When I found myself no longer getting results, I knew I needed to consult with a professional to learn how to properly work out and to achieve my goals. I was referred to Mason from a friend and when Mason talked about his coaching as not a quick fix but rather a lifestyle, I was all in! Mason teaches us the skills we need to work out on our own and focus on educating us instead of just counting our reps. The community set up in the gym is so much fun! This style of training is really neat and I cant imagine my life without OPEX as my second home!

100% best gym in Charlotte. The perfect blend of personalized programs, safety, accountability and general wellness advice.If you dont want to pay for an expensive personal trainer, you have trouble staying consistent going to the gym by yourself, and/or you dont want to injure yourself at a CrossFit group workout, I wholeheartedly recommend OPEX Plaza Midwood.Great people and great environment to work out!

Individualized and customized fitness is a game-changer! Especially since I have some shoulder issues and built up chronic pain coming into starting with OPEX. I love the tailored fitness plan, flexibility to work with my schedule, monthly consults and tracking my progress with the InBody assessments. Being able to track improvements in muscle mass and body fat is a great tool beyond the scale.

I do many box steps here. Many. - But seriously, this is the best gym environment you could ask for. The staff are kind, empathetic and really listen to your goals and dreams from a health and wellness perspective. Mason and Tiffany have been great people to see during my weekly routine, and are great coaches. The community at this gym rocks.

I woke up one day and realized, I am extremely out of shape. I sat all day at a desk and did nothing else. I wanted to feel better in my own skin and have a better quality of life. I found Opex Plaza Midwood and Coach Mason by Google Search. I made and appointment and met with him. He understood where I was fitness wise and has helped me challenge myself to be better. I never liked exercise, but now I love it. Mason and Tiffany are always willing to help and challenge me. The community is truly encouraging. Great Place!

This gym is clean and well run. OPEX gyms are great for functional long term fitness. Thank you for the hospitality.

Ive been working out with OPEX Plaza Midwood for about 5 months. I have tried tons of workouts over the years (P90X, cross fit, individual weight lifting, personal trainer, etc..) but nothing was sustainable for me. OPEXs programing, phone app, atmosphere, community, and individualized coaching are the perfect mix. I recommend them almost everyday to people, because I believe in their fitness model.

Best gym ever and I have tried them all! Thank you for everything! Individualized workouts with a supportive community that is second to none!

This community is amazing! I have known Mason for a number of years now and he is one of the best coaches I have ever had. The program model which Mason offers is fantastic and he is supportive, both near and far! I strongly recommend Opex Plaza Midwood!!

I started working with a coach at Opex PM about 6 months ago and I have been more consistent in my workouts than ever before. There is an accountability that pushes me to go even on days that I do not want to. My program is designed for me and some limitations that I have with knee and shoulder pain. Since doing the program, my shoulder pain is almost gone. It is a great program and a brand new facility.

Knowledgeable and supportive staff, great community, clean new facility, individualized workouts based on your specific goals. What more could you want?