Through this gym I have experienced the physical advancements that I have been looking for. Being brand new to CrossFit and being nearly 50 - I have been very pleased to feel welcomed, encouraged and cheered on each and every work out.

Best gym Ive ever been to! Trainers are top notch, facility is excellent, and the community is extremely welcoming. In 2 months here I dropped 4lbs of fat and gained 3lbs of muscle. Whether youre new to fitness or a seasoned vet I highly recommend this gym.

Top notch crossfit gym that has a good balance of cardio and strength training. Instructors and coaches are very knowledgeable about form and technique. Would highly reccomend!

Thanks to Vicki and Kelly and the folks at CrossFit Chi Rho! Great people, great place to drop in.

Great Environment, good equipment and facilities, fantastic coaches.