This is a great place if you want to work hard and get in great shape. The staff and space are great and this program works. I was spending about 8 hrs a week doing my own workouts and wasn’t getting the results I wanted. I am just getting started but I am already seeing improvements. You work hard but its a great supportive atmosphere with a diverse group of people working towards a common goal.
As a fitness instructor, I have high expectations for my own workouts. F45 West Apex exceeds those expectations in several ways. First and foremost, the community is made of people of all fitness abilities who cheer you on and celebrate your goals. Second, the coaches are top notch with encouragement, motivation, and options to increase intensity or modify movements to suit your fitness needs. Third, the studio is clean and sanitized to meet COVID-19 standards. Fourth, there are several class options during the week to meet the needs of everyone, ranging from 5:30am to 5:30pm, so theres always time to get that workout in. Before F45, I struggled with upper body strength. After F45, I can do unassisted pull-ups (up to 3!) and have a stronger core than before my son was born. The results are more than physical, they are mental as well. If youre on the fence on whether or not to give them a try, know that F45 West Apex will get you in shape to jump over that fence AND do a burpee on the other side! The workouts are SO GOOD that I frequently stay for 2 classes, earning the nickname Sarah Double. Thank you Leslie, Joel, Matt, Mimi, and Laura for providing a great experience.
I highly recommend F45! I joined February 2021, since then I have never felt better. All of the trainers are amazing and push you every day. Everyone is so amazing and encouraging. Plus it’s a great confidence boost!
May sound crazy, but what I love about F45 is that I dont have to think when I show up!! At previous gyms I have been overwhelmed by equipment, classes, mirrors, advice etc. At F45 - West Apex, Joel and Leslie demo the workouts, I follow Corey G on the screen, all equipment is laid out and Im encouraged and motivated along the way - not just by the coaches but those around me! Joel, Leslie are a tag team that will put you through your paces, with great music, energy and fun whilst backing you 100% inside and out of the class. It isnt superficial caring, its genuine, with egos left outside, a superb, friendly environment! Since joining in January I have seen change and progress. I have even been able to kick some unhealthy habits.
Joined F45 around a month ago and really like it. Workouts are good, with great variety and lots of unique exercises I never even really thought of. As long as you put in the work youll see results. Joel and Leslie (the main Instructors) are great, and everyone at the class is ultra supportive and very friendly. Classes are open for people of all fitness levels.Probably the only downside (and this isnt Joel and Leslies fault, I believe this is F45 policy) is that it is completely class-based. You cannot come in there and work out on your own, which is a bummer. Still, thats a small setback considering you can go to as many classes as you want during the week, and if youre pushing yourself that should be more than enough.They also offer 1 week free trials, so give it a shot!
F45 is the highlight of my day. If you are looking for a place to get energized, be challenged and get to know great people - F45 is for you.If you like working out but dont know what to do, or where to start - F45 is your place. There are hiit and strength exercises all planned for you. The coaches are very professional and friendly. The equipment is in great conditions, and Ive done exercises I never done in my life. I learn fitness here everyday.Great community, people and highly recommended!!!
The trainers and community are unlike any other gym! They truly care about each person who goes there and encourage you to get better every day. I feel stronger after each workout and would recommend everyone to go, no matter your fitness level or age or strength. They’ll help you grow and challenge you.
I made my first visit to F45 West Apex in June and have been hooked ever since! Growing up playing sports, I’ve always enjoyed working out with a group and being a part of a team. You definitely get that team feeling here. The trainers are friendly and encouraging, the people here are so motivating to workout with, and the workouts are always fun and challenging. With a good mixture of resistance training and cardio, I leave every day feeling stronger and ready for more. Leslie and Joel really pour their heart and soul into this F45 community, and it makes such a difference compared to other gyms I’ve tried. My friends and family know I’m not a morning person at all, but now I can’t wait to see my F45 West Apex team every weekday at 5:30am!
