If you need a place with the great environment, great coaches and a great team environment. This is the gym for you.

Love all the events that SYR CrossFit helps host for the fitness community. These pics were from co-hosting and attending the World Kettlebell Champion, Team USA athlete, Valerie Pawlowskis Kettlebell VIP training.

Great gym, great group to work out with, and a really great instructor. I can see why people get obsessed with crossfit. The workouts are intense and you feel like youre getting in better shape.Instructors are more than happy to help you learn the movements and get you into the swing of things. Members are also very helpful and welcoming.Yes, it costs more than some gyms. But youll get a better workout here in an hour than two hours in a gym. Plus the encouragement from the trainers and your fellow members makes it all the better.

Excellent gym and programming. I recently began an individualized training program and the results speak for themselves. The weekly program is created around my personal goals, type of workouts I enjoy, and are mindful of injury areas. The body scan allows me to track progress, gain information on my health, and questions are quickly answered by the coaches through their True Coach app. Whether I am at the gym or traveling, Coach Matt is right there working directly with me to reach my fitness goals.

Great gym. Rob (owner) seems like a good guy too. VERY pro military, LE, EMS, ect. They offer discounts for most of those types. Also offer all levels of training. do recommend

I did the New You Program and it was awesome. I loved the girls and support we all have together. Enjoined all the 6 weeks. Im ready to start my regular classes. Rachael is awesome!!!!!! Rob is hard but a pusher which is awesome. I love the motivate and the pushing. If you really want to get into shape and guided I would recommend this place above all. And you dont even have to be fit because you will become fit. Take the first time into a NEW YOU!!!!Six weeks has become a new life style.

Most amazing gym experience ever. I love my coach Rachel she motivates me with nothing but positive words. I am pushed to extremes I didnt know, or was to afraid to push myself to. Ive learn so much about what Im capable of. Other gym members are always willing to help and teach you. Im very happy I made the decision to participate in this program.

I did a drop in when I was in town for work. Great price and decent coaches. Huge gym! The wods were programmed well for an hour long class. I felt like I got my moneys worth. I will be returning again next time im in town.

Youre not going to find a better place to train or better people to be around. The coaches and members are welcoming and the atmosphere is always fun and energetic. SYR is the place to be for CrossFit, Olympic Lifting, and personal/team training.

Great facility and even better coaches. Makes you WANT to go back and keeps you going back. It will end up being the best hour of your day.

Been a member for over 2 years. Never thought working out would be this much fun. Great community, top notch coaches, and very big facility compared to other gyms I have been to.

Highly Recommend SYR! Coming from someone with no weightlifting background who is going on their second year with SYR this is a great place for someone whos looking to start crossfit. The coaches are super helpful and great to work with and the camaraderie between members is great!

Only into my first week of a 6 week challenge and loving it. The staff are friendly, supportive and encouraging. Great atmosphere to work out in.

I love showing up to class. The staff is great!!! If you cant do something they modify it for you. The people are all just nice. Is like coming into a family gathering. No one thinks they are better than the other. They all motivate and push eachother. If you wanna do crossfit or you are thinking about it. Go here! You wont regret it. The staff is always smiling. I cant think of one bad thing I would say about this place.

Amazing.. I will never go back to a regular gym again.. I feel as though I have started a whole new lifestyle and I love it.

SYR is SO much more than just a gym. I have found life long friends and I have also learned so much about fitness and overall well being for my body! The workouts are AMAZING and the coaches are even better!! So recommend this place to anyone looking into crossfit/personal training/ Olympic lifting!

Started coming to SYR crossfit 6 weeks ago. The workouts are very challenging but never discouraging. If you arent sure about crossfit, its worth a shot. The coaching and people who go there are top notch and incredibly supportive!

I love working out here. Every coach knows what theyre doing, helping you work to your hardest.

6 week new you challenge - complete! This has been awesome. Looking forward to the next 6 months!

I just started here but Ill liking it! Very fun, supportive atmosphere- I can tell already that this was a good decision!

Great Gym. The coaches are friendly and most importantly knowledgeable and helpful. A good variety of crossfit equipment but also enough to weightlift or powerlift. I like that i can take classes or just come work out.

One of, if not the, best CrossFit Ive ever been to. Great equipment, great coaches, great clientele.

Everyone at this gym make you feel like family and I love it here. If you are thinking about changing your life and getting healthy this is the place for you

My first time doing cross fit and I absolutely love it. Im not a gym person at all. But here at cross fit its totally different u feel u working out with ur family. Atmosphere is great, u work on ur own base and everyone supports u. Both trainers r great. Im on my 3rd week 8 classes per month and I already Wana upgrade to the unlimited

Love this place!!! Great facility, great coaches and great community. Great place to get your WOD fix, weightlifting fix or just get your swole on.

This is such a great place. The coaches are so encouragino and helpful.

So far so good! love it! coaches are excellent, friendly, and the atmosphere is great!

This is going to sound like an advertisement, so Ill keep it short and sweet! Purple machines, glunk alarms, and endless rows of treadmills are so not sexy. Get in here and pick up a barbell...and drop it. BAM. Instant empowerment! You dont know what youre missing until you skip your ordinary run of the mill cardio and weights and try this! Scale to your level, and have fun with it. Hell yeh youre gonna be sore! Keep at it and keep moving. This place is ego free and incredibly encouraging. Find your inner freaking athlete and just try it!

Great facility with experienced and knowledgable coaches. I would recommend to anyone looking to jumpstart a healthy lifestyle or even if youre just curious and want to find a new fitness regimine. Make sweaty puddles and new friendships! This community is one of a kind!

Im about to enter my 4th week in the New You 6-week challenge, and Im really enjoying my time there. Ive belonged to many gyms, and SYR is just different. At the start of the challenge, I never did anything close to crossfit. I would walk around the gym trying to figure out the weights and different machines. What I love about this gym is the amount of one-on-one help from my coach. I also really enjoy the commraderie from the other ladies in my group and the encouragement from the other classes. They make the transistion from the challenge group to the regular classes seem not as daunting, because there are already familiar faces. My results in weight loss and body shape so far are more than I ever had on my own. My strength is increasing, and certain workouts dont seem as difficult anymore. I cant wait to see where the rest of the challenge (and beyond) will take me!

Great place, awesome coaches. Highly recommended!

Awesome gym! Too of the line everything!!

Decent for a cross fit gym

One Word: Awesome

Great coaches, great atmosphere, great equipment!

Best of the best!!