The best gym in the area. Always clean. Staff are always there to help and advise. Trainers are professional and extremely knowledgeable.

I’ve never been here before but i drive by often.. it’s high energy and looks extremely fun!

I have been coming to the TFT FIT LAB consistently since January and it has been one of the best experiences of my life. TFT is an intense 30 minute resistance training workout that is effective and fun; no workout is ever the same. It will challenge you and help you reach your optimal health and peak performance. The instructors are phenomenal. They will support you and hold you accountable during the progress of you reaching your goals. I have lost over 35 pounds and I am a more mindful eater. TFT FIT LAB is the best place I have ever worked out; there is no place like it.

The TFT Fit Lab is amazing. It is the best workout that I have experienced in a fun and caring environment. I was hooked after my first class because of the intensity of the workout and the friendly people. Dr Tre and Susie Turner are wonderful fitness coaches.

I have worked out for quite sometime at several different facilities but TFT is by far the best overall experience I have had. Not only do you get a total body workout, you can receive nutritional information as well to further assist with your goals. If you desire a high energy workout with some really awesome results leaders led by Dr. Tremaine Young in a supportive family environment ..then the TFT Fit Lab is the place for you. Join us and get in the best shape of your life!!

This place is amazing! The positive energy in the FIT lab is out of this world. I used to be in amazing shape and even did 2 figure competitions. My co-workers would come to me for diet and workout advice but over the years I have gained almost 50lbs. I finally got motivated to workout consistently which was 5-6 days a wk, 3hrs a day. I did drop 20lbs over the past 8 months but I didnt even come close to the results I have seen with TFT which by the way is only 30 mins. I have only been working out here for a little over a month and I have already dropped 13lbs. I move better, I feel better, and I look better. Thanks so much Dr. Tremaine Young for following your dream and bringing TFT to all of us. I have found my new obsession!

TFT class was awesome! Dr. Tre brings a great intensity to the class in a supportive way. It’s very much a team effort even though you are on your own band. All the other participants are helpful as well so that you push each other

Ive been a fitness enthusiast for 20 years, and for too long was focused on distance running and being a gym rat..The TFT Experience is unlike any fitness training method Ive ever known. TFT results based training sessions implement high intensity interval workouts with a mix of muscle engagement, flexibility and agility work with one goal... Getting you into the best shape of your life!!! I recommend this to anyone who is tired of searching for ways to finally hit their goals and feel engaged/addicted to their workouts in a way that a normal gym/trainer relationships just cannot do.

I LOVE working out with TFT!! It is a welcoming fitness community that requires excellence from you without intimidating you. I have gained so much knowledge on nutrition, wellness, and fitness that has added quality back into my life. This is not just a workout, this is a holistic lifestyle support network to become the best you for today and the years to come.As a former D1 athlete I have tried many workouts since graduating and many were unfulfilling. But as soon as I stepped into the Fit lab, I knew I was home. I love that I can take my TFT with me everywhere I go. I just went on vacation and was able to workout by the pool. I didnt have to worry about what kind of equipment was available at the hotel gym or if it was the gym was going to be so small that I felt too uncomfortable to workout.But instead, with my TFT in hand, I made the pool area my gym and had a very successful workout! In addition to the amazing workouts, you gain an accountability team that is supportive without demeaning you. I am the healthiest I have ever been. I encourage anyone looking for a fitness community regardless of level to check out TFT. You wont regret it.

If you are looking for individual or group workouts that`s different from any gym, personal training or boot camp, look no further...The TFT FIT LAB is the place for you. You will get a total body workout in every class. We offer you the best cardio, strength, muscle conditioning workout you have ever experienced. If you are looking to get toned and muscle definition, you have to come check us out. I promise, you will not be disappointed. If you are an athlete no matter what level or sport, with TFT you will become faster, stronger, better. The TFT FIT LAB cares about you and your fitness goals...we are here for you. The TFT FIT EXPERIENCE...YOU WILL LOVE IT!!