I’m so grateful that my personal trainer recommended F45 to maintain between our strength training sessions. I’ve already noticed increased strength and stability after about two months of consistent workouts. The environment is fun and encouraging. And most importantly, I don’t have to worry about injuries because Leslie, Joe, and the rest of the trainers monitor us for form and stability during each session. Can’t say enough great things about this fit fam.
I 1,000,000% recommend F45 West Apex. Been going since the start of the year and have loved it because it welcomes all levels of fitness, the workout is different everyday, and the trainers are absolutely amazing. They really help motivate you during the class and make you want to keep coming back. Great community!
I joined F45 Apex 3 months back and I really look forward to my workout since then. I walk in to a friendly, welcoming space for a new, challenging workout every single day. The coaches Leslie and Joe really know how to bring out the best in you, pushing me at the right time with a big grin on their faces 😁 I definitely feel stronger & happier and I’m so glad I joined this friendly community.
LOVE LOVE this place. Always been really active and was looking for a solid workout without the gym rat vibe. FOUND IT @ F45. Workouts are legit. Leslie and Joel are an amazing team and provide motivation, fun and tons of valuable tips to work your tail off.
I was referred by a friend and very happy that I gave it a shot! The workouts are challenging but still really fun! Leslie and Joel are amazing!!! Definitely recommend F45 Apex to anyone looking for a great workout in a fun, collaborative environment!
I’ve been a member at F45 for three months and can’t say enough good things! The classes are tough but worth it (results!), and the instructors and community keep me coming back! Would definitely recommend F45 Apex to anyone, regardless of current workout situation and your starting point - F45 will make you stronger💪🏼💪🏼
F45 has me hooked…1) awesome workouts that are different every day which keeps it interesting and yields results, 2) trainers that know what they are doing and care about you…Leslie and Joel literally know EVERY member’s name!, 3) the workouts are suitable for all fitness levels because you adjust the weight and pace based on your ability, 4) beautiful diversity in the membership (age, ethnicity, fitness).
Great place to get fit! Trainers are knowledgeable and friendly. Nice community to be a part of.
F45 is phenomenal and is a complete package for anyone looking to get fit, build muscles and get in shape.My whole family including my daughter have been active here for 7 months now.F45 concept is combo of everything that works on your body transformation.You get engaged group classes, HIIT, personal trainer and targeted challenges which non other gym/concept can provide in one place.cardio/strength days alternates each day but do not underestimate as you will still be building muscles and losing fat.Trainers -Joel, Leslie & Matt are awesome and they will motivate every one and check and fix postures for every individual so you get best results and do not injure yourself. Thats your personal trainer inclusion each day.Its like a family now
I love this gym so much! In a general sense, F45 is phenomenal workout program that keeps things interesting with high-intensity interval training that keeps it interesting with different exercises and timing every day, so it doesnt get old. It also makes efficient use of your time; its all set up, the workouts are given to you, and you go home happy. West Apex has done an amazing job fostering a very team and family-like atmosphere where were all pulling for the next person to push through the workout. I attribute it to the excellent trainers Leslie and Joel as well as the high quality people that attend the work outs. Its safe, its fun, its rewarding and it can be dang hard, but its worth it. Check it out!
I never thought Id say I LOVE to go to a gym, but I LOVE F45 West Apex. This gym has the most amazing community and coaches. We have people of all ages and ability levels, and everyone is so supportive and encouraging. I continue to get stronger and surprise myself at what I can do. The group training experience holds us all accountable, and we have FUN! Our coaches, Leslie and Joel, go above and beyond to motivate us in our workouts, make sure we are using good form, and help us achieve our goals. Beyond the training, F45 hosts a run club and periodic social events. Its the most welcoming crowd and we get results. Join us!
I have been attending F45 West Apex since July of 2019 and I couldnt love it more. The location is fantastic, the trainers are knowledgeable, friendly, and encouraging. The owners have taken the gym and expanded it tremendously showing their support to keeping this gym at its peak. There is now even childcare available for some classes. The workouts are always different, challenging, and gratifying. I was never one to do workouts on my own during COVID but with F45 I keep coming back. Im so happy to have found F45 and to be a member. I couldnt be more proud of my extended community and family and to say Im a member of F45 West Apex!
