Ive never written a review before but I had to about concord Pilates because they have literally changed my life. After 16 years of chronic back pain, I am finally pain free! The instructors are amazing (Sara is my favorite) and I love the equipment Pilates!
I have wanted to try this studio for a while. I have friends who used to go here and they raved about it!Last time I spoke with one of my friends, she let me know this place has taken a turn for the worse about a year ago and none of them went there anymore.She said that the owner changed policy constantly and was very rude and didnt give the students the time of day. Another one of my friends said the teachers became inconsistent and lacked passion...I figured I would not let them persuade me and I would give it a try and form my own opinion.I was under the impression from the website that they offered group classes. My friends took group classes there as well. ( Which is what I was looking into because it motivates me and is also in my price range) But I recently called and was told they will no longer offer group classes!? I would have to take private sessions or a duet... Basically the closest thing to being affordable was the 25 minute private sessions.. which was still $20.The woman I spoke with (Maria I believe) was rude and I felt like I was waisting her time when I was actually considering giving her my business.Certainly not the kind of energy I want when I trying to find a place to create balance.
I started classes at Concord Pilates last year as a complement to strength training. Ive been very happy with the progress in core strength and have also seen significant improvement in posture and body awareness. The instructors are sensitive to each individuals goals and physical issues. As a result, the instruction even in group classes is personalized.
I am 68 years old and have attended Concord Pilates mat and equipment classes for four years. It looks as though I may be able to stop taking blood pressure medication that I have been on for years. I feel stronger and more flexible than I ever have. Thanks to Concord Pilates for your teaching and support.
As a long time gym rat and medical professional, I have pretty high standards when it comes to exercise instruction. Concord Pilates has those same high standards. The instructors at Concord Pilates are some of the most knowledgable Ive experienced over my many years of group classes, circuit training, etc. Regardless of your level of fitness or coinciding medical issues, they will tailor a Pilates routine that will challenge you.
I had my first solo session yesterday.Sarah was great, not once did I feel judged or embarrassed! She was supportive and easy to talk to.I am looking forward to being a member of Concord Pilates!
I have practiced Pilates and yoga for about 10 years and find Concord Pilates to be the best combination of environment and instruction above all else. I have gained core strength and so much more awareness of my posture. The instructors are all knowledgable and lovely; they make you feel good about the progress you make, and challenge you to always take your posture a little further. They take the time to know each student and remember your strengths and weaknesses so you have instruction tailored to you. Working in healthcare, I have seen how (unfortunately) common back and joint injuries are, and am always encouraging my staff to practice Pilates. I am so thankful for this studio and highly recommend it!
I am a runner and triathlete, and I credit Mara and Concord Pilates with keeping me injury-free. Its not only the actual classes that help, but Maras understanding and education of movement principles that I can bring with me and apply to all my other athletic endeavors. If youre a runner (or anyone else!) in Concord and youre NOT at Concord Pilates, youre doing yourself a disservice.
Almost 12 months ago I embarked on the journey of finding a consistent work out routine that I could do in conjunction with my horseback riding. I had checked out crossfit, and various other physical activities, but the majority of them were to hard on my knee. I soon discovered Concord Pilates. In the past twelve months my knee is now actually in a better place to the point that I started running again. I have better flexibility, balance and endurance which has better my horseback riding as well. I also find my workouts to be peaceful which has helped me during stressful times in my life. Mara and team are a fantastic bunch of ladies to work with! I highly reccomend Concord Pilates to anyone any age!!
A wonderful place to find balance for your mind and body!
I came across Pilates about a year ago, looking for a workout routine to keep me strong and address some of my compromised body parts due to sport related injuries. The journey has been amazing, the staff/classes are much more then any work out session I have attended. Classes are professional, informative and teachers are always willing to assist and discuss concerns. I have progressed thru the different levels of workout routines, Im currently working on my personal strengthening program specific to my needs and weaknesses, developed by Mara thru personal evaluations. An amazing opportunity to learn about yourself and your body with positive support and enthusiasm. Always growing, moving and learning in this studio. I highly recommend giving Concord Pilates a chance, I promise you will be amazed!Susan Roemer