What TFT Fit Lab, the TFT and Dr. Tre offer is the best overall fitness training you will encounter and I have unsuccessfully tried many. The TFT is unparalleled in allowing you to complete an entire 45 minute workout using the tension from the TFT and your own body.Best of all, I have seen results in just 12 sessions. Importantly, Dre Tre specifically listens to my goals and uses his expertise to adapt each workout to help me reach those goals, according to my abilities and needs.I never know what is in store for me at each session, though sometimes when he introduces a new exercise, I wonder what the doctor is thinking. Then as Dr. Tre provides instruction, encouragement and support (though hes got jokes), I find amazingly, Ive completed an exercise.Yet, the mystery keeps me challenged, having fun and increasingly eager to commit to a lifetime of fitness and to establish a healthy lifestyle. Sometimes I cant believe I look forward to working out! ....Did I just say that?You will soon be affected by Dr. Tres passion, commitment, optimism, confidence and seeminglyindefatigable energy for his own fitness and for sharing it with you. Youll go away never doubting what you can achieve.As an added bonus, since the TFT is portable, it can go anywhere, so there is no reason that you cannot workout everyday to maintain the best fitness level than you have ever been.No matter what your fitness level, you owe it to yourself to discover the benefits of Dr Tres creation, the TFT, along with his various professional and life experiences, chiropractic skills and knowledge of the body, hydration and nutrition, which provides the total fitness package.Anyone who is serious about changing their fitness level and body, composition, while establishing a healthly lifestyle and positve attitude will find it all together at the TFT FIT LAB with Dr. Tre and his team of Results Leaders.Thanks,April L Alexander

TFT goes beyond fitness. I have accomplished health goals far beyond my expectations. The inviting atmosphere keeps me encouraged as I learn something new everyday about becoming a better version of myself. Dr. Young and the TFT Results Leaders have set a new high standard to what fitness should encompass and entail. Its an honor to belong to such an accomplished group of talent.

Wow! What can I say! The TFT FIT LAB ROCKS!!! It has forever changed my life! Ive never been to a place where they wholeheartedly care about your total transformation inside and out! You must experience it for yourself! Its the best workout in town! Make the world your gym...I did!!! ❤

I love the TFT Fit Lab! I am entering into my senior year of collegiate soccer and it is hard to find a high intensity, interval workout like this that pushes me to be my best. Ive known Dr. Tre almost 10 years now and I dont know why its taken so long to join. If you want a place to workout with a family/team environment where you are kept accountable to get you in the best shape of your life, TFT Fit Lab is the place for you!

Wow! I honestly cannot say enough about Dr. Tre and the entire TFT experience! I have been a runner for years, and I felt like my body was just going through the motions of running. I joined a couple of other gyms and started lifting to see if that made a difference...it did not!! I joined the FIT LAB back in November and i feel like I really am in the best shape of my life! No more just going through the motions!! TFT is a full body workout and I love the fact that every workout is different! If you are looking for the BEST WORKOUT EVER, come check it out!!!

TFT Fit is absolutely amazing, such a great workout, great people who are encouraging and there to help one meet their fitness and lifestyle goals. Dr . Tremaine Young has incredible health knowledge and shares willing, he really cares about people and wants the best for them. This is truly a family atmosphere. Come check it out. Youll love it too.

I am a brand new member with quite a few health issues and I love this class, the members and of course I can’t say enough about Dr. Tre, the inventor instructor and motivator!You will see quick results and it’s not painful to your joints. Build muscle while building up your cardiovascular stamina and take care of your heart!*you only get one chance at life,make it count!

TFT is truly the ultimate WHOLE body workout! I dont mess with any of the fancy equipment at the gym and receive results with my Tension Fit Trainer anywhere! The TFT lab atmosphere is extremely welcoming and you will not find another gym/personal trainer/experience like it.

