F45 is by far the best workout regimens I’ve ever done. It’s always challenging and changes every day. It’s impossible to get bored. The results you can achieve over a short period of time are unbelievable. The club is clean and well kept. What I love most is the trainers are enthusiastic, engaging, encouraging and well prepared for the class. The studio has an awesome community feel. If you want to see results while being in a fun environment, I highly recommend you check out F45 Four Points.

Ive been going to F45 at four points for about 2 months now and have thoroughly enjoyed it. Aside the workouts themselves which are always intense, different (no 2 days are identical) and fit within a busy schedule (they are only 45 mins long and classes start as early as 6 am) the camaraderie and welcoming atmosphere (Greg and the rest of the trainers are fantastic) make me look forward to every class. Works out are fun and something I look forward to (even at 6 am!) instead of being something to just get it over with. They even do a free trial week for you to gauge if this is for you. I highly recommend giving it a shot !

This F45 location is fun, clean, and motivating! The trainers and Greg are friendly, welcoming, and always encourage everyone to take our fitness goals to the next level. I always look forward to my sessions with this F45 team!

Great programming with strength and cardio circuits. Workouts are efficient and fun. People are great!

Energetic positive environment that challenges at every workout.

Love this gym! I walk in with a warm welcome from the trainers every morning! Workouts are amazing, upbeat music awesome, and encouragement from the trainers keep me going! I love that there is a quick 45-minute, high-calorie workout already planned out. It’s nice not walking into a gym with a bunch of random machines that I have to figure out on my own. No way could I plan an efficient workout burning 800 calories in 45 mins! Highly recommend! Worth every penny.

I was once a skeptic. Thought the workouts I did on my own was enough. I was completely wrong. F45 four points is amazing. It’s 45 minutes of intense, exhilarating, heart beating JOY! Yup -I enjoy it! Great trainers and owners who create an environment of motivation. I highly recommend them to anyone looking to get fit and stay strong! Thank you!

Hands down the best work out Ive ever done! Ive never worked out with weights much, but this work out is chock full of strength building and at the same time you get an aerobic work out! Its a fast past, efficient work out thats finished in just 45 minutes. Every day the work out is different so every part of your body gets worked, even the wrists! The owners are great and always on site willing to help and listen. The trainers are fun and awesome too! Do it! Youll love it!

Working out at this studio is like being part of a family (parents even bring their kids). Classes start on time, restrooms are noticeably clean and the instructors pay special attention to you as a newcomer. The workouts are designed to push a fit male in his twenties, but are not as crazy as CrossFit. If you are not in shape, older and/or female, it would be wise to pace yourself and do modification exercises or to substitute exercises (such as low-impact). There is concern for proper form and safety. The staff is supportive of adapting the workout to your ability and goals. If you cant keep up (few can), dont worry. A diverse group is exercising along the circuit. Were in it together; no one is judging you. There arent even mirrors. Tuesdays and Thursdays are less killer. Workouts are over before you know it. You will start to see your body transforming if you go 2-3 times a week. As you get used to it, it is more invigorating afterward. I would prefer less iron-man style exercises and fun over intensity. However, I like the format. Its nice to have a few men in the class and to spend time in the community.

F45 has changed my life, completely. I love every single one of the coaches. They make the workouts so fun because they’re different everyday. I have never been one to motivate myself at the gym, but at F45 you don’t have a choice- you get it done. It’s so awesome. Definitely not for quitters but you can take it at your own pace as well. I can not recommend this place enough!!!

I now look forward to working out and attending classes! I wasnt sure what to expect from the class. I have a regular gym membership but I need something more. I was afraid to try a HITT workout routine, and figured I wouldnt make it through the entire first session. I appreciate the F45 staff, they motivate me and push me to go further than I believe I can. I am grateful for the trial classes not many places will give you an opportunity to try it out and see if its for you. The facility is very clean and the location is great, parking is never an issue. There are many options for times in the day to work around your schedule. Classes differ each day which is fun. I love that its indoors. Trainers help you modify exercises if needed. They play great music that keeps me pumped up and everyone Ive met so far have been welcoming. 45 minutes and youre done. I look forward to seeing the changes in my body this year with help from F45!

What an incredible fitness facility. The atmosphere and trainers are so wonderful. A place filled with great people and good vibes, not to mention its a killer workout. 10/10 Recommend

I love F45 workouts! It reminds me of an adult field day! Every day is a new workout that challenges me and pushes my mind and body. The trainers are involved and extremely helpful! Plus the workouts are only 45 minutes long but you accomplish so much! I recommend this place to anyone.

I started 3 weeks ago and could barely do one push up--even the modified kind! In the short amount of time Ive been going, I feel stronger already. I like that the trainers watch me to make sure Im doing the exercises right. Ive had a few friends get injured in other fitness programs, so its reassuring to have someone watching my form and correcting me as needed. I am never bored because its different every day. It goes by so fast! 45 minutes is easy to fit in my day. An intense 45 minutes lolol!

F45 is a great workout! The trainers are awesome and take the time to help you perfect your form. They push the class to work harder and get the most out of the 45 minute workout. Definitely give them a try if you are looking to strengthen and tone. Thank you!!

Love working out at this gym! Every day is a new workout! The trainers are amazing and encourage you through the process! Ive never been excited everyday to go to the gym!

