Great open gym. Friendly coaches and athletes. Would definitely go back!

Patriot Crossfit exemplifies hard work, professionalism and a second family. Jack the manager is always prompt to answer my questions and help me get better.They are extremely COVID friendly, taking extra precautions for distancing, wiping down weights and keeping people working out while staying safe. I feel very comfortable when I come.Most importantly if you want to sweat and get strong, this is the place to be. 10/10 would recommend to anyone looking to better themselves.

Excellent work everyone for opening up and keeping the GYM safe, clean space to come into!

I travel to the DC metro area a couple times per month and have dropped in at a few gyms. Today I dropped into Patriot CrossFit and they were by far the most welcoming of any gym I’ve been to in DC. The coaches were friendly and so were the athletes. Their space was clean and their equipment was in good shape. They also have a/c which was an unexpected but welcomed surprise. I’ll definitely be back here again.

By far the most enjoyable place to workout ever!

I’ve been a member since 2011 and I cant recommend this gym more. It has amazing coaches, dedicated athletes and a supportive community. It’s scalable for everyone and the coaches can work with limitations/injuries. I’ve made lifelong friends from this community and met my husband here. If you are considering a workout check out the free classes- you won’t be disappointed!

I joined Patriot as my very first Crossfit gym in November 2017. The coaching is top notch, the programming is great, and the community is friendly and motivating. Plenty of friendly competition for those looking to push themselves, but also plenty of scaling options and support for those still developing their abilities. I’m very happy I chose this gym!

Very knowledgeable and friendly staff! The people here were very welcoming and the quality of the facility is excellent. I highly recommend!

They let you (sometimes encourage) workout shirtless. If you WOD in the morning with the fire breathers (also known as the big lads) the windows act as a mirror. And there’s exceptional coaching, facilities, programming and community.Shirtless! :)

Andrew was incredibly flexible, funny and responsive to our drop in. The floor space was huge, the class was very welcoming and the coach was excellent. If you’re looking for a box, you have to try Patriot. If you’re passing through, great box to drop in.

Dropped in while traveling and everyone was super welcoming. Great workout and coaching—will be back!

I trained at this gym for almost two years. Near the end of my experience at Patriot Crossfit, I began to see some problems. One of my major complaints is the way the workouts are programed, I saw a lot of people, even coaches themselves get injured due to it; a torn bicep being one of the worse. I also saw many people go to this gym 3-5 times a week, and not even get fit, that would imply they are either (1) not eating correctly and not doing the workouts to the best of their ability, or (2) they were putting out maximum effort and eating correctly, but the workouts were not programmed well; which was causing the athlete to not make gains.There is such a large majority of people at Patriot that havent made athletic gains, that I can only come to the conclusion the answer is #2. I left this gym and have been working out on my own and seen much greater gains in my performance.

Great facilities, the team is very friendly and welcoming. Glad I picked this place to drop in while traveling.

Dropped in one Sat morning while in town. Found the staff welcoming and the WOD challenging. I plan to return when in Arlington again.

I started at PCF ten years ago. I loved the community so much that would commute to Virginia (from Delaware) to do crossfit on the weekends for over a year. Once I moved here, I became a full time member and couldn’t honestly imagine ever leaving this gym. From the coaches, the community, the support, the athletes, the programming, the equipment...this gym has it all. And let me not forget to mention the child care! I’ve been to a lot of boxes and this is by far the best.

Dropped in for a class from Philadelphia. LJ was my coach and ran an awesome class. Highly recommend

Do NOT attend this gym if you’re New or interested in CrossFit. The coaching is inadequate and unfavorable to folks who do not already know the movements. I have done CrossFit for six years but my wife is a novice. Part of the appeal of CrossFit is coaches lead every WOD and review proper form and technique. You won’t get that here and I refused to spend over $300/mo so the coaching staff can ignore my wife. We walked out of a 0630 class with 20-25 people and only one coach. The workout involved snatch but there was no review of snatch technique, no scaling options provided, and no coaching for someone who has never done the movement. The excuse given was they were wrapping up the 0530 class. If that’s was the case, then they either need to space the classes farther apart or have more coaches on hand. CrossFit gyms can’t have an attitude that everyone just knows what they’re doing and expect to keep business.

Drop in whenever Im in town visiting family. Nice facility, plenty of equipment, good coaches, nice people.

The best Crossfit in the area, dont hesitate and jump aboard!!! 💪🏽😉👍🏋️‍♂️🤸‍♂️🥇

As a new ClassPass patron, I felt very welcomed by the staff & members

Great coaches here. Well maintained equipment.

Encouraging coaches, tough workouts, and good community!

A fantastic place to work out! Great coaches!

It has bumper plates, racks, med balls, kettlebells, and the basics..Cons: Too small of an area for too many peopleMandatory classes/WODs (i.e. you cant work on what you need to work on when you need it - most likely due to again limited area for too many people)Programming is very repetitive - lots of HSPUs, double unders, and not enough time to really push yourself on heavy days. Everything is very rushed including the warm up.Expensive box, though that may be because all the boxes in the DC area are very expensive. I got spoiled in NC, CO, and NY.

Patriot Crossfit is Amazing! I was a competitive collegiate athlete, and Im now in the best shape of my life at almost 34 years old thanks to Crossfit. The community is amazing and you cant argue with the results. I also cant say enough about the coaches and leadership at Patriot crossfit, they along with Potomac are one of the most customer friendlt businesses Ive ever worked with. I joined sister gym Potomac 3 years and moved to Patriot this summer. Even after several years of crossfittting I am still getting stronger and faster. I can now deadlift 325 lbs (started at 135) and can do more pullups than I ever thought was possible. I couldnt do a single pullup when I started crossfit. Why would I ever stop crossfitting?

Huge space and great people.

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