Starting my second week. Im 47yrs old and Jay and Janice have workouts for all fit levels. Great environment, wonderful people, highly recommended if you are looking for a motivated, intense workout.
Day 1 and I already love it! The people are so nice and encouraging!
Love Janice she is the best trainer you can find. She is great with me Im 11 years old, and Janice makes sure I dont lift to much or hurt myself. But Janice does push you and wants you to get a great workout in.