Group training at Clarendon Fitness is awesome! James is one of the best trainers I have ever worked with. He designs excellent workouts- they are super tough ( which is exactly what I am looking for), but he makes them fun and is very motivating. He gives helpful feedback and coaching on form, and always has great energy. I highly recommend this place!

I just finished the 6 week challenge and met my goals! CF has some great trainers and they push you to do more reps and more weight during each exercise. They have a variety of classes & give you a meal plan to help you achieve your goals during the 6 weeks. A lot of self motivation combined with training can go along way! I’m excited to get my deposit back for the challenge :)

CF offers customized strength training and easy to follow nutrition. Ive tried reaching my fitness goals on my own, but honestly after joining CF Ive realized I have a lot to learn about strength. James is the best. He knows a lot and pays attention to form/strengths/areas of improvement. Plus he keeps it fun and challenging which helps motivate me to work hard.

Clarendon Fitness is without a doubt the best gym Ive been to in the NOVA area. They have frequent classes at a variety of times; check out their website for specifics, its updated often. In general, theyre available before work, after work, and also on weekends. There are also more advanced classes for people who are already in fairly good shape, and I dare anyone to go to one and say it wasnt the most intense workout theyve been to. The group class size is generally very small, under 10 people, and in the mornings as few as 3, and there are oftentimes specials for free classes to new customers. From what I understand theyre also beginning to offer massage services.Then, of course, they also offer private training sessions, which all gyms do. But the advantage you get at going to a smaller gym is that they can really be choosy in who they hire. Youd expect a personal trainer to be in excellent shape, and they are at Clarendon Fitness, but theyre also very knowledgeable about nutrition, motivation, and teaching itself. Simply because someone is in good shape themselves doesnt necessarily make them a great personal trainer, it takes a variety of skills.Youre getting a lot for your buck - quality training, personalized attention, nutrition assistance, and results. Id normally write more, but Im about to head for their Monday evening class right now. Hope to see you there soon!Josh

I just did the 6 week challenge at Clarendon Fitness. I loved it! I took the 6am class with Abdule and he challenged and encouraged me. It is definitely a no frills, no nonsense gym but with towel service. I just wish there were more time offerings for the classes. I reached my goals for the challenge and had a fun time doing it! The gym is well stocked and clean. There is a wide range of kettle bells, medicine balls and free weights, everything you would want for functional movement fitness training, power lifting, or general fitness and weight loss.

Abdule and James are excellent personal trainers - very knowledgeable and patient. My husband and I both work out at Clarendon Personal Training several times a week.

The trainers are professional, knowledgeable and kind. I feel like the sessions are always different so Im never bored or feeling like I keep doing the same work out over and over. The whole experience is very customized.

Excellent training classes! I am more fit now at 40 because of the instructors at Clarendon Fitness. The 30min classes are efficient, grueling, and energizing. The classes are different at every session, and I like how each instructor has a different style.

My first month of Clarendon fitness!also I already completed my 5th session!my goal is lost to weight! I was trying others fitness salon but it didn’t work out! Meantime it’s working fine! I am enjoy it and I believe it’s going to work out now!

I like the one-on-one attention and focus, the assessment at the beginning was helpful and enlightening. I also enjoy that the workouts always change and incorporate compound movements.

I love that the classes are small and short. Even though the classes are short, they are killer! The trainers are very good at what they do and pushing you.

Short Story: Recommend for all levels and fitness types.Long Story: Prior to going to Clarendon Fitness, I exercised almost daily, but it was always focused on cardio exercises. I had never done strength training before and was nervous since I was unfamiliar. But Pascal and James are great and walked me through everything; every exercise, every movement. The corrective training that CF incorporates into its regular training is especially helpful and is always presented in a positive way. I quickly formed bonds with the others in my sessions, which made it more enjoyable. In just 6 weeks, I went from an undefined person to someone with actual muscle tone! Theres no doubt that CF will push you, but it certainly makes you stronger!

I love the community aspects to the gym. You can come in at any level of fitness for the group classes and not feel intimidated at all.

Its quick and intense and interactive!Update! I started Thursday June 23rd and I was 179lbs. I just weighed in July 2nd and Im at 172!!! Results. Slow and steady!!!

Awesome team of coaches who will customize your workouts/ nutrition plan and help hold you accountable so you can meet you personal goals!

Awesome trainers! The six week challenge is difficult, but worth it and you learn a lot about fitness and nutrition!

Ive been with Clarendon Fitness for over a year now. If you are looking for a swanky gym, you wont find it here but if you are looking for a great crew to train with and very intense group workouts that deliver results- this place is excellent. I love coming here to see my CF fam and Ive had an excellent experience here. Also- shout out to Abdule who enjoys challenging us with some of the toughest workouts he can come up with.

What I like the most about Clarendon Fitness is the smaller group training classes. This allows you to get to know the trainers, and they also get to know you and your fitness process. They are very encouraging and the environment is almost like a family based fitness center. Its very hard to find a place that is so personal,with staff and owner that really do care about the success of its members. Pascal makes sure that he is always up to the date on his latest fitness & nutrition skills by attending seminars & conferences. This shows the dedication he has to making sure his business not only thrives, but where he can offer the latest knowledge to his clients on fitness & nutrition.As for results, I have lost 20lbs within 6 months & 13% fat!! I havent been in such great shape since my early 20s and I will soon be 40!

The folks at Clarendon Fitness are all really knowledgeable both about nutrition and fitness helping clients develop a well-rounded and focused plan.

Great!

This place is a complete scam