F45 has been a great change for me. I love that the classes are so fast paced and I get an awesome workout in just 45 minutes. I wasnt sure how Id like looking at tv screens to follow the movements but the coaches provide a lot of feedback throughout the class

I recently joined and now I am addicted. The training sessions are set up for the begginner to the gym rat. They are quick and easily fit into my busy schedule. I have recommended to everyone is looking to get back into shape.

Exactly what I need! A little push from fantastic trainers who dont let me cheat, keep me focused, moving and its only 45min! Getting stronger and I can already feel the difference. Love this place!

I joined F45 in the Four Points Austin Location a month ago in Mid-Dec 2017. It is a great workout place and I really look forward to going to a class every day.The owner, David Bohreer, is very courteous and also a great trainer. All the other trainers, Kennan, Stephen and Jackie are also very knowledgeable. In addition to being trainers, Kennan and Stephen are also very knowledgeable on nutrition and willing to work with the clients on both the workout and a nutrition plan. Kennan has been a great guide to me in this regard, and I could not have asked for more.Another great thing is that they are willing to offer you an alternate exercise i.e. give you an alternate easier exercise if you cant maintain your proper form or give you challenge of a harder exercise if you are able to do it easily. During workout, each exercise is also running on a TV screen in front of you, so that you can watch it and maintain a proper form.I look forward to continuing my workout at F45, Four Points Austin. The environment is highly motivating and I try to go every day if possible.

I love F45! Its been years since Ive been able to commit myself to a workout routine. Im about six weeks in and Im hooked! The routines are fun yet always challenging.

Love the workouts. Im totally addicted and so excited to see the progress made to date. Cant wait to see what the next 8 weeks will bring as we do the challenge!

I love going to F45. Very organized and professional. The trainers are awesome. They are great with modifications.

Love working out at F45 Four Points! Both the staff and members all bring a positive energy to the classes making them both very motivational and enjoyable.

This is the best workout ive ever done! Hands down!!! So much fun and it doesnt seem like 45min...but u feel the burn in the best possible way.

Ive completed five days straight of F45 and I cant believe I look forward to going back even though I know its going to be challenging.My whole body was sore the first day but I went back the next day and the next....The classes are 45 minutes; however, I found out on Saturday that it was 1 hour. Boy did I wish I could turn around, but once youre there you just feel committed to completing itThat procrastination in me tells me to not go, but than I remember the feelings of when I completed the classes which motivated me to go.Its been awhile since Ive worked out (1999)..Therefore, Im very weak and feel as though Im a baby taking my first steps (more like crawling)!The instructors are amazing, they pushed me in a positive way instead of making me feel like a failure.Everyone training is very nice and supportive.Im able to be more disciplined in what I eat.By remembering how hard I worked out; i do not want to waste my efforts by sabotaging my goals, which is to be leaner, stronger and lighter.Although its only been 5 days of training. Ive lost 5 lbs and Im leaner all over.My friends think its expensive a week for the membership, but to me its a great deal.You get a personal trainer to help with form and motivation. The cost is much better compared to my own personal trainer which costed me $80 per hour/session back in Houston. If I go 5 days a week, its easily a cup of coffee or little things that I spend a day. I rather put that money towards my health; mentally and physically.You should at least tryout the 1st week free to see if you will commit to tge program for yourself.Keep up the great work F45!

Great trainers, awesome workout! Very affordable, I would recommend this program to anyone who doesnt like working out at big box gyms by themselves.

F45 is a very innovative and challenging training program. Have enjoyed the changes from class to class, never boring!

They take good care of you.

This is a great gym. I spent a year at Orange Theory before coming over here. OT was a well run place, but the treadmill started to become tough on my back, and the workout was more cardio based and repetitive. I was looking for a workout that was more strength and over all conditioning focused. Also not crossfit. Enter F45. The workouts here are excellent. Fast paced - 45 min goes by quickly. Alternating cardio and strength days. Full body strength workouts feel like the missing link between OT and CF. Each day a new routine of workouts is laid out and explained in detail. Then go time. Hard 45 second workouts with short spaces of rest in between moving between stations and sets. Gets the heartrate up. The Four Points training staff is great. Very helpful and involved, quick to point out and correct form or offer adjustments on workouts. The owners workout there as well and are friendly and helpful. I first learned of F45 online, glad to find a gym near me...

The workout is fast paced and 45 minites feels like 15 and you are done. When you leave, you leave sweating and knowing you did well and ready to go back for another class. There are times I leave drenched in sweat and exhausted but feel like i could go run a mile just from the energy the class gives you.The trainers are WONDERFUL. They are there to correct your form and encourage you to do JUST ONE MORE!I have done many group fitness classes before from crossfit to kickboxing to High Intensity training but this one by far is my favorite.F45 is a fantastic workout with amazing people who own and run the place. The trainers are well qualified and make the workout fun. The owners dont shy away from actually doing the workout they are there in class with you pushing themselves. Ot os definitely a family feel type of place when you join F45 you arent just joining a gym but becoming a part of a new fitness family

Absolutely LOVE the workout and the energy level. Very professional.

Great workout!!! Love the music, the trainers and the atmosphere.

My gym ! You will never get bored with same work out

Intense workouts. Great trainers.

Really enjoy the workouts and the people.