Ive been at the gym for 5 years. Incredible coaching, and a wonderful family atmosphere. Highly recommend dropping in or joining up!
From out of town and dropped in here for a WOD ... What a great gym!Joy Smolinski coached me like I was a regular, the people were super nice and Sadie the German Shepard Dog made me realize that every box needs a dog.
Most knowledgeable owner / coach in the Albany area. Staff that genuinely cares about motivating you and helping you get your fitness to the next level.
Carolynn is a very knowledgeable coach that can help you achieve your fitness goals no matter what level youre starting at..
Way too expensive way too small only open certain days certain hours your better off going the Planet Fitness