I first joined energy force training almost a year and weighed a little over 300 pounds. The work outs were tough and taxing on my body but i stuck with it and started to see progress. With in the year I have lost around 55 pounds and have enjoyed seeing the results. While having fun in the process and plan to continue working out and see where I end up.
Couldnt be more happier with my experience with EFT. During my 3 months as a client my trainer helped me lose 30 pounds as well as teach me how to keep it off. I was taught how to do exercises I was doing wrong properly as well as received tons of new cool ideas to do on my own. Very pleased.
Great company! Been training for almost 2 years now and I in this best shape I have been in years. The trainer cares more about your health and fitness then your money. Ive been to multiple gyms and i never got this kind of treatment.Strongly recommend to anyone looking to get in great shape and make change in their lifestyle.
This could be a good experience if the trainer was more willing to listen to my needs. If Im not comfortable with certain exercises I dont want to do them. If the weights are too heavy, I need to go lighter. I dont want to argue every morning. This is an anxiety and stress producing interaction every time we get together. Wrong personality match.
Energy Force Training is AWESOME. Trainers are amazing!!