Great workout. I love the structure and set up of it. Leslie is an awesome motivator!
This place is awesome! All of the trainers are super welcoming, and encouraging. They all pushed me to do my best and helped me to become better and work towards my fitness goals. I was only home a couple of weeks and I wish I could bring this f45 to school with me!!!
F45 has been my go-to gym since moving to the area back in 2020. Leslie and Joel have done a fabulous job to create a team oriented environment and community that supports one another. As a fitness instructor myself, I always think it is so important for the instructors/trainers to learn names of clients and Leslie did just that after the first time I came to class. The connection is what keeps clients engaged & F45 West Apex has done an excellent job to foster connection & community. Workouts are always challenging regardless of fitness level and I always walk away from class sweaty but with more energy than when I walked in the door. They have extensive safety precautions in place due to Covid and I have never once felt at risk or concerned about social distancing. Excited to see how the business continues to grow in the local community!
I cant say enough about the community part of this gym!! You feel like you are just hanging with friends...and getting a great workout in at the same time!! The coaches are amazing as they cheer you on throughout. You will WANT to go every day!!
F45 West Apex is one of the best gyms I have ever been to! When you show up to your first class you are immediately welcomed and felt at home and as part of a community. Leslie Thorpe is an excellent trainer who takes the time to make sure that everyone has proper form and is getting the most out of their workout! This is a community oriented gym and you leave each class feeling like you got the BEST workout!!
In a short period of time I found a new home and community at F45 west apex. Whether it’s your first time on the gym floor or have been working out forever, you will be challenged and guided by the great coaches on staff. I highly recommend this amazing gym. See you there!!
This workout studio environment is motivating. I like that every single day is a different workout and it is all set up and ready to go when you walk in the door. I also like the smaller group environment for personalized attention from the trainers so they can correct your form or modify any exercise if you have an injury or concern. By far my favorite gym in the area and I belong to three different gyms.
Awesome gym! Great coaches, motivating workouts!! So excited to get this journey after COVID going again... with appropriate social distancing of course :)
What a great place to get fit! Can’t say enough about the professional staff. They are friendly, encouraging and inspiring! You not only get a great workout, but you also meet some pretty great people!
F45 West Apex is such an amazing place to work out! Leslie and Joel are so kind and have helped create an amazing community there. They are both always quick to give modifications if needed and help correct your form. The workouts are different everyday and rotate between strength and cardio days. I always look forward to these work outs because they are fun, challenging, and I always walk away feeling stronger and accomplished afterwards!
I love working out at F45! The workouts challenge me and keep me moving! I got into a workout slump during quarantine, but joining F45 has brought me back to feeling healthy and fit! They keep their facility clean and I feel very safe with the Covid safety precautions they have implemented. The trainers and other members are so encouraging and make me look forward to my workout every day!
This is hands down the most effective and positive experience I’ve had in a fitness center. Leslie and Joel are outstanding at providing a positive and fulfilling workout experience. They truly believe in the community as an experience and growing those relationships. Worth every penny.
I recently moved to Apex from Cary, which increased my drive to where I used to work out to 20 minutes, which is a bit much. Then, I found F45 in the Publix shopping center 2 minutes from my house and decided to give it a try. Im glad I did! Ive been going for 3 weeks now. The classes are a mix of HIIT-style cardio and strength. Many of the strength exercises justuse body weight. Whats great is that even within the same class, there are 12 different workouts going on, because there is different equipment and a different video for each pair of two stations. This means the variety of exercises from class to class varies greatly. Leslie, Joel and Matt are very helpful instructors. I wondered before starting if 45-minute classes would be long enough (I was used to one hour), but with the consistent intensity, 45 minutes is plenty (and Saturday classes are one hour). And the people who work out at F45 are very friendly!
