’t want to leave.Having invested in self-care in the form of everything from counseling to massages, I have never left any other therapy session with such a feeling of time well spent. I was drained and exhausted, but calm and hopeful. It was several days before I even had a strong enough reaction to stress to need to try out the techniques she gave me, and when I did, I wasn’t sure I would remember the instructions well enough for the techniques to work. But they did work, well enough that before I even finished, I realized that I had calmed down and my mind had wandered on to something else random and interesting, as opposed to circling around and around and replaying the stressful trigger. I can’t say enough positive things about this experience, and I can’t wait to go back!