CF Lycurgus is a great gym! I dropped by on a work trip and the owners were friendly, the gym has awesome equipment, and I got a great workout. I would highly recommend this gym.
Great facility. Better coach. Even better community!
Shane is awesome. He takes time to learn your goals, understand your restrictions, and help you progress.
I dropped in for a Saturday workout and was met by a friendly staff and great class. I would definitely go back if in the area.