I had anxiety about personal training for many years but knew I was in a place that it would greatly benefit me. I am so glad I took the leap and reached out to begin my training journey. I started training with Britta and Altru and it has been a wonderful experience. I never thought personal training would be a comfortable experience or something I would look forward, but it is definitely the highlight of my week! The studio feels private and judgement free. Ive learned so much about myself and fitness in general being a member and I would recommend Altru to anyone looking for personal training needs without a hesitation. Definitely been game-changing for me!

You can really tell that Thomas has been doing this for years and is an expert at training. Ive been sore every week and we never plateau, constantly turning the dial up each time I enter the facility. Im really grateful for his personal guidance. Individuals here are not your typical trainer- they care about your health and your personal life as well, which is important in my opinion for well-rounded fitness & overall health. 🙏

Motivation has always been the biggest issue for me when it comes to staying physically activate or fit for that matter. When I first visited the office for a consultation, my intention was finding a moderately affordable trainer to work through some of my upper body fat. With packages that offer a cheaper overall price for long-term commitments, I am about a month and a half through a six month training program and down thirty pounds from where I started. Ive also gained more than I asked for in the ways of muscle mass, endurance, stamina, and overall confidence thanks to the positive reinforcement given in my training sessions with Thomas. At no point have I felt forced or overworked and at the same time not once have I left the gym feeling like I didnt get my butt kicked. Nutrition coaching is quite straight forward with dos and donts available to look over via a personalized shopping list and food portion controls through email. Communication outside of sessions is very professional, all my questions and concerns are addressed almost as soon as I drop them and sessions can be as flexible as needed for those with a shifting schedule. One on one sessions are an option for privacy concerns as well as group training depending on your preferences, I was unsure what to expect my first day in but I truly feel like Im being given everything I need and then some. Looking forward to the end results. 👍

Great equipment, helpful staff, individual attention and will help you set and achieve goals, but it is a bit pricey. However, if you do the 42 day challenge, get the terms in writing. I made a goal with my trainer to lose 15 lbs when i started, and i lost 17 by the end. However, they refused to live up to the terms of the deal. Buyer beware.

If youre looking for a clean and professional place to achieve your goals and train with the most knowledgeable trainers and staff this is the place for you. The gym is equipped with brand new equipment with everything you need to make your health goals possible. I would recommend them to anyone.

The name says it all, Elite Personal Training! The Core Progression team designs custom plans for every one of their clients. They use the most effective scientifically backed techniques with all of their nutritional and training programs. Regardless of your age, skill level, dietary preference, budget, lifestyle, or goals; this is the place you go for Results!

I did a 6 week challenge training and they helped me discover that I am capable of discipline and consistency. I completed the challenge and lost 15lbs. I am stronger and more focus. Thank you Core Progression.

These guys know personal training better than anyone in the business. All the trainers I worked with were top tier professionals and awesome people. 🏋🏽😎

Super clean private facility! You are one on one with a personal trainer, so all the equipment is cleaned after each use and I am getting great results!

I came into town & had a opportunity to check out the facility. I must say Im Really excited about this place! It was sad to no longer have access to one of the best trainers in Miami; but I know Thomas is on to greater things and anyone willing to put in the work he will challenge you & get you to your goals.

Wow! Its like working out in my own private gym! The trainers are top tier and every session is 100% customized to what I have going on.

Awesome customized workouts in a spotless facility!!