Shannon Dechaine is a fabulous coach! I have been enjoying following along with her online classes, but recently had the opportunity to go in person and thats even better. Each time I come away having pushed myself just that little bit harder, thanks to her encouragement. Shes also a beautiful human being whos created a strong supportive community. You will grow more than just your strength and fitness!

Shannon is amazing! She encourages growth, she pushes me to improve and is such a positive force. Shannon works with your own personal fitness goals while being the best motivator and cheerleader along the way. I can’t imagine being trained by anyone else, she’s the best!

Shannon has the most incredible energy. I love being in the same space as her, and love getting trained by her.