I absolutely love this place, from the workout, to the instructors, all the way to the other studio members...it has been an awesome experience!We work hard, the instructors are great motivators and, I am already seeing positive results in my first 30 days.Give TFT a try, you really wont regret it!

TFT FIT LAB has been a life changer for me in more ways than one. Dr. Tre, Susie, Flutie and Teressa are awesome as trainers.It’s like one big TFT Family, and not just another run of the mill Gym.30 minutes of intense (and fun) workout gave great results for my body and motivated me to give the appropriate focus on my fitness regime.A big THANKS once again to Dr. Tre for setting up the TFT FIT Lab and making a positive difference to the lives of so many families!!Regards,Sumit Upadhyaya

TFT is hands down the best full body workout youll ever get in 30-45 min. Not to mention the World-class staff and great energetic work-out groups. PUT DOWN THE WEIGHTS AND give TFT FIT LAB a chance. Promise you wont go back!

I have personally experienced the intensity and benefits of working out at the TFT FIT LAB. Some of the BEST workouts that I have had in my life have come at that very location! If you are looking to get in shape, meet your fitness goals, and be a part of a VIBRANT culture of people that are doing the same, make the TFT FIT LAB your destination! #TFTFit

I started working out with Dr. Tre and TFT FIT LAB staff in January as a part of a 6 week challenge. Figured I’d try it as a jumpstart to losing a some weight then move on to something else, not a whole lot of expectations.What I found was a very supportive, encouraging, and welcoming environment. I felt like everyone, both staff and clients wanted to see me succeed, and succeed I did. I am now down 18 pounds. I finished my challenge and was excited sign up for more. I now look forward to going in the TFT FIT LAB. More goals to achieve.Dr Tre and the TFT program have given me back that spark that was missing. TFT FIT LAB ROCKS!!!!!!!

TFT is the best fitness product I have ever used. The classes are phenomenal! Great total body workout. It is a unique experience.

Awesome Experience! The workouts are challenging and fun. I promise you have never done a workout like TFT. PLEASE COME TRY IT!

Its a place I make sure to go to every time Im in Columbus! Amazing workout every time.

Tension Fit Trainer (TFT) is the ultimate in cardio and strength training. No more dedicating days to working body parts. EVERY workout with TFT is a FULL BODY WORKOUT. I used to workout in the gym using weights and needed a second workout for cardio. I thought I was good shape, but one experience with TFT humbled me. Working against tension is a game changer! I recommend this for everybody as its designed to work with EVERY BODY. TFT is the best fitness choice you can make! Come check it out

High intensity 30 minute work out. Fun and exciting class! Great staff that motivate and support you along the way! Loved it!

I really cant say enough about this workout. In a 30 minute class youll get some of the best cardio and strength conditioning all in one. No need for 1-2 hour workouts anymore. This is going to get you all you need!

In June, I was looking for a way to get high intensity workouts in a fun environment. I had been doing cardio at home alone. I happened upon the TFT Fit Lab and got what I was looking for and more. The combination of the resistance TFT bands with cardio has brought about significant changes in every part of my body. My workouts are more targeted and meaningful, not to mention fun! Every session is different, although always incorporating a full-body workout. The staff is great, the Lab is great, and so are the others who come and workout. I highly recommend the TFTs, the Lab and the Fit sessions to everyone, regardless of fitness level.