Love the people and the workouts at F45. Had always gone to the typical gym in the past this is my first group/HIIT experience. Very happy with the experience
Cant say enough positive things about F45 West Apex. It has been the best gym experience Ive had, and has truly helped me out of a fitness slump. The best part is the feeling of support and comradery that comes from an amazing group of coaches (shout-out to Leslie and Joel) and fellow members. This is a truly judgement-free / motivation-full environment. Theres a sense of accountability within the group that keeps you going, but never feeling left behind. Combined with a weekly run club and periodic social events it ends up becoming much more than just a workout class. I encourage everyone to give it a try.
Amazing workouts! Encouraging environment. Coaches are awesome!
I absolutely love F45!! Would recommend to anyone who is looking to switch up their workouts. Every class is different and no workout is wasted. You will definitely leave sweaty and feel accomplished. The staff and owners are incredibly nice and knowledgeable. If you need anything modified they will happily help. HIGHLY RECOMMEND!
This place is excellent. I have not been as fit as I am now since college. All of the staff is awesome and they keep the environment motivating! I always leave there feeling accomplished, energized, and exhausted. Staff is extremely knowledgeable and very invested in your individual success. Places like this are 90% those who run it and this place has nailed it! I would confidently recommend this place to anyone.
I absolutely LOVE this gym! The workouts are both exciting and challenging, and the trainers are fantastic! Both the trainers and other members exude an enthusiasm that is contagious. You will definitely leave in a better mood than when you started! I am in the best shape I have ever been and am thankful for the friendships I have made through this gym in the process. There is definitely no other workout or gym that compares!!
The BEST gym around! The staff and trainers are so knowledgeable and welcoming. They motivate you each and every workout and make you look forward to coming to class! Every workout is different so you never get bored but always walk out feeling accomplished (and exhausted!) 10/10 recommend F45 West Apex for all fitness levels- it will not disappoint!
A fantastic, high intensity workout with great instructors! the trainers at West Apex always have high energy, push you to do your best, and make the grueling workouts enjoyable. Every workout is different, and every time I go, I always come out exhausted. Would recommend to anyone at any fitness level!
Started going to this studio when it opened and I love it so much! The trainers are amazing and motivating, the members are also super encouraging and fun. The workouts are always changing and really keeps you on your toes, it doesnt get old. I went to Orange Theory for about 3 years when they first opened and definitely did not get the same results there that I have in the month Ive been going to f45. 10/10 would highly recommend!
Effective and challenging workouts in a short time.
I started going when they opened. I love the workouts and the trainers are great! I was motivated to incorporate more cardio in my workouts when I found it intimidating before. I am seeing changes in my body too :) I convinced my hubby to try it out and now we’re both hooked. Great environment.
I have never been a big fan of group training but after trying out a few F45 classes at the new Apex location, I am hooked! The trainers and fellow members are all very motivating, and the classes are constantly changing so I never get bored. I HIGHLY recommend giving them a try if you live in the area and want to switch up your fitness routine.
Great Trainers (even after months of being there I still think they are what makes this place great) . Nice variations with Functional training. Safe environment for both the fitness freak and the amateur! And above all a great concept!Continues to be great place to workout!
I really liked this place when I started. The workouts are never boring and the trainers all have great energy, but recently they started staffing just 1 trainer per class instead of 2 and it really effects the environment. Less motivating and less 1-on-1 instruction. not worth the $$$
Went to the grand opening today and the workout was awesome! I was drenched in sweat afterwards. Instructors were friendly and supportive and even a live DJ was there. Facility is brand new and an insane amount of equipment from Bosu balls and dumbbells to sledge hammers and a sled. I had a ton of fun. Definitely the place to crush some calories and get in shape!
Great team. Great workout... make sure you come by to see these folks!
Love this gym. I initially joined because I needed a workout where I could just show up, everything set up, the workout set... a few weeks in and its more than just convenient. The environment is encouraging, challenging, and fun. There has been a great variety of challenging workouts, Im pretty sure I havent had a repeat yet. Whatever level of fitness you are at you will be welcomed.