The TFT FIT LAB, owned and operated by Dr. Tremaine Young, is an innovative and inspiring experience. The primary conditioning device that is used in the “FIT LAB” is the TFT, Tension Fitness Trainer. The patented TFT device facilitates a myriad of superior conditioning outcomes. The TFT device utilizes dynamic tension force to properly provide muscle coordination and complete muscle engagement. This holistic training has many benefits such as the elongation of muscles, or bringing a limb through its full range of motion. As a ballet dancer I have been able to increase my flexibility dramatically since I have been training at the FIT LAB, in addition to strengthening my muscles.There is a real sense of community at the TFT FIT LAB and the participants are very supportive of one another. Dr. Tre’ has a unique way of bringing out the very best efforts from everyone. The FIT LAB is a place where folks learn about exercise, nutrition, health & wellness, natural healing, peak performance and a number of other related topics.There is also a very upbeat and positive vibe at the TFT FIT LAB. The variety of music that is played during the classes is always motivational and nice to hear. What is also great about the FIT LAB is, because the primary device, the TFT, is portable and can be used mostly anywhere folks truly can “make the world your gym.” Dr. Tre’ often holds classes outside of the FIT LAB hub and extends the FIT LAB to places like Hoover Reservoir in Westerville, Ohio. This can make for an awesome backdrop and a refreshing climate too.The TFT FIT LAB is not your “garden variety” gym, NO, it is an experience, a platform built on the diverse community that it serves: peak performance athletes, moms, dads, teenagers, professional athletes, dancers, gymnasts, seniors, men, women, couples, singles, etc. to raise awareness of the importance of maintaining your physical, mental and emotional health in a great environment, with safe and beneficial equipment, and superior instruction! Come and join our TFT FIT LAB community!

Love the TFTFITLAB, the atmosphere is upbeat. Dr Tremaine, Susie and Flutie are awesome and the classes are never the same. The class is half an hour you leave knowing you worked out. It is definately a great change up to weights. Everyone is pleasant and supportive with a family feel environment. Join the TFTFITLAB family and you will definately see results both physical and cardiovascular!!

I have been working with TFT since my recovery from stomach cancer in 2013...this is for the advance and beginners alike. There is no other equipment around that will give you a total body workout. TFT is not hard on your body like the lasting effects weights may cause. Not to mention, you will never again need a costly gym membership because you can take TFT wherever you go (vacation, work, on the road, parks, etc., the list goes on). My most memorable and thankful experience with my TFT is gaining the strength and mobility back that the chemo and radiation stole from me. Get yours today and get into the best shape of your life! #fitness #health #bestshapeofyourlife #noGYMmembershipwithTFT #MakeTheWorldYourGym #TFTFITLAB

TFT Helped me tremendously..My Diabetic levels are finally normal again,all because of TFT . Thanks Doctor Tre and Susie😁

Dr. Tre truly has been a Godsend for me. I did weight training for over ten years, but after experiencing TFT I have no desire to lift another weight. TFT gives me a total body workout, and I can take it with me when I am traveling. Just this month, I gave up my gym membership. I have gotten results without the worry of injury or pressure on my joints.Personally, I appreciate the benefit of Dr. Tres medical background. He pushes me to my limit, knowing what my body can do, providing nutritional education that supports an overall healthy lifestyle. Many days I leave a session, amazed at my performance, full of confidence to take on the rest of my day.Equally important for me is the TFT Culture. Dr Tre and his staff care about the wellbeing of all their clients. They have created an educational, supportive and fun atmosphere, where everyone is successful.TFT is a great way to get healthy, stay healthy, make friends, and have fun doing it. And as Dr. Tre says, RESULTS DONT LIE

ARE YOU READY TO EXPERIENCE RESULTS?With TFT you will🔥 TRAIN AT PEAK PERFORMANCE🔥 ELEVATE YOUR RESULTSRESULTSDONTLIE💪🏼💪🏼💪🏼IT’S A RESULTS EXPERIENCE LIKE NO OTHER!I HAVE GOT MY DESIRED GOALS WITH Tension Fit Trainer!!!!#FIT#FITNESS#HEALTH#STRENGTH#CORE#RESULTS#NOTABOOTCAMP#INSPIRATION#MOTIVATION#INSPIRE#MOTIVATE#MAKETHEWORLDYOURGYM#THEWORLDWILLKNOW#TFTFIT#NOEXCUSES

The TFT experience is like no other workout Ive ever done before! Great atmosphere and an even staff.

Dr. Tre is the greatest !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!